Lyndon Ong -
Ironman 70.3 Davao 2018
Quick facts
1072/924/185Alle/Geschlecht/AK
M40-44Altersklasse
731Startnummer
PHLNationalität
52:08 | 3:24:52 | 3:09:23 | 7:35:46 |
Vergleiche Lyndon Ong mit anderen Athleten!
731 Ong
693 Felismino ×
685 Fernandez ×
768 Navarro ×
556 Galeza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:08 | 00:52:08 | 02:44 min/100m | +04:10 (158.) ● | +05:29 (805.) ● | +05:25 (945.) ● |
Wechsel | 00:55:59 | 00:03:51 | - | +00:10 (138.) ● | +00:17 (712.) ● | +00:16 (826.) ● | |
Radfahren | 45.2 km | 02:43:15 | 01:47:16 | 25.28 km/h | +10:54 (195.) ● | +09:55 (906.) ● | +08:48 (1024.) ● |
Radfahren | 89.9 km | 04:20:51 | 01:37:36 | 27.48 km/h | +12:14 (197.) ● | +10:54 (939.) ● | +10:21 (1099.) ● |
Radfahren | 89.9 km | 04:20:51 | 03:24:52 | 26.33 km/h | +23:08 (198.) ● | +20:49 (928.) ● | +19:09 (1073.) ● |
Wechsel | 04:26:23 | 00:05:32 | - | +00:26 (143.) ● | +00:55 (773.) ● | +00:54 (911.) ● | |
Laufen | 1 km | 04:33:28 | 00:07:05 | 07:05 min/km | -00:05 (119.) ● | +00:04 (663.) ● | ±00:00 (756.) ● |
Laufen | 5.9 km | 05:13:56 | 00:40:28 | 08:15 min/km | +04:37 (159.) ● | +05:05 (826.) ● | +04:57 (968.) ● |
Laufen | 10.8 km | 05:58:25 | 00:44:29 | 09:04 min/km | +07:21 (176.) ● | +07:35 (907.) ● | +07:33 (1074.) ● |
Laufen | 15.7 km | 06:45:08 | 00:46:43 | 09:32 min/km | +08:13 (180.) ● | +08:31 (909.) ● | +08:36 (1085.) ● |
Laufen | 20.6 km | 07:32:38 | 00:47:30 | 09:41 min/km | +08:25 (179.) ● | +08:16 (889.) ● | +08:25 (1070.) ● |
Laufen | 21.1 km | 07:35:46 | 00:03:08 | 06:16 min/km | -00:42 (136.) ● | -00:46 (662.) ● | -00:40 (788.) ● |
Laufen | 21.1 km | 07:35:46 | 03:09:23 | 08:58 min/km | +27:49 (173.) ● | +28:45 (872.) ● | +28:51 (1034.) ● |
Total | 112.9 km | 07:35:46 | 07:35:46 | 14.86 km/h | +55:43 (185.) ● | +56:15 (924.) ● | +54:35 (1072.) ● |