Ashton Palmer -
Ironman 70.3 Oceanside 2018
Quick facts
1092/874/166Alle/Geschlecht/AK
M45-49Altersklasse
420Startnummer
USANationalität
44:41 | 3:02:25 | 2:04:04 | 6:04:13 |
Vergleiche Ashton Palmer mit anderen Athleten!
420 Palmer
3088 Moat ×
3176 Vischer ×
1209 Helbert ×
195 Watanabe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +06:49 (216.) ● | +07:27 (1097.) ● | +07:31 (1365.) ● |
Wechsel | 00:53:11 | 00:08:30 | - | +02:00 (205.) ● | +02:11 (1058.) ● | +02:16 (1320.) ● | |
Radfahren | 19.4 km | 01:32:45 | 00:39:34 | 29.42 km/h | +01:44 (167.) ● | +01:57 (859.) ● | +01:46 (1036.) ● |
Radfahren | 62 km | 02:59:37 | 01:26:52 | 29.42 km/h | +02:00 (142.) ● | +02:50 (746.) ● | +02:21 (892.) ● |
Radfahren | 89.9 km | 03:54:15 | 00:54:38 | 30.64 km/h | +00:17 (130.) ● | +00:38 (665.) ● | +00:20 (782.) ● |
Radfahren | 90 km | 03:55:36 | 00:01:21 | 4.44 km/h | +00:18 (237.) ● | +00:19 (1187.) ● | +00:19 (1469.) ● |
Radfahren | 90 km | 03:55:36 | 03:02:25 | 29.6 km/h | +04:19 (150.) ● | +05:44 (750.) ● | +04:46 (893.) ● |
Wechsel | 04:00:09 | 00:04:33 | - | +00:13 (153.) ● | +00:18 (774.) ● | +00:21 (984.) ● | |
Laufen | 0.5 km | 04:02:08 | 00:01:59 | 03:58 min/km | -00:05 (94.) ● | -00:03 (513.) ● | -00:04 (610.) ● |
Laufen | 2 km | 04:09:03 | 00:06:55 | 04:36 min/km | -00:23 (86.) ● | -00:15 (488.) ● | -00:15 (593.) ● |
Laufen | 6.1 km | 04:31:25 | 00:22:22 | 05:27 min/km | -00:09 (121.) ● | +00:05 (625.) ● | +00:04 (766.) ● |
Laufen | 10.2 km | 04:55:34 | 00:24:09 | 05:53 min/km | +00:47 (151.) ● | +01:05 (776.) ● | +01:07 (966.) ● |
Laufen | 11.7 km | 05:03:52 | 00:08:18 | 05:32 min/km | +00:06 (137.) ● | +00:14 (719.) ● | +00:16 (905.) ● |
Laufen | 13.1 km | 05:12:20 | 00:08:28 | 06:02 min/km | +00:25 (160.) ● | +00:31 (809.) ● | +00:33 (1027.) ● |
Laufen | 17.3 km | 05:38:53 | 00:26:33 | 06:19 min/km | +01:28 (160.) ● | +01:47 (807.) ● | +01:56 (1030.) ● |
Laufen | 21.1 km | 06:04:13 | 00:25:20 | 06:39 min/km | +02:24 (178.) ● | +02:42 (907.) ● | +02:51 (1154.) ● |
Laufen | 21.1 km | 06:04:13 | 02:04:04 | 05:52 min/km | +04:33 (153.) ● | +06:06 (778.) ● | +06:28 (987.) ● |
Total | 113 km | 06:04:13 | 06:04:13 | 18.62 km/h | +17:54 (166.) ● | +21:46 (874.) ● | +21:22 (1092.) ● |