Steven Lengua -
Ironman 70.3 Oceanside 2018
Quick facts
1203/959/185Alle/Geschlecht/AK
M45-49Altersklasse
3058Startnummer
COLNationalität
48:59 | 3:09:38 | 1:56:31 | 6:10:35 |
Vergleiche Steven Lengua mit anderen Athleten!
3058 Lengua
3112 Peterson ×
424 Ramirez ×
1536 Packer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +11:07 (236.) ● | +11:45 (1172.) ● | +11:49 (1453.) ● |
Wechsel | 00:58:49 | 00:09:50 | - | +03:20 (224.) ● | +03:31 (1139.) ● | +03:36 (1417.) ● | |
Radfahren | 19.4 km | 01:39:46 | 00:40:57 | 28.42 km/h | +03:07 (203.) ● | +03:20 (1022.) ● | +03:09 (1247.) ● |
Radfahren | 62 km | 03:09:42 | 01:29:56 | 28.42 km/h | +05:04 (187.) ● | +05:54 (950.) ● | +05:25 (1150.) ● |
Radfahren | 89.9 km | 04:07:27 | 00:57:45 | 28.99 km/h | +03:24 (183.) ● | +03:45 (926.) ● | +03:27 (1123.) ● |
Radfahren | 90 km | 04:08:27 | 00:01:00 | 6 km/h | -00:03 (91.) ● | -00:02 (519.) ● | -00:02 (614.) ● |
Radfahren | 90 km | 04:08:27 | 03:09:38 | 28.48 km/h | +11:32 (187.) ● | +12:57 (958.) ● | +11:59 (1162.) ● |
Wechsel | 04:14:04 | 00:05:37 | - | +01:17 (202.) ● | +01:22 (994.) ● | +01:25 (1245.) ● | |
Laufen | 0.5 km | 04:16:14 | 00:02:10 | 04:20 min/km | +00:06 (165.) ● | +00:08 (862.) ● | +00:07 (1070.) ● |
Laufen | 2 km | 04:24:18 | 00:08:04 | 05:22 min/km | +00:46 (194.) ● | +00:54 (1010.) ● | +00:54 (1257.) ● |
Laufen | 6.1 km | 04:46:51 | 00:22:33 | 05:30 min/km | +00:02 (130.) ● | +00:16 (658.) ● | +00:15 (809.) ● |
Laufen | 10.2 km | 05:08:50 | 00:21:59 | 05:21 min/km | -01:23 (96.) ● | -01:05 (489.) ● | -01:03 (594.) ● |
Laufen | 11.7 km | 05:16:20 | 00:07:30 | 05:00 min/km | -00:42 (75.) ● | -00:34 (415.) ● | -00:32 (511.) ● |
Laufen | 13.1 km | 05:23:43 | 00:07:23 | 05:16 min/km | -00:40 (73.) ● | -00:34 (418.) ● | -00:32 (518.) ● |
Laufen | 17.3 km | 05:46:38 | 00:22:55 | 05:27 min/km | -02:10 (79.) ● | -01:51 (427.) ● | -01:42 (533.) ● |
Laufen | 21.1 km | 06:10:35 | 00:23:57 | 06:18 min/km | +01:01 (157.) ● | +01:19 (779.) ● | +01:28 (995.) ● |
Laufen | 21.1 km | 06:10:35 | 01:56:31 | 05:31 min/km | -03:00 (117.) ● | -01:27 (587.) ● | -01:05 (733.) ● |
Total | 113 km | 06:10:35 | 06:10:35 | 18.3 km/h | +24:16 (185.) ● | +28:08 (959.) ● | +27:44 (1203.) ● |