Monica Heinemann -
Ironman 70.3 Oceanside 2018
Quick facts
539/81/7Alle/Geschlecht/AK
F45-49Altersklasse
3558Startnummer
USANationalität
36:50 | 2:58:11 | 1:45:57 | 5:31:09 |
Vergleiche Monica Heinemann mit anderen Athleten!
3558 Heinemann
1099 Clarke ×
1561 Threet ×
1120 Liff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -01:53 (14.) ● | -00:02 (138.) ● | -00:20 (702.) ● |
Wechsel | 00:42:55 | 00:06:05 | - | -00:20 (20.) ● | +00:11 (184.) ● | -00:09 (833.) ● | |
Radfahren | 19.4 km | 01:21:36 | 00:38:41 | 30.09 km/h | -01:17 (12.) ● | +00:04 (142.) ● | +00:53 (891.) ● |
Radfahren | 62 km | 02:46:34 | 01:24:58 | 30.08 km/h | -04:43 (9.) ● | -01:33 (121.) ● | +00:27 (762.) ● |
Radfahren | 89.9 km | 03:40:05 | 00:53:31 | 31.28 km/h | -03:34 (8.) ● | -02:02 (98.) ● | -00:47 (659.) ● |
Radfahren | 90 km | 03:41:06 | 00:01:01 | 5.9 km/h | -00:04 (9.) ● | -00:02 (110.) ● | -00:01 (700.) ● |
Radfahren | 90 km | 03:41:06 | 02:58:11 | 30.31 km/h | -09:38 (8.) ● | -03:33 (115.) ● | +00:32 (732.) ● |
Wechsel | 03:45:12 | 00:04:06 | - | -00:23 (18.) ● | +00:05 (176.) ● | -00:06 (826.) ● | |
Laufen | 0.5 km | 03:47:10 | 00:01:58 | 03:56 min/km | -00:12 (6.) ● | -00:06 (96.) ● | -00:05 (606.) ● |
Laufen | 2 km | 03:53:44 | 00:06:34 | 04:22 min/km | -00:57 (3.) ● | -00:37 (66.) ● | -00:36 (410.) ● |
Laufen | 6.1 km | 04:13:41 | 00:19:57 | 04:51 min/km | -03:31 (2.) ● | -02:23 (54.) ● | -02:21 (341.) ● |
Laufen | 10.2 km | 04:34:10 | 00:20:29 | 04:59 min/km | -03:27 (2.) ● | -02:28 (60.) ● | -02:33 (365.) ● |
Laufen | 11.7 km | 04:41:20 | 00:07:10 | 04:46 min/km | -01:12 (2.) ● | -00:45 (66.) ● | -00:52 (387.) ● |
Laufen | 13.1 km | 04:48:21 | 00:07:01 | 05:00 min/km | -01:16 (3.) ● | -00:46 (64.) ● | -00:54 (374.) ● |
Laufen | 17.3 km | 05:10:36 | 00:22:15 | 05:17 min/km | -03:15 (4.) ● | -01:45 (87.) ● | -02:22 (457.) ● |
Laufen | 21.1 km | 05:31:09 | 00:20:33 | 05:24 min/km | -02:30 (7.) ● | -01:21 (92.) ● | -01:56 (481.) ● |
Laufen | 21.1 km | 05:31:09 | 01:45:57 | 05:01 min/km | -16:20 (3.) ● | -10:11 (68.) ● | -11:39 (406.) ● |
Total | 113 km | 05:31:09 | 05:31:09 | 20.47 km/h | -28:34 (7.) ● | -13:30 (81.) ● | -11:42 (539.) ● |