Mark Henderson -
Ironman 70.3 Texas 2018
Quick facts
1289/1033/194Alle/Geschlecht/AK
M35-39Altersklasse
1329Startnummer
USANationalität
44:35 | 2:53:27 | 2:30:33 | 6:16:03 |
Vergleiche Mark Henderson mit anderen Athleten!
1329 Henderson
1351 Kim ×
1355 Knapp ×
1313 Glowienka ×
1233 Arroyo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +04:08 (206.) ● | +02:40 (1084.) ● | +01:54 (1412.) ● |
Wechsel | 00:48:54 | 00:04:19 | - | -00:56 (122.) ● | -00:55 (680.) ● | -00:59 (876.) ● | |
Radfahren | 24.7 km | 01:29:08 | 00:40:14 | 36.84 km/h | -00:25 (132.) ● | -00:42 (728.) ● | -01:37 (855.) ● |
Radfahren | 45.1 km | 02:06:41 | 00:37:33 | 32.6 km/h | +00:43 (161.) ● | -00:36 (808.) ● | -01:34 (954.) ● |
Radfahren | 67.5 km | 02:54:12 | 00:47:31 | 28.28 km/h | -01:23 (147.) ● | -02:49 (670.) ● | -04:06 (795.) ● |
Radfahren | 90.2 km | 03:42:21 | 00:48:09 | 28.29 km/h | -01:24 (147.) ● | -02:51 (670.) ● | -04:09 (795.) ● |
Radfahren | 90.2 km | 03:42:21 | 02:53:27 | 31.2 km/h | -02:29 (147.) ● | -06:58 (700.) ● | -11:26 (830.) ● |
Wechsel | 03:45:30 | 00:03:09 | - | -01:30 (83.) ● | -01:26 (501.) ● | -01:31 (636.) ● | |
Laufen | 1.1 km | 03:51:20 | 00:05:50 | 05:18 min/km | +00:17 (191.) ● | +00:06 (1016.) ● | -00:02 (1288.) ● |
Laufen | 3 km | 04:02:47 | 00:11:27 | 06:01 min/km | +00:58 (199.) ● | +00:39 (1090.) ● | +00:23 (1399.) ● |
Laufen | 4.2 km | 04:09:31 | 00:06:44 | 05:36 min/km | +00:42 (214.) ● | +00:29 (1142.) ● | +00:18 (1468.) ● |
Laufen | 7.1 km | 04:29:46 | 00:20:15 | 06:58 min/km | +03:27 (225.) ● | +02:56 (1290.) ● | +02:28 (1701.) ● |
Laufen | 8.2 km | 04:36:32 | 00:06:46 | 06:09 min/km | +00:55 (212.) ● | +00:45 (1207.) ● | +00:36 (1571.) ● |
Laufen | 10.2 km | 04:50:15 | 00:13:43 | 06:51 min/km | +03:00 (233.) ● | +02:39 (1356.) ● | +02:21 (1817.) ● |
Laufen | 11.4 km | 04:58:09 | 00:07:54 | 06:34 min/km | +01:37 (227.) ● | +01:27 (1317.) ● | +01:16 (1751.) ● |
Laufen | 14.3 km | 05:20:13 | 00:22:04 | 07:36 min/km | +04:26 (224.) ● | +03:57 (1323.) ● | +03:30 (1772.) ● |
Laufen | 15.4 km | 05:28:31 | 00:08:18 | 07:32 min/km | +02:10 (238.) ● | +02:02 (1423.) ● | +01:52 (1952.) ● |
Laufen | 17.3 km | 05:43:20 | 00:14:49 | 07:47 min/km | +03:29 (233.) ● | +03:10 (1373.) ● | +02:53 (1863.) ● |
Laufen | 18.5 km | 05:52:15 | 00:08:55 | 07:25 min/km | +02:21 (242.) ● | +02:08 (1390.) ● | +01:58 (1891.) ● |
Laufen | 21.5 km | 06:16:03 | 00:23:48 | 07:56 min/km | +05:37 (234.) ● | +05:01 (1366.) ● | +04:36 (1865.) ● |
Laufen | 21.5 km | 06:16:03 | 02:30:33 | 07:00 min/km | +28:59 (227.) ● | +25:19 (1304.) ● | +22:09 (1742.) ● |
Total | 113.6 km | 06:16:03 | 06:16:03 | 18.13 km/h | +28:12 (194.) ● | +18:40 (1033.) ● | +10:07 (1289.) ● |