Ron Chermak -
Ironman 70.3 Oceanside 2018
Quick facts
982/790/97Alle/Geschlecht/AK
M50-54Altersklasse
3230Startnummer
USANationalität
51:06 | 2:58:24 | 1:57:02 | 5:57:05 |
Vergleiche Ron Chermak mit anderen Athleten!
3230 Chermak
1279 Kalich ×
1380 Woolsey ×
443 Foster ×
3199 Adams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:06 | 00:51:06 | 02:41 min/100m | +13:18 (163.) ● | +13:52 (1182.) ● | +13:56 (1466.) ● |
Wechsel | 00:57:18 | 00:06:12 | - | -00:30 (80.) ● | -00:07 (678.) ● | -00:02 (866.) ● | |
Radfahren | 19.4 km | 01:35:03 | 00:37:45 | 30.83 km/h | -00:05 (80.) ● | +00:08 (619.) ● | -00:03 (731.) ● |
Radfahren | 62 km | 02:57:56 | 01:22:53 | 30.84 km/h | -01:55 (64.) ● | -01:09 (514.) ● | -01:38 (603.) ● |
Radfahren | 89.9 km | 03:54:20 | 00:56:24 | 29.68 km/h | +01:47 (113.) ● | +02:24 (820.) ● | +02:06 (996.) ● |
Radfahren | 90 km | 03:55:42 | 00:01:22 | 4.39 km/h | +00:20 (162.) ● | +00:20 (1192.) ● | +00:20 (1475.) ● |
Radfahren | 90 km | 03:55:42 | 02:58:24 | 30.27 km/h | +00:07 (82.) ● | +01:43 (626.) ● | +00:45 (742.) ● |
Wechsel | 04:00:03 | 00:04:21 | - | -00:08 (87.) ● | +00:06 (726.) ● | +00:09 (923.) ● | |
Laufen | 0.5 km | 04:01:43 | 00:01:40 | 03:20 min/km | -00:25 (3.) ● | -00:22 (108.) ● | -00:23 (128.) ● |
Laufen | 2 km | 04:08:39 | 00:06:56 | 04:37 min/km | -00:24 (62.) ● | -00:14 (511.) ● | -00:14 (621.) ● |
Laufen | 6.1 km | 04:30:10 | 00:21:31 | 05:14 min/km | -01:22 (57.) ● | -00:46 (499.) ● | -00:47 (608.) ● |
Laufen | 10.2 km | 04:52:47 | 00:22:37 | 05:30 min/km | -01:05 (62.) ● | -00:27 (561.) ● | -00:25 (688.) ● |
Laufen | 11.7 km | 05:00:55 | 00:08:08 | 05:25 min/km | -00:12 (76.) ● | +00:04 (653.) ● | +00:06 (820.) ● |
Laufen | 13.1 km | 05:09:03 | 00:08:08 | 05:48 min/km | -00:02 (83.) ● | +00:11 (705.) ● | +00:13 (895.) ● |
Laufen | 17.3 km | 05:34:02 | 00:24:59 | 05:56 min/km | -00:34 (78.) ● | +00:13 (658.) ● | +00:22 (840.) ● |
Laufen | 21.1 km | 05:57:05 | 00:23:03 | 06:03 min/km | -00:24 (80.) ● | +00:25 (687.) ● | +00:34 (875.) ● |
Laufen | 21.1 km | 05:57:05 | 01:57:02 | 05:32 min/km | -04:28 (69.) ● | -00:56 (604.) ● | -00:34 (753.) ● |
Total | 113 km | 05:57:05 | 05:57:05 | 18.99 km/h | +08:19 (97.) ● | +14:38 (790.) ● | +14:14 (982.) ● |