Colin Cook -
Ironman 70.3 Costa Rica 2017
Quick facts
24/27/5Alle/Geschlecht/AK
M 35-39Altersklasse
162Startnummer
USANationalität
31:09 | 2:17:02 | 1:34:39 | 4:26:40 |
Vergleiche Colin Cook mit anderen Athleten!
162 Cook
164 Liu ×
1890 Perez ×
229 Centeno ×
2051 Fonseca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -10:34 (11.) ● | -11:02 (46.) ● | -11:30 (56.) ● |
Wechsel | 00:32:44 | 00:01:35 | - | -01:35 (14.) ● | -01:39 (63.) ● | -01:39 (88.) ● | |
Radfahren | 13.7 km | 00:56:15 | 00:23:31 | 34.95 km/h | -06:01 (5.) ● | -06:04 (19.) ● | -06:59 (19.) ● |
Radfahren | 27.5 km | 01:16:05 | 00:19:50 | 41.75 km/h | -04:58 (4.) ● | -04:55 (9.) ● | -05:45 (9.) ● |
Radfahren | 54.4 km | 02:01:23 | 00:45:18 | 35.63 km/h | -09:42 (8.) ● | -09:53 (32.) ● | -11:05 (34.) ● |
Radfahren | 68.2 km | 02:24:02 | 00:22:39 | 36.56 km/h | -03:47 (18.) ● | -03:39 (74.) ● | -04:59 (80.) ● |
Radfahren | 84 km | 02:49:46 | 00:25:44 | 36.84 km/h | -03:38 (39.) ● | -03:36 (138.) ● | -04:26 (150.) ● |
Radfahren | 84 km | 02:49:46 | 02:17:02 | 36.78 km/h | -28:06 (9.) ● | -28:07 (32.) ● | -33:14 (34.) ● |
Wechsel | 02:52:01 | 00:02:15 | - | -02:00 (19.) ● | -02:04 (78.) ● | -02:04 (108.) ● | |
Laufen | 2.4 km | 03:01:29 | 00:09:28 | 03:56 min/km | -02:57 (11.) ● | -03:21 (36.) ● | -03:32 (44.) ● |
Laufen | 6.1 km | 03:18:15 | 00:16:46 | 04:31 min/km | -04:57 (19.) ● | -05:42 (60.) ● | -05:59 (69.) ● |
Laufen | 9.2 km | 03:33:42 | 00:15:27 | 04:59 min/km | -04:17 (32.) ● | -05:02 (113.) ● | -05:08 (131.) ● |
Laufen | 11.6 km | 03:44:24 | 00:10:42 | 04:27 min/km | -03:42 (15.) ● | -04:10 (52.) ● | -04:16 (63.) ● |
Laufen | 15.8 km | 04:01:19 | 00:16:55 | 04:01 min/km | -07:16 (4.) ● | -08:39 (24.) ● | -08:40 (27.) ● |
Laufen | 18.7 km | 04:15:31 | 00:14:12 | 04:53 min/km | -06:50 (4.) ● | -07:39 (19.) ● | -07:40 (20.) ● |
Laufen | 20.7 km | 04:25:16 | 00:09:45 | 04:52 min/km | -04:57 (3.) ● | -05:23 (12.) ● | -05:28 (12.) ● |
Laufen | 21.1 km | 04:26:40 | 00:01:24 | 03:29 min/km | -00:33 (4.) ● | -00:52 (14.) ● | -00:54 (15.) ● |
Laufen | 21.1 km | 04:26:40 | 01:34:39 | 04:29 min/km | -35:29 (9.) ● | -40:48 (30.) ● | -41:37 (37.) ● |
Total | 107 km | 04:26:40 | 04:26:40 | 24.08 km/h | -01:17:44 (5.) ● | -01:23:40 (27.) ● | -01:30:04 (24.) ● |