Fred Sheppard -
Ironman 70.3 Oceanside 2018
Quick facts
819/661/123Alle/Geschlecht/AK
M40-44Altersklasse
2882Startnummer
USANationalität
32:47 | 2:59:08 | 2:02:27 | 5:47:58 |
Vergleiche Fred Sheppard mit anderen Athleten!
2882 Sheppard
742 Koutsis ×
754 Nagy ×
2678 Alcantara ×
2933 Zimmerman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -05:14 (31.) ● | -04:27 (246.) ● | -04:23 (303.) ● |
Wechsel | 00:40:49 | 00:08:02 | - | +01:18 (198.) ● | +01:43 (1012.) ● | +01:48 (1264.) ● | |
Radfahren | 19.4 km | 01:19:34 | 00:38:45 | 30.04 km/h | +00:41 (142.) ● | +01:08 (761.) ● | +00:57 (906.) ● |
Radfahren | 62 km | 02:44:39 | 01:25:05 | 30.04 km/h | +00:35 (123.) ● | +01:03 (648.) ● | +00:34 (770.) ● |
Radfahren | 89.9 km | 03:38:59 | 00:54:20 | 30.81 km/h | -00:03 (119.) ● | +00:20 (633.) ● | +00:02 (748.) ● |
Radfahren | 90 km | 03:39:57 | 00:00:58 | 6.21 km/h | -00:04 (73.) ● | -00:04 (392.) ● | -00:04 (469.) ● |
Radfahren | 90 km | 03:39:57 | 02:59:08 | 30.15 km/h | +01:09 (125.) ● | +02:27 (649.) ● | +01:29 (770.) ● |
Wechsel | 03:45:31 | 00:05:34 | - | +01:09 (192.) ● | +01:19 (983.) ● | +01:22 (1232.) ● | |
Laufen | 0.5 km | 03:47:39 | 00:02:08 | 04:16 min/km | +00:05 (171.) ● | +00:06 (802.) ● | +00:05 (994.) ● |
Laufen | 2 km | 03:54:51 | 00:07:12 | 04:48 min/km | -00:01 (130.) ● | +00:02 (644.) ● | +00:02 (799.) ● |
Laufen | 6.1 km | 04:18:50 | 00:23:59 | 05:50 min/km | +01:31 (178.) ● | +01:42 (868.) ● | +01:41 (1083.) ● |
Laufen | 10.2 km | 04:42:36 | 00:23:46 | 05:47 min/km | +00:24 (144.) ● | +00:42 (725.) ● | +00:44 (899.) ● |
Laufen | 11.7 km | 04:50:44 | 00:08:08 | 05:25 min/km | +00:02 (131.) ● | +00:04 (651.) ● | +00:06 (818.) ● |
Laufen | 13.1 km | 04:58:38 | 00:07:54 | 05:38 min/km | -00:06 (120.) ● | -00:03 (606.) ● | -00:01 (758.) ● |
Laufen | 17.3 km | 05:23:37 | 00:24:59 | 05:56 min/km | -00:01 (129.) ● | +00:13 (657.) ● | +00:22 (839.) ● |
Laufen | 21.1 km | 05:47:58 | 00:24:21 | 06:24 min/km | +01:28 (161.) ● | +01:43 (818.) ● | +01:52 (1045.) ● |
Laufen | 21.1 km | 05:47:58 | 02:02:27 | 05:48 min/km | +03:22 (148.) ● | +04:29 (732.) ● | +04:51 (925.) ● |
Total | 113 km | 05:47:58 | 05:47:58 | 19.48 km/h | +01:44 (123.) ● | +05:31 (661.) ● | +05:07 (819.) ● |