Jason Dale -
Ironman 70.3 Costa Rica 2017
Quick facts
1401/1087/232Alle/Geschlecht/AK
M 40-44Altersklasse
1458Startnummer
USANationalität
48:44 | 3:31:38 | 2:59:23 | 7:31:31 |
Vergleiche Jason Dale mit anderen Athleten!
1458 Dale
1558 Bautista ×
1412 Barrientos ×
1524 Lopez ×
1546 Mejia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +06:08 (203.) ● | +06:33 (943.) ● | +06:05 (1203.) ● |
Wechsel | 00:53:54 | 00:05:10 | - | +01:53 (216.) ● | +01:56 (1008.) ● | +01:56 (1317.) ● | |
Radfahren | 13.7 km | 01:30:39 | 00:36:45 | 22.37 km/h | +07:00 (234.) ● | +07:10 (1091.) ● | +06:15 (1395.) ● |
Radfahren | 27.5 km | 02:01:41 | 00:31:02 | 26.68 km/h | +06:18 (236.) ● | +06:17 (1098.) ● | +05:27 (1420.) ● |
Radfahren | 54.4 km | 03:12:54 | 01:11:13 | 22.66 km/h | +15:58 (236.) ● | +16:02 (1094.) ● | +14:50 (1411.) ● |
Radfahren | 68.2 km | 03:45:40 | 00:32:46 | 25.27 km/h | +06:33 (231.) ● | +06:28 (1077.) ● | +05:08 (1390.) ● |
Radfahren | 84 km | 04:25:32 | 00:39:52 | 23.78 km/h | +10:41 (238.) ● | +10:32 (1103.) ● | +09:42 (1437.) ● |
Radfahren | 84 km | 04:25:32 | 03:31:38 | 23.81 km/h | +46:30 (235.) ● | +46:29 (1097.) ● | +41:22 (1418.) ● |
Wechsel | 04:32:08 | 00:06:36 | - | +02:14 (210.) ● | +02:17 (1000.) ● | +02:17 (1303.) ● | |
Laufen | 2.4 km | 04:49:49 | 00:17:41 | 07:22 min/km | +04:27 (227.) ● | +04:52 (1062.) ● | +04:41 (1376.) ● |
Laufen | 6.1 km | 05:19:26 | 00:29:37 | 08:00 min/km | +06:53 (220.) ● | +07:09 (1034.) ● | +06:52 (1338.) ● |
Laufen | 9.2 km | 05:46:34 | 00:27:08 | 08:45 min/km | +06:27 (222.) ● | +06:39 (1034.) ● | +06:33 (1349.) ● |
Laufen | 11.6 km | 06:06:45 | 00:20:11 | 08:24 min/km | +05:01 (223.) ● | +05:19 (1051.) ● | +05:13 (1369.) ● |
Laufen | 15.8 km | 06:39:05 | 00:32:20 | 07:41 min/km | +06:52 (213.) ● | +06:46 (1009.) ● | +06:45 (1308.) ● |
Laufen | 18.7 km | 07:07:06 | 00:28:01 | 09:39 min/km | +06:07 (218.) ● | +06:10 (1020.) ● | +06:09 (1324.) ● |
Laufen | 20.7 km | 07:28:43 | 00:21:37 | 10:48 min/km | +06:22 (228.) ● | +06:29 (1075.) ● | +06:24 (1404.) ● |
Laufen | 21.1 km | 07:31:31 | 00:02:48 | 06:59 min/km | +00:41 (225.) ● | +00:32 (1068.) ● | +00:30 (1393.) ● |
Laufen | 21.1 km | 07:31:31 | 02:59:23 | 08:30 min/km | +42:50 (221.) ● | +43:56 (1055.) ● | +43:07 (1369.) ● |
Total | 107 km | 07:31:31 | 07:31:31 | 14.22 km/h | +01:39:35 (232.) ● | +01:41:11 (1087.) ● | +01:34:47 (1401.) ● |