Tuffli Nguyen -
Ironman 70.3 Costa Rica 2017
Quick facts
519/450/123Alle/Geschlecht/AK
M 35-39Altersklasse
1869Startnummer
USANationalität
39:16 | 2:30:15 | 2:18:17 | 5:33:34 |
Vergleiche Tuffli Nguyen mit anderen Athleten!
1869 Nguyen
1910 Robles ×
1932 Sanchez ×
1952 Soto ×
1817 Leiva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -02:27 (107.) ● | -02:55 (399.) ● | -03:23 (482.) ● |
Wechsel | 00:41:48 | 00:02:32 | - | -00:38 (103.) ● | -00:42 (402.) ● | -00:42 (529.) ● | |
Radfahren | 13.7 km | 01:09:26 | 00:27:38 | 29.75 km/h | -01:54 (79.) ● | -01:57 (291.) ● | -02:52 (309.) ● |
Radfahren | 27.5 km | 01:32:57 | 00:23:31 | 35.21 km/h | -01:17 (93.) ● | -01:14 (341.) ● | -02:04 (362.) ● |
Radfahren | 54.4 km | 02:22:59 | 00:50:02 | 32.26 km/h | -04:58 (61.) ● | -05:09 (216.) ● | -06:21 (231.) ● |
Radfahren | 68.2 km | 02:45:54 | 00:22:55 | 36.13 km/h | -03:31 (26.) ● | -03:23 (101.) ● | -04:43 (108.) ● |
Radfahren | 84 km | 03:12:03 | 00:26:09 | 36.25 km/h | -03:13 (55.) ● | -03:11 (180.) ● | -04:01 (197.) ● |
Radfahren | 84 km | 03:12:03 | 02:30:15 | 33.54 km/h | -14:53 (58.) ● | -14:54 (218.) ● | -20:01 (232.) ● |
Wechsel | 03:15:17 | 00:03:14 | - | -01:01 (79.) ● | -01:05 (331.) ● | -01:05 (433.) ● | |
Laufen | 2.4 km | 03:29:41 | 00:14:24 | 06:00 min/km | +01:59 (241.) ● | +01:35 (884.) ● | +01:24 (1120.) ● |
Laufen | 6.1 km | 03:50:42 | 00:21:01 | 05:40 min/km | -00:42 (136.) ● | -01:27 (478.) ● | -01:44 (587.) ● |
Laufen | 9.2 km | 04:09:21 | 00:18:39 | 06:00 min/km | -01:05 (117.) ● | -01:50 (422.) ● | -01:56 (537.) ● |
Laufen | 11.6 km | 04:26:11 | 00:16:50 | 07:00 min/km | +02:26 (235.) ● | +01:58 (840.) ● | +01:52 (1093.) ● |
Laufen | 15.8 km | 04:53:47 | 00:27:36 | 06:34 min/km | +03:25 (224.) ● | +02:02 (799.) ● | +02:01 (1040.) ● |
Laufen | 18.7 km | 05:14:59 | 00:21:12 | 07:18 min/km | +00:10 (161.) ● | -00:39 (552.) ● | -00:40 (725.) ● |
Laufen | 20.7 km | 05:31:29 | 00:16:30 | 08:15 min/km | +01:48 (212.) ● | +01:22 (765.) ● | +01:17 (994.) ● |
Laufen | 21.1 km | 05:33:34 | 00:02:05 | 05:12 min/km | +00:08 (204.) ● | -00:11 (709.) ● | -00:13 (904.) ● |
Laufen | 21.1 km | 05:33:34 | 02:18:17 | 06:33 min/km | +08:09 (191.) ● | +02:50 (684.) ● | +02:01 (874.) ● |
Total | 107 km | 05:33:34 | 05:33:34 | 19.25 km/h | -10:50 (123.) ● | -16:46 (450.) ● | -23:10 (519.) ● |