Alex Shterenberg -
Ironman 70.3 Oceanside 2018
Quick facts
274/232/25Alle/Geschlecht/AK
M45-49Altersklasse
3135Startnummer
USANationalität
36:42 | 2:52:18 | 1:29:26 | 5:08:29 |
Vergleiche Alex Shterenberg mit anderen Athleten!
3135 Shterenberg
1222 Liou ×
3022 Hagenacker ×
1235 Ross ×
1181 Brooks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -01:10 (97.) ● | -00:32 (556.) ● | -00:28 (691.) ● |
Wechsel | 00:43:50 | 00:07:08 | - | +00:38 (170.) ● | +00:49 (880.) ● | +00:54 (1109.) ● | |
Radfahren | 19.4 km | 01:21:07 | 00:37:17 | 31.22 km/h | -00:33 (103.) ● | -00:20 (552.) ● | -00:31 (646.) ● |
Radfahren | 62 km | 02:42:59 | 01:21:52 | 31.22 km/h | -03:00 (78.) ● | -02:10 (452.) ● | -02:39 (525.) ● |
Radfahren | 89.9 km | 03:35:01 | 00:52:02 | 32.17 km/h | -02:19 (84.) ● | -01:58 (426.) ● | -02:16 (490.) ● |
Radfahren | 90 km | 03:36:08 | 00:01:07 | 5.37 km/h | +00:04 (183.) ● | +00:05 (941.) ● | +00:05 (1152.) ● |
Radfahren | 90 km | 03:36:08 | 02:52:18 | 31.34 km/h | -05:48 (87.) ● | -04:23 (462.) ● | -05:21 (532.) ● |
Wechsel | 03:39:03 | 00:02:55 | - | -01:25 (37.) ● | -01:20 (279.) ● | -01:17 (359.) ● | |
Laufen | 0.5 km | 03:40:45 | 00:01:42 | 03:24 min/km | -00:22 (17.) ● | -00:20 (135.) ● | -00:21 (158.) ● |
Laufen | 2 km | 03:46:18 | 00:05:33 | 03:42 min/km | -01:45 (6.) ● | -01:37 (62.) ● | -01:37 (76.) ● |
Laufen | 6.1 km | 04:03:37 | 00:17:19 | 04:13 min/km | -05:12 (7.) ● | -04:58 (67.) ● | -04:59 (81.) ● |
Laufen | 10.2 km | 04:21:07 | 00:17:30 | 04:16 min/km | -05:52 (7.) ● | -05:34 (63.) ● | -05:32 (77.) ● |
Laufen | 11.7 km | 04:27:15 | 00:06:08 | 04:05 min/km | -02:04 (6.) ● | -01:56 (67.) ● | -01:54 (84.) ● |
Laufen | 13.1 km | 04:33:14 | 00:05:59 | 04:16 min/km | -02:04 (6.) ● | -01:58 (69.) ● | -01:56 (84.) ● |
Laufen | 17.3 km | 04:51:38 | 00:18:24 | 04:22 min/km | -06:41 (6.) ● | -06:22 (74.) ● | -06:13 (93.) ● |
Laufen | 21.1 km | 05:08:29 | 00:16:51 | 04:26 min/km | -06:05 (6.) ● | -05:47 (69.) ● | -05:38 (87.) ● |
Laufen | 21.1 km | 05:08:29 | 01:29:26 | 04:14 min/km | -30:05 (7.) ● | -28:32 (68.) ● | -28:10 (85.) ● |
Total | 113 km | 05:08:29 | 05:08:29 | 21.98 km/h | -37:50 (25.) ● | -33:58 (232.) ● | -34:22 (274.) ● |