Liz Granquist -
Ironman 70.3 Oceanside 2018
Quick facts
1480/339/51Alle/Geschlecht/AK
F50-54Altersklasse
3551Startnummer
USANationalität
39:25 | 3:20:08 | 2:13:28 | 6:27:14 |
Vergleiche Liz Granquist mit anderen Athleten!
3551 Granquist
1361 Rogers ×
2210 Russell ×
2203 Pietrofeso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +00:32 (21.) ● | +02:33 (195.) ● | +02:15 (1013.) ● |
Wechsel | 00:48:01 | 00:08:36 | - | +02:12 (36.) ● | +02:42 (264.) ● | +02:22 (1329.) ● | |
Radfahren | 19.4 km | 01:30:59 | 00:42:58 | 27.09 km/h | +03:29 (37.) ● | +04:21 (262.) ● | +05:10 (1412.) ● |
Radfahren | 62 km | 03:05:21 | 01:34:22 | 27.09 km/h | +06:28 (34.) ● | +07:51 (246.) ● | +09:51 (1373.) ● |
Radfahren | 89.9 km | 04:07:04 | 01:01:43 | 27.12 km/h | +05:03 (35.) ● | +06:10 (251.) ● | +07:25 (1361.) ● |
Radfahren | 90 km | 04:08:09 | 00:01:05 | 5.54 km/h | +00:01 (24.) ● | +00:02 (182.) ● | +00:03 (1005.) ● |
Radfahren | 90 km | 04:08:09 | 03:20:08 | 26.98 km/h | +15:01 (37.) ● | +18:24 (255.) ● | +22:29 (1391.) ● |
Wechsel | 04:13:46 | 00:05:37 | - | +01:21 (36.) ● | +01:36 (252.) ● | +01:25 (1246.) ● | |
Laufen | 0.5 km | 04:16:05 | 00:02:19 | 04:38 min/km | +00:06 (30.) ● | +00:15 (244.) ● | +00:16 (1290.) ● |
Laufen | 2 km | 04:24:19 | 00:08:14 | 05:29 min/km | +00:39 (35.) ● | +01:03 (257.) ● | +01:04 (1315.) ● |
Laufen | 6.1 km | 04:49:41 | 00:25:22 | 06:11 min/km | +01:59 (33.) ● | +03:02 (252.) ● | +03:04 (1261.) ● |
Laufen | 10.2 km | 05:15:32 | 00:25:51 | 06:18 min/km | +01:48 (31.) ● | +02:54 (241.) ● | +02:49 (1182.) ● |
Laufen | 11.7 km | 05:24:26 | 00:08:54 | 05:56 min/km | +00:35 (33.) ● | +00:59 (241.) ● | +00:52 (1143.) ● |
Laufen | 13.1 km | 05:33:25 | 00:08:59 | 06:24 min/km | +00:49 (34.) ● | +01:12 (252.) ● | +01:04 (1218.) ● |
Laufen | 17.3 km | 06:00:39 | 00:27:14 | 06:29 min/km | +01:53 (32.) ● | +03:14 (240.) ● | +02:37 (1109.) ● |
Laufen | 21.1 km | 06:27:14 | 00:26:35 | 06:59 min/km | +03:23 (37.) ● | +04:41 (260.) ● | +04:06 (1271.) ● |
Laufen | 21.1 km | 06:27:14 | 02:13:28 | 06:19 min/km | +11:12 (34.) ● | +17:20 (248.) ● | +15:52 (1208.) ● |
Total | 113 km | 06:27:14 | 06:27:14 | 17.51 km/h | +30:18 (51.) ● | +42:35 (339.) ● | +44:23 (1480.) ● |