Holly Lawrence -
Ironman 70.3 Oceanside 2018
Quick facts
18/2/2Alle/Geschlecht/AK
FPROAltersklasse
51Startnummer
GBRNationalität
24:02 | 2:25:28 | 1:22:35 | 4:16:26 |
Vergleiche Holly Lawrence mit anderen Athleten!
51 Lawrence
55 Haug ×
56 True ×
52 Jackson ×
53 Seymour ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:02 | 00:24:02 | 01:15 min/100m | -04:33 (2.) ● | -12:50 (2.) ● | -13:08 (8.) ● |
Wechsel | 00:26:34 | 00:02:32 | - | -00:46 (1.) ● | -03:22 (1.) ● | -03:42 (5.) ● | |
Radfahren | 19.4 km | 00:58:11 | 00:31:37 | 36.82 km/h | -02:36 (2.) ● | -07:00 (2.) ● | -06:11 (37.) ● |
Radfahren | 62 km | 02:07:36 | 01:09:25 | 36.82 km/h | -05:48 (2.) ● | -17:06 (2.) ● | -15:06 (25.) ● |
Radfahren | 89.9 km | 02:51:16 | 00:43:40 | 38.34 km/h | -03:46 (2.) ● | -11:53 (2.) ● | -10:38 (30.) ● |
Radfahren | 90 km | 02:52:02 | 00:00:46 | 7.83 km/h | -00:05 (1.) ● | -00:17 (2.) ● | -00:16 (13.) ● |
Radfahren | 90 km | 02:52:02 | 02:25:28 | 37.12 km/h | -12:15 (2.) ● | -36:16 (2.) ● | -32:11 (27.) ● |
Wechsel | 02:53:51 | 00:01:49 | - | -00:16 (6.) ● | -02:12 (6.) ● | -02:23 (20.) ● | |
Laufen | 0.5 km | 02:55:22 | 00:01:31 | 03:02 min/km | -00:07 (3.) ● | -00:33 (4.) ● | -00:32 (30.) ● |
Laufen | 2 km | 03:00:35 | 00:05:13 | 03:28 min/km | -00:25 (3.) ● | -01:58 (4.) ● | -01:57 (31.) ● |
Laufen | 6.1 km | 03:16:35 | 00:16:00 | 03:54 min/km | -01:30 (3.) ● | -06:20 (3.) ● | -06:18 (28.) ● |
Laufen | 10.2 km | 03:32:57 | 00:16:22 | 03:59 min/km | -01:12 (4.) ● | -06:35 (4.) ● | -06:40 (30.) ● |
Laufen | 11.7 km | 03:38:38 | 00:05:41 | 03:47 min/km | -00:24 (3.) ● | -02:14 (3.) ● | -02:21 (30.) ● |
Laufen | 13.1 km | 03:44:05 | 00:05:27 | 03:53 min/km | -00:29 (3.) ● | -02:20 (3.) ● | -02:28 (28.) ● |
Laufen | 17.3 km | 04:00:56 | 00:16:51 | 04:00 min/km | -01:17 (3.) ● | -07:09 (4.) ● | -07:46 (28.) ● |
Laufen | 21.1 km | 04:16:26 | 00:15:30 | 04:04 min/km | -01:12 (2.) ● | -06:24 (3.) ● | -06:59 (28.) ● |
Laufen | 21.1 km | 04:16:26 | 01:22:35 | 03:54 min/km | -06:36 (3.) ● | -33:33 (4.) ● | -35:01 (30.) ● |
Total | 113 km | 04:16:26 | 04:16:26 | 26.44 km/h | -24:26 (2.) ● | -01:28:13 (2.) ● | -01:26:25 (18.) ● |