Jan Valk -
Ironman 70.3 Florida 2018

Quick facts

189/170/28Alle/Geschlecht/AK

M30-34Altersklasse

69Startnummer

USANationalität


33:45	2:31:41	1:45:48	4:58:57

Vergleiche Jan Valk mit anderen Athleten!

69 Valk

1482 Killinger ×

365 Spagat ×

836 Turner ×

1480 Hurtaud ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:45	00:33:45	01:46 min/100m	-06:27 (24.) ●	-08:01 (163.) ●	-08:50 (207.) ●
Wechsel		00:37:51	00:04:06	-	-00:36 (53.) ●	-01:11 (375.) ●	-01:15 (498.) ●
Radfahren	47.2 km	01:56:02	01:18:11	36.22 km/h	-05:00 (39.) ●	-08:07 (252.) ●	-10:21 (264.) ●
Radfahren	70.8 km	02:35:24	00:39:22	35.97 km/h	-05:01 (27.) ●	-06:37 (163.) ●	-08:05 (171.) ●
Radfahren	90.1 km	03:09:32	00:34:08	33.93 km/h	-04:47 (19.) ●	-05:57 (122.) ●	-06:59 (125.) ●
Radfahren	90.1 km	03:09:32	02:31:41	35.64 km/h	-14:48 (30.) ●	-20:41 (182.) ●	-25:25 (189.) ●
Wechsel		03:13:09	00:03:37	-	-00:26 (60.) ●	-01:35 (430.) ●	-01:33 (570.) ●
Laufen	1.1 km	03:17:49	00:04:40	04:14 min/km	-00:33 (39.) ●	-01:00 (236.) ●	-01:12 (266.) ●
Laufen	3.5 km	03:32:58	00:15:09	06:18 min/km	-02:32 (31.) ●	-03:57 (196.) ●	-04:34 (219.) ●
Laufen	5.8 km	03:42:43	00:09:45	04:14 min/km	-01:36 (32.) ●	-02:34 (209.) ●	-02:54 (237.) ●
Laufen	7 km	03:46:40	00:03:57	03:17 min/km	-00:48 (27.) ●	-01:12 (168.) ●	-01:20 (191.) ●
Laufen	8.1 km	03:51:32	00:04:52	04:25 min/km	-01:02 (29.) ●	-01:31 (186.) ●	-01:41 (212.) ●
Laufen	10.4 km	04:07:18	00:15:46	06:51 min/km	-03:40 (25.) ●	-05:04 (170.) ●	-05:35 (196.) ●
Laufen	12.7 km	04:17:30	00:10:12	04:26 min/km	-02:13 (28.) ●	-03:03 (207.) ●	-03:19 (246.) ●
Laufen	14 km	04:21:45	00:04:15	03:16 min/km	-00:56 (26.) ●	-01:15 (198.) ●	-01:23 (236.) ●
Laufen	15.1 km	04:26:56	00:05:11	04:42 min/km	-01:09 (28.) ●	-01:39 (195.) ●	-01:46 (233.) ●
Laufen	17.4 km	04:43:45	00:16:49	07:18 min/km	-03:58 (26.) ●	-05:12 (204.) ●	-05:32 (244.) ●
Laufen	19.7 km	04:54:24	00:10:39	04:37 min/km	-02:19 (29.) ●	-03:06 (225.) ●	-03:16 (279.) ●
Laufen	20.9 km	04:58:26	00:04:02	03:21 min/km	-00:57 (29.) ●	-01:15 (181.) ●	-01:19 (211.) ●
Laufen	21.1 km	04:58:57	00:00:31	02:34 min/km	-00:04 (43.) ●	-00:09 (325.) ●	-00:09 (409.) ●
Laufen	21.1 km	04:58:57	01:45:48	05:00 min/km	-21:47 (27.) ●	-30:57 (190.) ●	-34:00 (217.) ●
Total	113.1 km	04:58:57	04:58:57	22.7 km/h	-44:04 (28.) ●	-01:02:25 (170.) ●	-01:11:03 (189.) ●

Ges	Sex	Ak	Name	#	AK
165	149	23	Jay Druba	1011	M30-34	USA	00:38:13	02:33:30	01:38:28	04:56:45
175	158	24	Kyle Smialek	1512	M30-34	USA	00:30:17	02:38:37	01:43:25	04:58:00
179	162	25	David Muchow	337	M30-34	USA	00:31:48	02:28:35	01:51:14	04:58:13
183	165	26	Daniel Killinger	1482	M30-34	USA	00:36:30	02:22:01	01:53:38	04:58:35
186	167	27	Jonathon Spagat	365	M30-34	USA	00:31:29	02:33:46	01:47:21	04:58:45
189	170	28	Jan Valk	69	M30-34	USA	00:33:45	02:31:41	01:45:48	04:58:57
193	174	29	Eric Turner	836	M30-34	USA	00:29:12	02:31:38	01:53:50	04:59:31
198	179	30	Erwan Hurtaud	1480	M30-34	FRA	00:37:08	02:28:19	01:49:03	05:00:25
200	181	31	Tristan Gore	1471	M30-34	USA	00:34:17	02:27:35	01:50:31	05:00:42
214	192	32	Charlie Emerson	541	M30-34	USA	00:30:21	02:31:17	01:54:16	05:01:46