Francis Lam -
Ironman 70.3 Davao 2018
Quick facts
48/40/5Alle/Geschlecht/AK
M35-39Altersklasse
525Startnummer
FRANationalität
35:35 | 2:33:33 | 1:44:50 | 4:58:36 |
Vergleiche Francis Lam mit anderen Athleten!
525 Lam
401 Molit ×
455 Cabilan ×
404 Arche ×
394 Chusenfu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -12:10 (11.) ● | -11:04 (103.) ● | -11:08 (128.) ● |
Wechsel | 00:37:52 | 00:02:17 | - | -01:19 (27.) ● | -01:17 (193.) ● | -01:18 (225.) ● | |
Radfahren | 45.2 km | 02:00:37 | 01:22:45 | 32.77 km/h | -14:13 (10.) ● | -14:36 (78.) ● | -15:43 (82.) ● |
Radfahren | 89.9 km | 03:11:25 | 01:10:48 | 37.88 km/h | -14:38 (6.) ● | -15:54 (44.) ● | -16:27 (48.) ● |
Radfahren | 89.9 km | 03:11:25 | 02:33:33 | 35.13 km/h | -28:51 (7.) ● | -30:30 (61.) ● | -32:10 (65.) ● |
Wechsel | 03:13:46 | 00:02:21 | - | -02:39 (13.) ● | -02:16 (128.) ● | -02:17 (149.) ● | |
Laufen | 1 km | 03:18:41 | 00:04:55 | 04:55 min/km | -02:09 (13.) ● | -02:06 (106.) ● | -02:10 (119.) ● |
Laufen | 5.9 km | 03:42:49 | 00:24:08 | 04:55 min/km | -12:00 (6.) ● | -11:15 (67.) ● | -11:23 (77.) ● |
Laufen | 10.8 km | 04:08:06 | 00:25:17 | 05:09 min/km | -12:27 (7.) ● | -11:37 (64.) ● | -11:39 (75.) ● |
Laufen | 15.7 km | 04:32:40 | 00:24:34 | 05:00 min/km | -14:34 (5.) ● | -13:38 (46.) ● | -13:33 (54.) ● |
Laufen | 20.6 km | 04:56:40 | 00:24:00 | 04:53 min/km | -15:56 (3.) ● | -15:14 (39.) ● | -15:05 (44.) ● |
Laufen | 21.1 km | 04:58:36 | 00:01:56 | 03:52 min/km | -01:19 (5.) ● | -01:58 (38.) ● | -01:52 (42.) ● |
Laufen | 21.1 km | 04:58:36 | 01:44:50 | 04:58 min/km | -58:25 (4.) ● | -55:48 (41.) ● | -55:42 (50.) ● |
Total | 112.9 km | 04:58:36 | 04:58:36 | 22.69 km/h | -01:43:24 (5.) ● | -01:40:55 (40.) ● | -01:42:35 (48.) ● |