Laura Koshel - De Jesus -
Ironman 70.3 Puerto Rico 2018
Quick facts
367/90/21Alle/Geschlecht/AK
F40-44Altersklasse
588Startnummer
RUSNationalität
46:44 | 3:21:40 | 2:18:03 | 6:39:16 |
Vergleiche Laura Koshel - De Jesus mit anderen Athleten!
588 Koshel - De Jesus
528 Sinema ×
157 Munoz-Verdejo ×
332 Garcia ×
373 Leon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +00:04 (21.) ● | +01:39 (98.) ● | +03:41 (420.) ● |
Wechsel | 00:54:08 | 00:07:24 | - | +00:12 (26.) ● | +00:34 (115.) ● | +00:45 (429.) ● | |
Radfahren | 31.1 km | 01:59:32 | 01:05:24 | 28.53 km/h | -00:01 (24.) ● | +01:02 (100.) ● | +05:02 (455.) ● |
Radfahren | 44.9 km | 02:30:10 | 00:30:38 | 27.03 km/h | +00:44 (27.) ● | +01:02 (112.) ● | +02:46 (468.) ● |
Radfahren | 58.7 km | 02:59:22 | 00:29:12 | 28.36 km/h | +00:32 (27.) ● | +00:43 (113.) ● | +02:18 (468.) ● |
Radfahren | 90.1 km | 04:15:48 | 01:16:26 | 24.65 km/h | +02:14 (29.) ● | +03:22 (118.) ● | +06:52 (462.) ● |
Radfahren | 90.1 km | 04:15:48 | 03:21:40 | 26.81 km/h | +03:29 (28.) ● | +06:09 (111.) ● | +16:58 (468.) ● |
Wechsel | 04:21:13 | 00:05:25 | - | +01:47 (36.) ● | +02:12 (152.) ● | +02:22 (533.) ● | |
Laufen | 0.6 km | 04:23:13 | 00:02:00 | 03:20 min/km | -00:24 (12.) ● | -00:20 (55.) ● | -00:14 (245.) ● |
Laufen | 5.5 km | 04:50:52 | 00:27:39 | 05:38 min/km | -04:03 (14.) ● | -04:04 (53.) ● | -03:14 (210.) ● |
Laufen | 10.6 km | 05:25:26 | 00:34:34 | 06:46 min/km | -02:47 (17.) ● | -03:15 (61.) ● | -02:29 (237.) ● |
Laufen | 15.6 km | 05:58:31 | 00:33:05 | 06:37 min/km | +00:34 (22.) ● | -00:21 (84.) ● | -00:23 (301.) ● |
Laufen | 20.7 km | 06:36:06 | 00:37:35 | 07:22 min/km | +00:10 (20.) ● | -00:58 (80.) ● | -01:01 (276.) ● |
Laufen | 21.1 km | 06:39:16 | 00:03:10 | 07:54 min/km | -00:03 (22.) ● | -00:06 (83.) ● | ±00:00 (315.) ● |
Laufen | 21.1 km | 06:39:16 | 02:18:03 | 06:32 min/km | -06:33 (18.) ● | -09:04 (68.) ● | -07:21 (254.) ● |
Total | 113.1 km | 06:39:16 | 06:39:16 | 17 km/h | -01:01 (21.) ● | +01:30 (90.) ● | +16:25 (367.) ● |