Paulo Arguedas Astua -
Ironman 70.3 Costa Rica 2017
Quick facts
1252/995/214Alle/Geschlecht/AK
M 40-44Altersklasse
1397Startnummer
CRINationalität
40:47 | 2:53:54 | 2:59:43 | 6:48:21 |
Vergleiche Paulo Arguedas Astua mit anderen Athleten!
1397 Astua
1643 Venegas ×
1509 Herrero ×
1429 Arley ×
1534 Marin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -01:49 (104.) ● | -01:24 (516.) ● | -01:52 (632.) ● |
Wechsel | 00:48:10 | 00:07:23 | - | +04:06 (237.) ● | +04:09 (1094.) ● | +04:09 (1428.) ● | |
Radfahren | 13.7 km | 01:18:11 | 00:30:01 | 27.38 km/h | +00:16 (143.) ● | +00:26 (658.) ● | -00:29 (732.) ● |
Radfahren | 27.5 km | 01:44:44 | 00:26:33 | 31.19 km/h | +01:49 (193.) ● | +01:48 (880.) ● | +00:58 (1038.) ● |
Radfahren | 54.4 km | 02:44:01 | 00:59:17 | 27.23 km/h | +04:02 (183.) ● | +04:06 (863.) ● | +02:54 (1034.) ● |
Radfahren | 68.2 km | 03:12:00 | 00:27:59 | 29.59 km/h | +01:46 (177.) ● | +01:41 (814.) ● | +00:21 (995.) ● |
Radfahren | 84 km | 03:42:04 | 00:30:04 | 31.53 km/h | +00:53 (158.) ● | +00:44 (708.) ● | -00:06 (838.) ● |
Radfahren | 84 km | 03:42:04 | 02:53:54 | 28.98 km/h | +08:46 (175.) ● | +08:45 (804.) ● | +03:38 (945.) ● |
Wechsel | 03:48:38 | 00:06:34 | - | +02:12 (209.) ● | +02:15 (996.) ● | +02:15 (1299.) ● | |
Laufen | 2.4 km | 04:04:11 | 00:15:33 | 06:28 min/km | +02:19 (211.) ● | +02:44 (984.) ● | +02:33 (1265.) ● |
Laufen | 6.1 km | 04:31:37 | 00:27:26 | 07:24 min/km | +04:42 (208.) ● | +04:58 (971.) ● | +04:41 (1252.) ● |
Laufen | 9.2 km | 04:59:12 | 00:27:35 | 08:53 min/km | +06:54 (227.) ● | +07:06 (1048.) ● | +07:00 (1366.) ● |
Laufen | 11.6 km | 05:18:57 | 00:19:45 | 08:13 min/km | +04:35 (217.) ● | +04:53 (1037.) ● | +04:47 (1351.) ● |
Laufen | 15.8 km | 05:51:34 | 00:32:37 | 07:45 min/km | +07:09 (216.) ● | +07:03 (1018.) ● | +07:02 (1320.) ● |
Laufen | 18.7 km | 06:22:27 | 00:30:53 | 10:38 min/km | +08:59 (227.) ● | +09:02 (1081.) ● | +09:01 (1413.) ● |
Laufen | 20.7 km | 06:45:21 | 00:22:54 | 11:27 min/km | +07:39 (231.) ● | +07:46 (1088.) ● | +07:41 (1421.) ● |
Laufen | 21.1 km | 06:48:21 | 00:03:00 | 07:29 min/km | +00:53 (232.) ● | +00:44 (1086.) ● | +00:42 (1416.) ● |
Laufen | 21.1 km | 06:48:21 | 02:59:43 | 08:31 min/km | +43:10 (222.) ● | +44:16 (1057.) ● | +43:27 (1371.) ● |
Total | 107 km | 06:48:21 | 06:48:21 | 15.72 km/h | +56:25 (214.) ● | +58:01 (995.) ● | +51:37 (1252.) ● |