Carmen Alfaro -
Ironman 70.3 Costa Rica 2017
Quick facts
615/92/12Alle/Geschlecht/AK
F 40-44Altersklasse
454Startnummer
CRINationalität
40:21 | 2:56:33 | 1:56:05 | 5:40:44 |
Vergleiche Carmen Alfaro mit anderen Athleten!
454 Alfaro
459 Badilla ×
458 Arroyo ×
500 Madrigal ×
175 Brenes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | -07:01 (13.) ● | -03:54 (97.) ● | -02:18 (579.) ● |
Wechsel | 00:43:56 | 00:03:35 | - | -00:55 (32.) ● | +00:15 (234.) ● | +00:21 (1003.) ● | |
Radfahren | 13.7 km | 01:17:48 | 00:33:52 | 24.27 km/h | -05:14 (37.) ● | +00:13 (230.) ● | +03:22 (1257.) ● |
Radfahren | 27.5 km | 01:45:06 | 00:27:18 | 30.33 km/h | -07:44 (34.) ● | -01:04 (198.) ● | +01:43 (1166.) ● |
Radfahren | 54.4 km | 02:42:51 | 00:57:45 | 27.95 km/h | -03:03 (19.) ● | -02:34 (129.) ● | +01:22 (929.) ● |
Radfahren | 68.2 km | 03:10:03 | 00:27:12 | 30.44 km/h | -24:22 (22.) ● | -04:56 (136.) ● | -00:26 (876.) ● |
Radfahren | 84 km | 03:40:29 | 00:30:26 | 31.15 km/h | -09:51 (20.) ● | -02:31 (141.) ● | +00:16 (885.) ● |
Radfahren | 84 km | 03:40:29 | 02:56:33 | 28.55 km/h | -50:14 (25.) ● | -10:52 (154.) ● | +06:17 (1009.) ● |
Wechsel | 03:44:39 | 00:04:10 | - | -00:55 (24.) ● | -00:18 (170.) ● | -00:09 (798.) ● | |
Laufen | 2.4 km | 03:56:57 | 00:12:18 | 05:07 min/km | -01:18 (17.) ● | -01:22 (113.) ● | -00:42 (667.) ● |
Laufen | 6.1 km | 04:17:31 | 00:20:34 | 05:33 min/km | -03:00 (10.) ● | -03:13 (81.) ● | -02:11 (504.) ● |
Laufen | 9.2 km | 04:34:39 | 00:17:08 | 05:31 min/km | -04:07 (9.) ● | -03:51 (50.) ● | -03:27 (319.) ● |
Laufen | 11.6 km | 04:46:56 | 00:12:17 | 05:07 min/km | -03:05 (8.) ● | -03:01 (43.) ● | -02:41 (277.) ● |
Laufen | 15.8 km | 05:08:13 | 00:21:17 | 05:04 min/km | -04:32 (12.) ● | -04:21 (57.) ● | -04:18 (320.) ● |
Laufen | 18.7 km | 05:26:14 | 00:18:01 | 06:12 min/km | -03:56 (9.) ● | -03:52 (51.) ● | -03:51 (292.) ● |
Laufen | 20.7 km | 05:38:49 | 00:12:35 | 06:17 min/km | -02:45 (10.) ● | -02:52 (53.) ● | -02:38 (298.) ● |
Laufen | 21.1 km | 05:40:44 | 00:01:55 | 04:47 min/km | -00:41 (17.) ● | -00:32 (111.) ● | -00:23 (600.) ● |
Laufen | 21.1 km | 05:40:44 | 01:56:05 | 05:30 min/km | -23:24 (9.) ● | -23:04 (57.) ● | -20:11 (341.) ● |
Total | 107 km | 05:40:44 | 05:40:44 | 18.84 km/h | -01:22:29 (12.) ● | -37:53 (92.) ● | -16:00 (615.) ● |