Monica Nofal -
Ironman 70.3 Punta del Este 2018
Quick facts
410/39/3Alle/Geschlecht/AK
F50-54Altersklasse
453Startnummer
ARNationalität
37:22 | 3:02:24 | 2:11:38 | 5:55:13 |
Vergleiche Monica Nofal mit anderen Athleten!
453 Nofal
91 Mariana ×
29 Diaz ×
288 Falcucci ×
170 Vona ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -08:37 (1.) ● | -06:37 (15.) ● | -03:12 (239.) ● |
Wechsel | 00:39:13 | 00:01:51 | - | +00:07 (8.) ● | -00:12 (49.) ● | -00:10 (290.) ● | |
Radfahren | 21.5 km | 01:26:30 | 00:47:17 | 27.28 km/h | -00:28 (5.) ● | +00:54 (47.) ● | +02:49 (469.) ● |
Radfahren | 64.5 km | 02:53:52 | 01:27:22 | 29.53 km/h | -05:04 (2.) ● | -03:07 (30.) ● | +00:55 (389.) ● |
Radfahren | 89 km | 03:41:37 | 00:47:45 | 30.79 km/h | -05:51 (2.) ● | -03:02 (27.) ● | -00:07 (349.) ● |
Radfahren | 89 km | 03:41:37 | 03:02:24 | 29.28 km/h | -11:23 (2.) ● | -05:15 (32.) ● | +03:37 (398.) ● |
Wechsel | 03:43:35 | 00:01:58 | - | -00:40 (5.) ● | -00:15 (46.) ● | -00:31 (308.) ● | |
Laufen | 5.8 km | 04:20:17 | 00:36:42 | 06:19 min/km | -00:59 (6.) ● | +02:59 (60.) ● | +05:35 (490.) ● |
Laufen | 15.8 km | 05:24:35 | 01:04:18 | 06:25 min/km | -03:51 (6.) ● | +03:36 (57.) ● | +09:25 (461.) ● |
Laufen | 20.9 km | 05:55:13 | 00:30:38 | 06:00 min/km | -03:42 (5.) ● | -00:03 (46.) ● | +02:21 (394.) ● |
Laufen | 20.9 km | 05:55:13 | 02:11:38 | 06:17 min/km | -08:32 (5.) ● | +06:32 (56.) ● | +17:21 (461.) ● |
Total | 111.8 km | 05:55:13 | 05:55:13 | 18.88 km/h | -29:05 (3.) ● | -05:47 (39.) ● | +17:05 (410.) ● |