Cole Steffek -
Ironman 70.3 Texas 2018

Quick facts

961/790/160Alle/Geschlecht/AK

M35-39Altersklasse

1451Startnummer

USANationalität


43:08	2:53:11	2:07:06	5:51:59

Vergleiche Cole Steffek mit anderen Athleten!

1451 Steffek

1446 Smith ×

1236 Bates ×

456 Carrillo ×

1275 Corley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:08	00:43:08	02:16 min/100m	+02:41 (195.) ●	+01:13 (994.) ●	+00:27 (1273.) ●
Wechsel		00:47:56	00:04:48	-	-00:27 (145.) ●	-00:26 (820.) ●	-00:30 (1067.) ●
Radfahren	24.7 km	01:28:19	00:40:23	36.7 km/h	-00:16 (137.) ●	-00:33 (742.) ●	-01:28 (874.) ●
Radfahren	45.1 km	02:05:51	00:37:32	32.61 km/h	+00:42 (160.) ●	-00:37 (806.) ●	-01:35 (952.) ●
Radfahren	67.5 km	02:53:10	00:47:19	28.4 km/h	-01:35 (144.) ●	-03:01 (659.) ●	-04:18 (779.) ●
Radfahren	90.2 km	03:41:07	00:47:57	28.4 km/h	-01:36 (144.) ●	-03:03 (659.) ●	-04:21 (779.) ●
Radfahren	90.2 km	03:41:07	02:53:11	31.25 km/h	-02:45 (145.) ●	-07:14 (688.) ●	-11:42 (816.) ●
Wechsel		03:44:53	00:03:46	-	-00:53 (114.) ●	-00:49 (683.) ●	-00:54 (887.) ●
Laufen	1.1 km	03:50:10	00:05:17	04:48 min/km	-00:16 (148.) ●	-00:27 (698.) ●	-00:35 (853.) ●
Laufen	3 km	04:00:16	00:10:06	05:18 min/km	-00:23 (147.) ●	-00:42 (718.) ●	-00:58 (872.) ●
Laufen	4.2 km	04:06:17	00:06:01	05:00 min/km	-00:01 (164.) ●	-00:14 (835.) ●	-00:25 (1032.) ●
Laufen	7.1 km	04:23:40	00:17:23	05:59 min/km	+00:35 (172.) ●	+00:04 (905.) ●	-00:24 (1129.) ●
Laufen	8.2 km	04:29:50	00:06:10	05:36 min/km	+00:19 (178.) ●	+00:09 (961.) ●	±00:00 (1220.) ●
Laufen	10.2 km	04:41:10	00:11:20	05:40 min/km	+00:37 (180.) ●	+00:16 (960.) ●	-00:02 (1218.) ●
Laufen	11.4 km	04:47:44	00:06:34	05:28 min/km	+00:17 (176.) ●	+00:07 (978.) ●	-00:04 (1245.) ●
Laufen	14.3 km	05:06:49	00:19:05	06:34 min/km	+01:27 (189.) ●	+00:58 (1026.) ●	+00:31 (1319.) ●
Laufen	15.4 km	05:13:29	00:06:40	06:03 min/km	+00:32 (192.) ●	+00:24 (1048.) ●	+00:14 (1343.) ●
Laufen	17.3 km	05:25:39	00:12:10	06:24 min/km	+00:50 (185.) ●	+00:31 (1013.) ●	+00:14 (1289.) ●
Laufen	18.5 km	05:32:31	00:06:52	05:43 min/km	+00:18 (176.) ●	+00:05 (952.) ●	-00:05 (1212.) ●
Laufen	21.5 km	05:51:59	00:19:28	06:29 min/km	+01:17 (183.) ●	+00:41 (999.) ●	+00:16 (1278.) ●
Laufen	21.5 km	05:51:59	02:07:06	05:54 min/km	+05:32 (175.) ●	+01:52 (920.) ●	-01:18 (1168.) ●
Total	113.6 km	05:51:59	05:51:59	19.36 km/h	+04:08 (160.) ●	-05:24 (790.) ●	-13:57 (961.) ●

Ges	Sex	Ak	Name	#	AK
920	762	155	John Dunlapp	1292	M35-39	USA	00:42:17	02:53:06	02:04:43	05:49:24
934	772	156	Derrick Knipe	1356	M35-39	USA	00:40:14	02:47:31	02:15:09	05:50:09
940	777	157	Allan Slagle	1444	M35-39	USA	00:42:33	02:53:17	02:05:53	05:50:23
943	778	158	Adam Smith	1446	M35-39	USA	00:39:32	02:49:12	02:08:23	05:50:43
951	783	159	Luke Bates	1236	M35-39	USA	00:45:33	03:03:59	01:46:14	05:51:09
961	790	160	Cole Steffek	1451	M35-39	USA	00:43:08	02:53:11	02:07:06	05:51:59
962	791	161	Juan Carlos Carrillo	456	M35-39	VEN	00:44:20	03:02:24	01:57:41	05:52:14
988	812	162	John Corley	1275	M35-39	USA	00:37:00	03:01:57	02:06:47	05:54:14
995	818	163	Brent Chesson	1268	M35-39	USA	00:38:41	03:09:54	01:58:54	05:54:34
998	821	164	Travis Kleckner	1353	M35-39	USA	00:44:51	02:43:27	02:17:45	05:54:43