Helen Rocha De Castro E Silva -
Ironman 70.3 Florida 2018

Quick facts

1355/387/81Alle/Geschlecht/AK

F40-44Altersklasse

1273Startnummer

BRANationalität


54:41	3:25:00	2:35:55	7:07:22

Vergleiche Helen Rocha De Castro E Silva mit anderen Athleten!

1273 Rocha De Castro E Silva

1275 Summer ×

1269 Olivares ×

723 Speedie ×

1255 Hawthorne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:41	00:54:41	02:52 min/100m	+09:59 (101.) ●	+10:22 (478.) ●	+12:06 (1528.) ●
Wechsel		00:59:49	00:05:08	-	-00:12 (62.) ●	-00:20 (269.) ●	-00:13 (903.) ●
Radfahren	47.2 km	02:40:39	01:40:50	28.09 km/h	+08:11 (90.) ●	+07:31 (411.) ●	+12:18 (1444.) ●
Radfahren	70.8 km	03:38:11	00:57:32	24.61 km/h	+07:29 (93.) ●	+06:57 (433.) ●	+10:05 (1490.) ●
Radfahren	90.1 km	04:24:49	00:46:38	24.83 km/h	+03:53 (90.) ●	+03:19 (404.) ●	+05:31 (1398.) ●
Radfahren	90.1 km	04:24:49	03:25:00	26.37 km/h	+19:33 (90.) ●	+17:47 (417.) ●	+27:54 (1447.) ●
Wechsel		04:31:27	00:06:38	-	+01:27 (90.) ●	+01:34 (431.) ●	+01:28 (1386.) ●
Laufen	1.1 km	04:37:46	00:06:19	05:44 min/km	±00:00 (65.) ●	+00:02 (311.) ●	+00:27 (1165.) ●
Laufen	3.5 km	04:58:24	00:20:38	08:35 min/km	-00:21 (60.) ●	-00:24 (276.) ●	+00:55 (1067.) ●
Laufen	5.8 km	05:11:58	00:13:34	05:53 min/km	+00:16 (69.) ●	+00:13 (318.) ●	+00:55 (1135.) ●
Laufen	7 km	05:17:38	00:05:40	04:43 min/km	+00:02 (63.) ●	+00:05 (306.) ●	+00:23 (1106.) ●
Laufen	8.1 km	05:24:43	00:07:05	06:26 min/km	+00:14 (67.) ●	+00:10 (315.) ●	+00:32 (1129.) ●
Laufen	10.4 km	05:48:18	00:23:35	10:15 min/km	+01:24 (71.) ●	+01:09 (327.) ●	+02:14 (1145.) ●
Laufen	12.7 km	06:02:56	00:14:38	06:21 min/km	+00:38 (68.) ●	+00:33 (317.) ●	+01:07 (1098.) ●
Laufen	14 km	06:09:06	00:06:10	04:44 min/km	+00:13 (68.) ●	+00:15 (324.) ●	+00:32 (1121.) ●
Laufen	15.1 km	06:16:36	00:07:30	06:49 min/km	+00:21 (67.) ●	+00:16 (308.) ●	+00:33 (1052.) ●
Laufen	17.4 km	06:42:19	00:25:43	11:10 min/km	+02:55 (79.) ●	+02:41 (376.) ●	+03:22 (1228.) ●
Laufen	19.7 km	06:59:29	00:17:10	07:27 min/km	+02:58 (93.) ●	+02:52 (430.) ●	+03:15 (1371.) ●
Laufen	20.9 km	07:06:30	00:07:01	05:50 min/km	+01:31 (99.) ●	+01:30 (473.) ●	+01:40 (1488.) ●
Laufen	21.1 km	07:07:22	00:00:52	04:19 min/km	+00:13 (97.) ●	+00:11 (447.) ●	+00:12 (1459.) ●
Laufen	21.1 km	07:07:22	02:35:55	07:23 min/km	+10:24 (71.) ●	+09:33 (338.) ●	+16:07 (1169.) ●
Total	113.1 km	07:07:22	07:07:22	15.88 km/h	+41:11 (81.) ●	+38:56 (387.) ●	+57:22 (1355.) ●

Ges	Sex	Ak	Name	#	AK
1256	359	76	Noell Black	1242	F40-44	USA	00:49:58	03:04:01	02:47:54	06:50:40
1260	360	77	Jessica Davis	283	F40-44	USA	00:47:33	03:20:17	02:33:15	06:51:44
1263	362	78	Teresa Kinstle	820	F40-44	USA	00:45:28	03:14:54	02:40:18	06:52:14
1268	363	79	Vanessa Summer	1275	F40-44	USA	00:48:23	03:13:03	02:39:13	06:53:07
1291	370	80	Ana Olivares	1269	F40-44	VEN	00:40:34	03:10:08	02:53:31	06:55:47
1355	387	81	Helen Rocha De Castro E Silva	1273	F40-44	BRA	00:54:41	03:25:00	02:35:55	07:07:22
1357	388	82	Andrea Speedie	723	F40-44	USA	00:53:02	03:18:20	02:42:17	07:08:09
1361	389	83	Leslie Hawthorne	1255	F40-44	USA	00:44:07	03:18:46	02:47:38	07:08:22
1378	396	84	Denise Edwards	793	F40-44	USA	00:48:25	03:15:02	02:55:40	07:12:09
1381	398	85	Barbara Hernandez	1258	F40-44	USA	00:50:21	03:25:21	02:48:00	07:12:39