Jo Makino -
Ironman 70.3 Oceanside 2018
Quick facts
621/519/92Alle/Geschlecht/AK
M40-44Altersklasse
1550Startnummer
USANationalität
33:52 | 2:57:27 | 1:56:08 | 5:35:54 |
Vergleiche Jo Makino mit anderen Athleten!
1550 Makino
2891 Steele ×
2692 Bare ×
2817 Moreno ×
764 Revlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -04:09 (53.) ● | -03:22 (327.) ● | -03:18 (404.) ● |
Wechsel | 00:39:07 | 00:05:15 | - | -01:29 (73.) ● | -01:04 (402.) ● | -00:59 (514.) ● | |
Radfahren | 19.4 km | 01:17:51 | 00:38:44 | 30.05 km/h | +00:40 (141.) ● | +01:07 (757.) ● | +00:56 (900.) ● |
Radfahren | 62 km | 02:42:55 | 01:25:04 | 30.05 km/h | +00:34 (122.) ● | +01:02 (646.) ● | +00:33 (767.) ● |
Radfahren | 89.9 km | 03:35:38 | 00:52:43 | 31.75 km/h | -01:40 (88.) ● | -01:17 (488.) ● | -01:35 (565.) ● |
Radfahren | 90 km | 03:36:34 | 00:00:56 | 6.43 km/h | -00:06 (50.) ● | -00:06 (277.) ● | -00:06 (326.) ● |
Radfahren | 90 km | 03:36:34 | 02:57:27 | 30.43 km/h | -00:32 (107.) ● | +00:46 (591.) ● | -00:12 (699.) ● |
Wechsel | 03:39:46 | 00:03:12 | - | -01:13 (65.) ● | -01:03 (357.) ● | -01:00 (461.) ● | |
Laufen | 0.5 km | 03:41:52 | 00:02:06 | 04:12 min/km | +00:03 (149.) ● | +00:04 (730.) ● | +00:03 (898.) ● |
Laufen | 2 km | 03:48:56 | 00:07:04 | 04:42 min/km | -00:09 (111.) ● | -00:06 (574.) ● | -00:06 (697.) ● |
Laufen | 6.1 km | 04:11:02 | 00:22:06 | 05:23 min/km | -00:22 (114.) ● | -00:11 (586.) ● | -00:12 (718.) ● |
Laufen | 10.2 km | 04:33:24 | 00:22:22 | 05:27 min/km | -01:00 (106.) ● | -00:42 (533.) ● | -00:40 (649.) ● |
Laufen | 11.7 km | 04:41:08 | 00:07:44 | 05:09 min/km | -00:22 (98.) ● | -00:20 (493.) ● | -00:18 (613.) ● |
Laufen | 13.1 km | 04:48:48 | 00:07:40 | 05:28 min/km | -00:20 (103.) ● | -00:17 (523.) ● | -00:15 (651.) ● |
Laufen | 17.3 km | 05:12:42 | 00:23:54 | 05:41 min/km | -01:06 (105.) ● | -00:52 (531.) ● | -00:43 (669.) ● |
Laufen | 21.1 km | 05:35:54 | 00:23:12 | 06:06 min/km | +00:19 (132.) ● | +00:34 (700.) ● | +00:43 (896.) ● |
Laufen | 21.1 km | 05:35:54 | 01:56:08 | 05:30 min/km | -02:57 (110.) ● | -01:50 (576.) ● | -01:28 (719.) ● |
Total | 113 km | 05:35:54 | 05:35:54 | 20.18 km/h | -10:20 (92.) ● | -06:33 (519.) ● | -06:57 (621.) ● |