John Pappas -
Ironman 70.3 Oceanside 2018
Quick facts
391/339/49Alle/Geschlecht/AK
M45-49Altersklasse
157Startnummer
CANNationalität
35:11 | 2:44:43 | 1:50:38 | 5:18:55 |
Vergleiche John Pappas mit anderen Athleten!
157 Pappas
1530 Casper ×
2972 Chebi ×
785 Garibay ×
782 Di Mauro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -02:41 (75.) ● | -02:03 (432.) ● | -01:59 (533.) ● |
Wechsel | 00:40:18 | 00:05:07 | - | -01:23 (58.) ● | -01:12 (359.) ● | -01:07 (463.) ● | |
Radfahren | 19.4 km | 01:14:22 | 00:34:04 | 34.17 km/h | -03:46 (28.) ● | -03:33 (187.) ● | -03:44 (213.) ● |
Radfahren | 62 km | 02:34:54 | 01:20:32 | 31.74 km/h | -04:20 (57.) ● | -03:30 (374.) ● | -03:59 (433.) ● |
Radfahren | 89.9 km | 03:24:10 | 00:49:16 | 33.98 km/h | -05:05 (34.) ● | -04:44 (244.) ● | -05:02 (279.) ● |
Radfahren | 90 km | 03:25:01 | 00:00:51 | 7.06 km/h | -00:12 (10.) ● | -00:11 (87.) ● | -00:11 (102.) ● |
Radfahren | 90 km | 03:25:01 | 02:44:43 | 32.78 km/h | -13:23 (38.) ● | -11:58 (267.) ● | -12:56 (307.) ● |
Wechsel | 03:28:17 | 00:03:16 | - | -01:04 (58.) ● | -00:59 (372.) ● | -00:56 (483.) ● | |
Laufen | 0.5 km | 03:30:08 | 00:01:51 | 03:42 min/km | -00:13 (42.) ● | -00:11 (286.) ● | -00:12 (336.) ● |
Laufen | 2 km | 03:36:34 | 00:06:26 | 04:17 min/km | -00:52 (39.) ● | -00:44 (278.) ● | -00:44 (330.) ● |
Laufen | 6.1 km | 03:56:59 | 00:20:25 | 04:58 min/km | -02:06 (59.) ● | -01:52 (349.) ● | -01:53 (421.) ● |
Laufen | 10.2 km | 04:18:16 | 00:21:17 | 05:11 min/km | -02:05 (71.) ● | -01:47 (398.) ● | -01:45 (483.) ● |
Laufen | 11.7 km | 04:25:41 | 00:07:25 | 04:56 min/km | -00:47 (66.) ● | -00:39 (382.) ● | -00:37 (468.) ● |
Laufen | 13.1 km | 04:33:50 | 00:08:09 | 05:49 min/km | +00:06 (135.) ● | +00:12 (708.) ● | +00:14 (899.) ● |
Laufen | 17.3 km | 04:57:48 | 00:23:58 | 05:42 min/km | -01:07 (100.) ● | -00:48 (533.) ● | -00:39 (673.) ● |
Laufen | 21.1 km | 05:18:55 | 00:21:07 | 05:33 min/km | -01:49 (87.) ● | -01:31 (456.) ● | -01:22 (568.) ● |
Laufen | 21.1 km | 05:18:55 | 01:50:38 | 05:14 min/km | -08:53 (79.) ● | -07:20 (425.) ● | -06:58 (526.) ● |
Total | 113 km | 05:18:55 | 05:18:55 | 21.26 km/h | -27:24 (49.) ● | -23:32 (339.) ● | -23:56 (391.) ● |