Igor Ponomarev -
Ironman 70.3 Florida 2018

Quick facts

462/381/40Alle/Geschlecht/AK

M25-29Altersklasse

1432Startnummer

USANationalität


38:48	2:46:54	1:54:55	5:28:45

Vergleiche Igor Ponomarev mit anderen Athleten!

1432 Ponomarev

1065 Hounsel ×

1436 Ruggiero ×

1416 Hernandez ×

761 Keene ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:11 (40.) ●	-02:58 (441.) ●	-03:47 (571.) ●
Wechsel		00:43:20	00:04:32	-	-00:15 (43.) ●	-00:45 (489.) ●	-00:49 (673.) ●
Radfahren	47.2 km	02:07:54	01:24:34	33.49 km/h	-01:43 (43.) ●	-01:44 (560.) ●	-03:58 (668.) ●
Radfahren	70.8 km	02:51:36	00:43:42	32.4 km/h	-01:13 (41.) ●	-02:17 (485.) ●	-03:45 (572.) ●
Radfahren	90.1 km	03:30:14	00:38:38	29.97 km/h	-01:18 (37.) ●	-01:27 (515.) ●	-02:29 (622.) ●
Radfahren	90.1 km	03:30:14	02:46:54	32.39 km/h	-04:14 (39.) ●	-05:28 (525.) ●	-10:12 (627.) ●
Wechsel		03:33:50	00:03:36	-	-02:35 (42.) ●	-01:36 (426.) ●	-01:34 (564.) ●
Laufen	1.1 km	03:38:33	00:04:43	04:17 min/km	-00:18 (36.) ●	-00:57 (262.) ●	-01:09 (298.) ●
Laufen	3.5 km	03:55:02	00:16:29	06:52 min/km	-01:04 (38.) ●	-02:37 (352.) ●	-03:14 (419.) ●
Laufen	5.8 km	04:05:22	00:10:20	04:29 min/km	-01:03 (36.) ●	-01:59 (315.) ●	-02:19 (374.) ●
Laufen	7 km	04:09:38	00:04:16	03:33 min/km	-00:31 (37.) ●	-00:53 (312.) ●	-01:01 (373.) ●
Laufen	8.1 km	04:14:47	00:05:09	04:40 min/km	-00:38 (34.) ●	-01:14 (284.) ●	-01:24 (336.) ●
Laufen	10.4 km	04:31:55	00:17:08	07:26 min/km	-01:56 (33.) ●	-03:42 (304.) ●	-04:13 (373.) ●
Laufen	12.7 km	04:42:26	00:10:31	04:34 min/km	-01:41 (29.) ●	-02:44 (256.) ●	-03:00 (313.) ●
Laufen	14 km	04:47:08	00:04:42	03:36 min/km	-00:22 (38.) ●	-00:48 (365.) ●	-00:56 (463.) ●
Laufen	15.1 km	04:52:47	00:05:39	05:08 min/km	-00:34 (36.) ●	-01:11 (325.) ●	-01:18 (411.) ●
Laufen	17.4 km	05:12:05	00:19:18	08:23 min/km	-00:40 (41.) ●	-02:43 (396.) ●	-03:03 (524.) ●
Laufen	19.7 km	05:23:35	00:11:30	04:59 min/km	-00:50 (37.) ●	-02:15 (351.) ●	-02:25 (457.) ●
Laufen	20.9 km	05:28:08	00:04:33	03:47 min/km	-00:10 (41.) ●	-00:44 (357.) ●	-00:48 (469.) ●
Laufen	21.1 km	05:28:45	00:00:37	03:04 min/km	+00:05 (57.) ●	-00:03 (637.) ●	-00:03 (891.) ●
Laufen	21.1 km	05:28:45	01:54:55	05:26 min/km	-09:42 (36.) ●	-21:50 (321.) ●	-24:53 (401.) ●
Total	113.1 km	05:28:45	05:28:45	20.64 km/h	-17:57 (40.) ●	-32:37 (381.) ●	-41:15 (462.) ●

Ges	Sex	Ak	Name	#	AK
399	332	35	Juan Manuel Lopez Chinchilla	1105	M25-29	CRI	00:37:16	02:44:59	01:54:30	05:23:30
402	335	36	Felix Manseau Mondon	1427	M25-29	CAN	00:35:03	02:50:38	01:51:53	05:23:31
411	340	37	Michael Ceoffe	1399	M25-29	USA	00:36:13	02:49:50	01:49:45	05:24:10
413	342	38	Andrew Hounsel	1065	M25-29	USA	00:39:58	02:46:18	01:51:09	05:24:16
422	349	39	Andres Ruggiero	1436	M25-29	VEN	00:37:31	02:43:03	01:58:26	05:25:08
462	381	40	Igor Ponomarev	1432	M25-29	USA	00:38:48	02:46:54	01:54:55	05:28:45
480	393	41	Jhon Hernandez	1416	M25-29	VEN	00:34:26	02:38:28	02:11:17	05:30:31
572	455	42	Christopher Keene	761	M25-29	USA	00:37:30	02:54:44	01:59:53	05:38:56
598	470	43	Christopher Davis	2030	M25-29	USA	00:36:05	02:51:11	02:03:09	05:41:26
607	478	44	Carsten Dreher	2032	M25-29	DEU	00:41:54	02:44:18	02:06:19	05:42:36