Onnie Retkofsky -
Ironman 70.3 Florida 2018

Quick facts

921/228/49Alle/Geschlecht/AK

F40-44Altersklasse

1272Startnummer

USANationalität


45:35	2:52:38	2:19:50	6:10:56

Vergleiche Onnie Retkofsky mit anderen Athleten!

1272 Retkofsky

1261 Loja ×

505 Laney ×

504 Haviland ×

325 Reed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:35	00:45:35	02:23 min/100m	+00:53 (61.) ●	+01:16 (314.) ●	+03:00 (1124.) ●
Wechsel		00:51:58	00:06:23	-	+01:03 (81.) ●	+00:55 (392.) ●	+01:02 (1241.) ●
Radfahren	47.2 km	02:18:08	01:26:10	32.87 km/h	-06:29 (27.) ●	-07:09 (153.) ●	-02:22 (795.) ●
Radfahren	70.8 km	03:04:17	00:46:09	30.68 km/h	-03:54 (37.) ●	-04:26 (170.) ●	-01:18 (832.) ●
Radfahren	90.1 km	03:44:36	00:40:19	28.72 km/h	-02:26 (38.) ●	-03:00 (179.) ●	-00:48 (833.) ●
Radfahren	90.1 km	03:44:36	02:52:38	31.31 km/h	-12:49 (31.) ●	-14:35 (162.) ●	-04:28 (804.) ●
Wechsel		03:51:06	00:06:30	-	+01:19 (87.) ●	+01:26 (417.) ●	+01:20 (1356.) ●
Laufen	1.1 km	03:56:53	00:05:47	05:15 min/km	-00:32 (50.) ●	-00:30 (222.) ●	-00:05 (928.) ●
Laufen	3.5 km	04:16:43	00:19:50	08:15 min/km	-01:09 (54.) ●	-01:12 (240.) ●	+00:07 (966.) ●
Laufen	5.8 km	04:29:19	00:12:36	05:28 min/km	-00:42 (57.) ●	-00:45 (251.) ●	-00:03 (961.) ●
Laufen	7 km	04:34:15	00:04:56	04:06 min/km	-00:42 (43.) ●	-00:39 (181.) ●	-00:21 (755.) ●
Laufen	8.1 km	04:40:44	00:06:29	05:53 min/km	-00:22 (54.) ●	-00:26 (244.) ●	-00:04 (922.) ●
Laufen	10.4 km	05:00:50	00:20:06	08:44 min/km	-02:05 (43.) ●	-02:20 (191.) ●	-01:15 (770.) ●
Laufen	12.7 km	05:13:50	00:13:00	05:39 min/km	-01:00 (47.) ●	-01:05 (214.) ●	-00:31 (832.) ●
Laufen	14 km	05:19:47	00:05:57	04:34 min/km	±00:00 (63.) ●	+00:02 (291.) ●	+00:19 (1025.) ●
Laufen	15.1 km	05:27:16	00:07:29	06:48 min/km	+00:20 (66.) ●	+00:15 (307.) ●	+00:32 (1049.) ●
Laufen	17.4 km	05:50:40	00:23:24	10:10 min/km	+00:36 (60.) ●	+00:22 (284.) ●	+01:03 (977.) ●
Laufen	19.7 km	06:04:42	00:14:02	06:06 min/km	-00:10 (58.) ●	-00:16 (273.) ●	+00:07 (926.) ●
Laufen	20.9 km	06:10:14	00:05:32	04:36 min/km	+00:02 (63.) ●	+00:01 (292.) ●	+00:11 (999.) ●
Laufen	21.1 km	06:10:56	00:00:42	03:29 min/km	+00:03 (78.) ●	+00:01 (354.) ●	+00:02 (1186.) ●
Laufen	21.1 km	06:10:56	02:19:50	06:37 min/km	-05:41 (53.) ●	-06:32 (241.) ●	+00:02 (898.) ●
Total	113.1 km	06:10:56	06:10:56	18.29 km/h	-15:15 (49.) ●	-17:30 (228.) ●	+00:56 (921.) ●

Ges	Sex	Ak	Name	#	AK
883	210	44	Mya Bieder	1093	F40-44	USA	00:44:57	02:54:50	02:17:36	06:06:58
886	212	45	Monica Burns	1245	F40-44	USA	00:43:07	03:00:20	02:15:32	06:07:05
896	216	46	Christina Mairs	937	F40-44	USA	00:38:37	02:50:25	02:30:30	06:07:51
904	220	47	Raquel Loja	1261	F40-44	BRA	00:48:05	03:10:56	02:00:22	06:09:15
907	222	48	Susan Laney	505	F40-44	USA	00:45:28	03:04:45	02:10:42	06:09:26
921	228	49	Onnie Retkofsky	1272	F40-44	USA	00:45:35	02:52:38	02:19:50	06:10:56
954	240	50	Julie Haviland	504	F40-44	USA	00:43:30	03:01:56	02:19:36	06:14:08
955	241	51	Michelle Reed	325	F40-44	USA	00:48:24	03:13:05	02:02:42	06:14:08
958	243	52	Michelle McCullough	1263	F40-44	USA	00:53:18	03:07:29	02:03:26	06:14:37
959	244	53	Tina Bahmer	580	F40-44	USA	00:41:50	03:03:20	02:20:12	06:14:38