Alan Holt -
Ironman 70.3 Florida 2018

Quick facts

576/458/88Alle/Geschlecht/AK

M45-49Altersklasse

2081Startnummer

USANationalität


31:14	2:37:19	2:23:07	5:39:05

Vergleiche Alan Holt mit anderen Athleten!

2081 Holt

597 Ogden ×

976 Ortiz ×

89 Fernandes ×

499 Nadeau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:14	00:31:14	01:38 min/100m	-10:48 (12.) ●	-10:32 (70.) ●	-11:21 (86.) ●
Wechsel		00:35:22	00:04:08	-	-01:14 (60.) ●	-01:09 (384.) ●	-01:13 (515.) ●
Radfahren	47.2 km	01:55:06	01:19:44	35.52 km/h	-05:49 (63.) ●	-06:34 (328.) ●	-08:48 (361.) ●
Radfahren	70.8 km	02:36:26	00:41:20	34.26 km/h	-04:14 (64.) ●	-04:39 (290.) ●	-06:07 (327.) ●
Radfahren	90.1 km	03:12:41	00:36:15	31.94 km/h	-03:27 (62.) ●	-03:50 (288.) ●	-04:52 (324.) ●
Radfahren	90.1 km	03:12:41	02:37:19	34.36 km/h	-13:30 (63.) ●	-15:03 (299.) ●	-19:47 (327.) ●
Wechsel		03:15:58	00:03:17	-	-02:59 (48.) ●	-01:55 (328.) ●	-01:53 (425.) ●
Laufen	1.1 km	03:21:44	00:05:46	05:14 min/km	+00:05 (129.) ●	+00:06 (701.) ●	-00:06 (920.) ●
Laufen	3.5 km	03:39:36	00:17:52	07:26 min/km	-01:12 (100.) ●	-01:14 (531.) ●	-01:51 (682.) ●
Laufen	5.8 km	03:50:49	00:11:13	04:52 min/km	-01:04 (92.) ●	-01:06 (493.) ●	-01:26 (634.) ●
Laufen	7 km	03:55:35	00:04:46	03:58 min/km	-00:22 (95.) ●	-00:23 (514.) ●	-00:31 (671.) ●
Laufen	8.1 km	04:01:27	00:05:52	05:20 min/km	-00:34 (94.) ●	-00:31 (515.) ●	-00:41 (668.) ●
Laufen	10.4 km	04:21:03	00:19:36	08:31 min/km	-01:14 (99.) ●	-01:14 (540.) ●	-01:45 (706.) ●
Laufen	12.7 km	04:33:54	00:12:51	05:35 min/km	-00:23 (113.) ●	-00:24 (595.) ●	-00:40 (794.) ●
Laufen	14 km	04:39:19	00:05:25	04:09 min/km	-00:07 (109.) ●	-00:05 (592.) ●	-00:13 (804.) ●
Laufen	15.1 km	04:45:59	00:06:40	06:03 min/km	-00:12 (108.) ●	-00:10 (581.) ●	-00:17 (782.) ●
Laufen	17.4 km	05:10:46	00:24:47	10:46 min/km	+02:37 (148.) ●	+02:46 (789.) ●	+02:26 (1123.) ●
Laufen	19.7 km	05:30:03	00:19:17	08:23 min/km	+05:30 (199.) ●	+05:32 (1033.) ●	+05:22 (1516.) ●
Laufen	20.9 km	05:38:08	00:08:05	06:44 min/km	+02:47 (208.) ●	+02:48 (1091.) ●	+02:44 (1599.) ●
Laufen	21.1 km	05:39:05	00:00:57	04:44 min/km	+00:20 (205.) ●	+00:17 (1059.) ●	+00:17 (1540.) ●
Laufen	21.1 km	05:39:05	02:23:07	06:46 min/km	+06:11 (131.) ●	+06:22 (691.) ●	+03:19 (953.) ●
Total	113.1 km	05:39:05	05:39:05	20.01 km/h	-22:20 (88.) ●	-22:17 (458.) ●	-30:55 (576.) ●

Ges	Sex	Ak	Name	#	AK
528	424	83	Scott Radke	1801	M45-49	USA	00:35:47	02:33:41	02:18:51	05:34:42
537	431	84	Herve Megras	1787	M45-49	FRA	00:39:18	02:55:55	01:48:05	05:35:12
538	432	85	Jeff Horn	2082	M45-49	USA	00:37:02	02:43:57	02:04:12	05:35:14
546	436	86	Bill Ogden	597	M45-49	USA	00:42:15	02:42:43	01:57:33	05:35:42
573	456	87	Miguel Ortiz	976	M45-49	PRI	00:34:44	02:48:53	02:07:14	05:38:59
576	458	88	Alan Holt	2081	M45-49	USA	00:31:14	02:37:19	02:23:07	05:39:05
577	459	89	Rafael Fernandes	89	M45-49	BRA	00:34:26	02:36:58	02:18:41	05:39:18
580	460	90	Pascal Nadeau	499	M45-49	CAN	00:40:15	03:03:45	01:44:34	05:39:46
588	465	91	Chris Anuszkiewicz	1037	M45-49	USA	00:36:39	02:44:22	02:12:07	05:40:38
594	467	92	Lane Gilbert	1771	M45-49	USA	00:40:18	02:44:40	02:06:09	05:41:14