Lesli Griffen -
Ironman 70.3 Costa Rica 2017
Quick facts
1359/288/9Alle/Geschlecht/AK
F 55-59Altersklasse
396Startnummer
USANationalität
46:45 | 3:16:15 | 2:57:58 | 7:12:28 |
Vergleiche Lesli Griffen mit anderen Athleten!
396 Griffen
398 Maier ×
400 Montiel ×
406 Valencia ×
402 Napoli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | -01:39 (7.) ● | +02:30 (226.) ● | +04:06 (1100.) ● |
Wechsel | 00:49:54 | 00:03:09 | - | +00:01 (7.) ● | -00:11 (189.) ● | -00:05 (814.) ● | |
Radfahren | 13.7 km | 01:26:48 | 00:36:54 | 22.28 km/h | +03:40 (10.) ● | +03:15 (295.) ● | +06:24 (1398.) ● |
Radfahren | 27.5 km | 01:55:42 | 00:28:54 | 28.65 km/h | +01:26 (10.) ● | +00:32 (263.) ● | +03:19 (1336.) ● |
Radfahren | 54.4 km | 03:00:04 | 01:04:22 | 25.08 km/h | +03:47 (9.) ● | +04:03 (251.) ● | +07:59 (1282.) ● |
Radfahren | 68.2 km | 03:31:05 | 00:31:01 | 26.7 km/h | +02:01 (9.) ● | -01:07 (269.) ● | +03:23 (1318.) ● |
Radfahren | 84 km | 04:06:09 | 00:35:04 | 27.03 km/h | +03:18 (8.) ● | +02:07 (272.) ● | +04:54 (1327.) ● |
Radfahren | 84 km | 04:06:09 | 03:16:15 | 25.68 km/h | +14:12 (9.) ● | +08:50 (267.) ● | +25:59 (1333.) ● |
Wechsel | 04:14:30 | 00:08:21 | - | +02:51 (10.) ● | +03:53 (317.) ● | +04:02 (1398.) ● | |
Laufen | 2.4 km | 04:33:14 | 00:18:44 | 07:48 min/km | +04:16 (10.) ● | +05:04 (312.) ● | +05:44 (1406.) ● |
Laufen | 6.1 km | 05:05:26 | 00:32:12 | 08:42 min/km | +07:12 (11.) ● | +08:25 (309.) ● | +09:27 (1396.) ● |
Laufen | 9.2 km | 05:33:34 | 00:28:08 | 09:04 min/km | +05:53 (11.) ● | +07:09 (310.) ● | +07:33 (1386.) ● |
Laufen | 11.6 km | 05:51:47 | 00:18:13 | 07:35 min/km | +01:53 (9.) ● | +02:55 (274.) ● | +03:15 (1239.) ● |
Laufen | 15.8 km | 06:22:50 | 00:31:03 | 07:23 min/km | +04:11 (9.) ● | +05:25 (278.) ● | +05:28 (1256.) ● |
Laufen | 18.7 km | 06:50:53 | 00:28:03 | 09:40 min/km | +04:56 (10.) ● | +06:10 (297.) ● | +06:11 (1327.) ● |
Laufen | 20.7 km | 07:09:59 | 00:19:06 | 09:33 min/km | +02:16 (9.) ● | +03:39 (282.) ● | +03:53 (1275.) ● |
Laufen | 21.1 km | 07:12:28 | 00:02:29 | 06:12 min/km | +00:18 (9.) ● | +00:02 (277.) ● | +00:11 (1292.) ● |
Laufen | 21.1 km | 07:12:28 | 02:57:58 | 08:26 min/km | +30:55 (10.) ● | +38:49 (301.) ● | +41:42 (1362.) ● |
Total | 107 km | 07:12:28 | 07:12:28 | 14.85 km/h | +46:20 (9.) ● | +53:51 (288.) ● | +01:15:44 (1359.) ● |