Mark Shainman -
Ironman 70.3 Oceanside 2018
Quick facts
1039/834/154Alle/Geschlecht/AK
M45-49Altersklasse
3131Startnummer
USANationalität
41:52 | 3:05:17 | 2:01:38 | 6:00:36 |
Vergleiche Mark Shainman mit anderen Athleten!
3131 Shainman
3035 Hom ×
1250 Wemms ×
3074 Marasco ×
3132 Shea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +04:00 (193.) ● | +04:38 (982.) ● | +04:42 (1223.) ● |
Wechsel | 00:48:28 | 00:06:36 | - | +00:06 (144.) ● | +00:17 (770.) ● | +00:22 (979.) ● | |
Radfahren | 19.4 km | 01:28:47 | 00:40:19 | 28.87 km/h | +02:29 (187.) ● | +02:42 (960.) ● | +02:31 (1165.) ● |
Radfahren | 62 km | 02:57:20 | 01:28:33 | 28.87 km/h | +03:41 (163.) ● | +04:31 (861.) ● | +04:02 (1034.) ● |
Radfahren | 89.9 km | 03:52:26 | 00:55:06 | 30.38 km/h | +00:45 (144.) ● | +01:06 (716.) ● | +00:48 (846.) ● |
Radfahren | 90 km | 03:53:45 | 00:01:19 | 4.56 km/h | +00:16 (235.) ● | +00:17 (1183.) ● | +00:17 (1465.) ● |
Radfahren | 90 km | 03:53:45 | 03:05:17 | 29.14 km/h | +07:11 (168.) ● | +08:36 (844.) ● | +07:38 (1017.) ● |
Wechsel | 03:58:58 | 00:05:13 | - | +00:53 (187.) ● | +00:58 (926.) ● | +01:01 (1167.) ● | |
Laufen | 0.5 km | 04:01:15 | 00:02:17 | 04:34 min/km | +00:13 (202.) ● | +00:15 (1022.) ● | +00:14 (1261.) ● |
Laufen | 2 km | 04:09:00 | 00:07:45 | 05:10 min/km | +00:27 (177.) ● | +00:35 (913.) ● | +00:35 (1137.) ● |
Laufen | 6.1 km | 04:32:58 | 00:23:58 | 05:50 min/km | +01:27 (171.) ● | +01:41 (863.) ● | +01:40 (1078.) ● |
Laufen | 10.2 km | 04:57:08 | 00:24:10 | 05:53 min/km | +00:48 (152.) ● | +01:06 (783.) ● | +01:08 (976.) ● |
Laufen | 11.7 km | 05:05:26 | 00:08:18 | 05:32 min/km | +00:06 (138.) ● | +00:14 (724.) ● | +00:16 (912.) ● |
Laufen | 13.1 km | 05:13:34 | 00:08:08 | 05:48 min/km | +00:05 (133.) ● | +00:11 (702.) ● | +00:13 (892.) ● |
Laufen | 17.3 km | 05:37:55 | 00:24:21 | 05:47 min/km | -00:44 (114.) ● | -00:25 (577.) ● | -00:16 (726.) ● |
Laufen | 21.1 km | 06:00:36 | 00:22:41 | 05:58 min/km | -00:15 (131.) ● | +00:03 (649.) ● | +00:12 (819.) ● |
Laufen | 21.1 km | 06:00:36 | 02:01:38 | 05:45 min/km | +02:07 (139.) ● | +03:40 (710.) ● | +04:02 (897.) ● |
Total | 113 km | 06:00:36 | 06:00:36 | 18.8 km/h | +14:17 (154.) ● | +18:09 (834.) ● | +17:45 (1039.) ● |