Pol Aquino -
Ironman 70.3 Davao 2018
Quick facts
879/761/121Alle/Geschlecht/AK
M35-39Altersklasse
357Startnummer
PHLNationalität
47:26 | 3:12:40 | 2:54:32 | 7:08:37 |
Vergleiche Pol Aquino mit anderen Athleten!
357 Aquino
454 Santos ×
399 Li ×
522 Orillo ×
469 Marquez ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | -00:19 (89.) ● | +00:47 (592.) ● | +00:43 (686.) ● |
Wechsel | 00:55:59 | 00:08:33 | - | +04:57 (180.) ● | +04:59 (1085.) ● | +04:58 (1280.) ● | |
Radfahren | 45.2 km | 02:39:13 | 01:43:14 | 26.27 km/h | +06:16 (135.) ● | +05:53 (788.) ● | +04:46 (877.) ● |
Radfahren | 89.9 km | 04:08:39 | 01:29:26 | 29.99 km/h | +04:00 (128.) ● | +02:44 (704.) ● | +02:11 (793.) ● |
Radfahren | 89.9 km | 04:08:39 | 03:12:40 | 28 km/h | +10:16 (129.) ● | +08:37 (746.) ● | +06:57 (838.) ● |
Wechsel | 04:14:05 | 00:05:26 | - | +00:26 (108.) ● | +00:49 (756.) ● | +00:48 (888.) ● | |
Laufen | 1 km | 04:22:12 | 00:08:07 | 08:07 min/km | +01:03 (140.) ● | +01:06 (856.) ● | +01:02 (997.) ● |
Laufen | 5.9 km | 04:59:50 | 00:37:38 | 07:40 min/km | +01:30 (105.) ● | +02:15 (686.) ● | +02:07 (793.) ● |
Laufen | 10.8 km | 05:38:13 | 00:38:23 | 07:49 min/km | +00:39 (95.) ● | +01:29 (645.) ● | +01:27 (753.) ● |
Laufen | 15.7 km | 06:20:39 | 00:42:26 | 08:39 min/km | +03:18 (117.) ● | +04:14 (738.) ● | +04:19 (879.) ● |
Laufen | 20.6 km | 07:04:51 | 00:44:12 | 09:01 min/km | +04:16 (121.) ● | +04:58 (741.) ● | +05:07 (888.) ● |
Laufen | 21.1 km | 07:08:37 | 00:03:46 | 07:32 min/km | +00:31 (155.) ● | -00:08 (928.) ● | -00:02 (1106.) ● |
Laufen | 21.1 km | 07:08:37 | 02:54:32 | 08:16 min/km | +11:17 (120.) ● | +13:54 (747.) ● | +14:00 (879.) ● |
Total | 112.9 km | 07:08:37 | 07:08:37 | 15.8 km/h | +26:37 (121.) ● | +29:06 (761.) ● | +27:26 (879.) ● |