Paul McGowan -
Ironman 70.3 Oceanside 2018
Quick facts
560/473/84Alle/Geschlecht/AK
M40-44Altersklasse
2809Startnummer
USANationalität
42:51 | 2:54:37 | 1:43:44 | 5:31:59 |
Vergleiche Paul McGowan mit anderen Athleten!
2809 McGowan
762 Ramirez Parlange ×
358 Fennell ×
1511 Gisi ×
2715 Corkery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +04:50 (197.) ● | +05:37 (1026.) ● | +05:41 (1276.) ● |
Wechsel | 00:49:07 | 00:06:16 | - | -00:28 (140.) ● | -00:03 (691.) ● | +00:02 (880.) ● | |
Radfahren | 19.4 km | 01:26:17 | 00:37:10 | 31.32 km/h | -00:54 (99.) ● | -00:27 (535.) ● | -00:38 (626.) ● |
Radfahren | 62 km | 02:47:54 | 01:21:37 | 31.32 km/h | -02:53 (82.) ● | -02:25 (441.) ● | -02:54 (511.) ● |
Radfahren | 89.9 km | 03:42:39 | 00:54:45 | 30.58 km/h | +00:22 (130.) ● | +00:45 (681.) ● | +00:27 (803.) ● |
Radfahren | 90 km | 03:43:44 | 00:01:05 | 5.54 km/h | +00:03 (160.) ● | +00:03 (805.) ● | +00:03 (985.) ● |
Radfahren | 90 km | 03:43:44 | 02:54:37 | 30.92 km/h | -03:22 (100.) ● | -02:04 (525.) ● | -03:02 (612.) ● |
Wechsel | 03:48:15 | 00:04:31 | - | +00:06 (144.) ● | +00:16 (768.) ● | +00:19 (978.) ● | |
Laufen | 0.5 km | 03:50:08 | 00:01:53 | 03:46 min/km | -00:10 (65.) ● | -00:09 (366.) ● | -00:10 (429.) ● |
Laufen | 2 km | 03:56:24 | 00:06:16 | 04:10 min/km | -00:57 (36.) ● | -00:54 (226.) ● | -00:54 (267.) ● |
Laufen | 6.1 km | 04:16:31 | 00:20:07 | 04:54 min/km | -02:21 (53.) ● | -02:10 (309.) ● | -02:11 (371.) ● |
Laufen | 10.2 km | 04:36:55 | 00:20:24 | 04:58 min/km | -02:58 (47.) ● | -02:40 (292.) ● | -02:38 (350.) ● |
Laufen | 11.7 km | 04:43:46 | 00:06:51 | 04:34 min/km | -01:15 (30.) ● | -01:13 (218.) ● | -01:11 (264.) ● |
Laufen | 13.1 km | 04:50:43 | 00:06:57 | 04:57 min/km | -01:03 (46.) ● | -01:00 (287.) ● | -00:58 (346.) ● |
Laufen | 17.3 km | 05:12:01 | 00:21:18 | 05:04 min/km | -03:42 (40.) ● | -03:28 (275.) ● | -03:19 (333.) ● |
Laufen | 21.1 km | 05:31:59 | 00:19:58 | 05:15 min/km | -02:55 (54.) ● | -02:40 (327.) ● | -02:31 (400.) ● |
Laufen | 21.1 km | 05:31:59 | 01:43:44 | 04:54 min/km | -15:21 (43.) ● | -14:14 (282.) ● | -13:52 (340.) ● |
Total | 113 km | 05:31:59 | 05:31:59 | 20.42 km/h | -14:15 (84.) ● | -10:28 (473.) ● | -10:52 (560.) ● |