Cril Lahrssen -
Ironman 70.3 Florida 2018

Quick facts

1201/336/68Alle/Geschlecht/AK

F40-44Altersklasse

1260Startnummer

VENNationalität


50:21	3:16:57	2:22:16	6:45:14

Vergleiche Cril Lahrssen mit anderen Athleten!

1260 Lahrssen

795 Booth ×

547 Woodruff ×

1283 Youngblood ×

855 Maynard-Uliasz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:21	00:50:21	02:39 min/100m	+05:39 (86.) ●	+06:02 (411.) ●	+07:46 (1380.) ●
Wechsel		01:00:37	00:10:16	-	+04:56 (109.) ●	+04:48 (512.) ●	+04:55 (1606.) ●
Radfahren	47.2 km	02:38:42	01:38:05	28.87 km/h	+05:26 (83.) ●	+04:46 (371.) ●	+09:33 (1365.) ●
Radfahren	70.8 km	03:32:07	00:53:25	26.51 km/h	+03:22 (79.) ●	+02:50 (363.) ●	+05:58 (1328.) ●
Radfahren	90.1 km	04:17:34	00:45:27	25.48 km/h	+02:42 (82.) ●	+02:08 (369.) ●	+04:20 (1322.) ●
Radfahren	90.1 km	04:17:34	03:16:57	27.45 km/h	+11:30 (80.) ●	+09:44 (370.) ●	+19:51 (1343.) ●
Wechsel		04:22:58	00:05:24	-	+00:13 (66.) ●	+00:20 (343.) ●	+00:14 (1141.) ●
Laufen	1.1 km	04:29:39	00:06:41	06:04 min/km	+00:22 (75.) ●	+00:24 (364.) ●	+00:49 (1280.) ●
Laufen	3.5 km	04:51:05	00:21:26	08:55 min/km	+00:27 (68.) ●	+00:24 (318.) ●	+01:43 (1153.) ●
Laufen	5.8 km	05:04:28	00:13:23	05:49 min/km	+00:05 (66.) ●	+00:02 (307.) ●	+00:44 (1104.) ●
Laufen	7 km	05:09:50	00:05:22	04:28 min/km	-00:16 (55.) ●	-00:13 (254.) ●	+00:05 (983.) ●
Laufen	8.1 km	05:16:24	00:06:34	05:58 min/km	-00:17 (56.) ●	-00:21 (256.) ●	+00:01 (954.) ●
Laufen	10.4 km	05:38:37	00:22:13	09:39 min/km	+00:02 (63.) ●	-00:13 (274.) ●	+00:52 (1008.) ●
Laufen	12.7 km	05:52:05	00:13:28	05:51 min/km	-00:32 (56.) ●	-00:37 (249.) ●	-00:03 (909.) ●
Laufen	14 km	05:57:28	00:05:23	04:08 min/km	-00:34 (42.) ●	-00:32 (206.) ●	-00:15 (788.) ●
Laufen	15.1 km	06:04:19	00:06:51	06:13 min/km	-00:18 (47.) ●	-00:23 (223.) ●	-00:06 (843.) ●
Laufen	17.4 km	06:26:14	00:21:55	09:31 min/km	-00:53 (50.) ●	-01:07 (234.) ●	-00:26 (829.) ●
Laufen	19.7 km	06:39:28	00:13:14	05:45 min/km	-00:58 (49.) ●	-01:04 (217.) ●	-00:41 (766.) ●
Laufen	20.9 km	06:44:39	00:05:11	04:19 min/km	-00:19 (50.) ●	-00:20 (227.) ●	-00:10 (819.) ●
Laufen	21.1 km	06:45:14	00:00:35	02:54 min/km	-00:04 (48.) ●	-00:06 (199.) ●	-00:05 (744.) ●
Laufen	21.1 km	06:45:14	02:22:16	06:44 min/km	-03:15 (60.) ●	-04:06 (259.) ●	+02:28 (942.) ●
Total	113.1 km	06:45:14	06:45:14	16.75 km/h	+19:03 (68.) ●	+16:48 (336.) ●	+35:14 (1201.) ●

Ges	Sex	Ak	Name	#	AK
1130	306	63	Jennifer Young	1282	F40-44	USA	00:51:00	03:02:04	02:30:24	06:36:31
1138	309	64	Jessica Dumont	1250	F40-44	PRI	00:46:54	03:07:37	02:32:31	06:37:20
1156	316	65	Christine Valdes	1278	F40-44	USA	00:52:41	03:34:03	02:00:36	06:39:04
1167	322	66	Shannon Booth	795	F40-44	USA	00:46:07	03:03:13	02:43:02	06:40:40
1188	328	67	Jessica Woodruff	547	F40-44	USA	00:39:24	03:19:10	02:34:45	06:43:50
1201	336	68	Cril Lahrssen	1260	F40-44	VEN	00:50:21	03:16:57	02:22:16	06:45:14
1205	339	69	Karis Youngblood	1283	F40-44	USA	00:42:13	03:16:48	02:38:23	06:45:30
1210	342	70	Erica Maynard-Uliasz	855	F40-44	USA	00:34:31	03:07:44	02:53:12	06:46:09
1217	347	71	Adrienne Miller	2004	F40-44	USA	00:50:36	02:55:13	02:48:10	06:46:24
1226	348	72	Alexandra Gomez	1251	F40-44	VEN	00:51:22	03:15:14	02:31:10	06:47:22