Elmo Cerise -
Ironman 70.3 Texas 2018

Quick facts

1474/1167/212Alle/Geschlecht/AK

M40-44Altersklasse

2470Startnummer

USANationalität


39:32	3:17:36	2:21:16	6:30:15

Vergleiche Elmo Cerise mit anderen Athleten!

2470 Cerise

2538 Hernandez ×

2695 Tsai ×

2488 Diaz ×

2568 Lam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:32	00:39:32	02:04 min/100m	-03:17 (118.) ●	-02:23 (693.) ●	-03:09 (857.) ●
Wechsel		00:47:35	00:08:03	-	+02:50 (257.) ●	+02:49 (1391.) ●	+02:45 (1931.) ●
Radfahren	24.7 km	01:32:44	00:45:09	32.82 km/h	+04:18 (234.) ●	+04:13 (1306.) ●	+03:18 (1647.) ●
Radfahren	45.1 km	02:15:21	00:42:37	28.72 km/h	+03:38 (230.) ●	+04:28 (1295.) ●	+03:30 (1647.) ●
Radfahren	67.5 km	03:09:54	00:54:33	24.64 km/h	+03:52 (214.) ●	+04:13 (1177.) ●	+02:56 (1483.) ●
Radfahren	90.2 km	04:05:11	00:55:17	24.64 km/h	+03:55 (214.) ●	+04:17 (1178.) ●	+02:59 (1484.) ●
Radfahren	90.2 km	04:05:11	03:17:36	27.39 km/h	+15:43 (221.) ●	+17:11 (1223.) ●	+12:43 (1531.) ●
Wechsel		04:08:59	00:03:48	-	-00:50 (116.) ●	-00:47 (695.) ●	-00:52 (904.) ●
Laufen	1.1 km	04:15:14	00:06:15	05:40 min/km	+00:24 (203.) ●	+00:31 (1164.) ●	+00:23 (1529.) ●
Laufen	3 km	04:27:00	00:11:46	06:11 min/km	+00:46 (196.) ●	+00:58 (1145.) ●	+00:42 (1487.) ●
Laufen	4.2 km	04:33:56	00:06:56	05:46 min/km	+00:36 (211.) ●	+00:41 (1195.) ●	+00:30 (1560.) ●
Laufen	7.1 km	04:53:35	00:19:39	06:46 min/km	+02:10 (217.) ●	+02:20 (1231.) ●	+01:52 (1610.) ●
Laufen	8.2 km	05:00:22	00:06:47	06:10 min/km	+00:43 (216.) ●	+00:46 (1219.) ●	+00:37 (1589.) ●
Laufen	10.2 km	05:14:11	00:13:49	06:54 min/km	+02:39 (246.) ●	+02:45 (1366.) ●	+02:27 (1835.) ●
Laufen	11.4 km	05:21:27	00:07:16	06:03 min/km	+00:45 (204.) ●	+00:49 (1188.) ●	+00:38 (1551.) ●
Laufen	14.3 km	05:41:37	00:20:10	06:57 min/km	+01:52 (197.) ●	+02:03 (1155.) ●	+01:36 (1514.) ●
Laufen	15.4 km	05:48:40	00:07:03	06:24 min/km	+00:46 (211.) ●	+00:47 (1177.) ●	+00:37 (1549.) ●
Laufen	17.3 km	06:01:36	00:12:56	06:48 min/km	+01:16 (208.) ●	+01:17 (1147.) ●	+01:00 (1498.) ●
Laufen	18.5 km	06:09:08	00:07:32	06:16 min/km	+00:45 (201.) ●	+00:45 (1122.) ●	+00:35 (1482.) ●
Laufen	21.5 km	06:30:15	00:21:07	07:02 min/km	+02:24 (210.) ●	+02:20 (1168.) ●	+01:55 (1552.) ●
Laufen	21.5 km	06:30:15	02:21:16	06:34 min/km	+15:06 (212.) ●	+16:02 (1198.) ●	+12:52 (1565.) ●
Total	113.6 km	06:30:15	06:30:15	17.47 km/h	+29:32 (212.) ●	+32:52 (1167.) ●	+24:19 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1434	1140	207	Steve Smith	2673	M40-44	USA	00:46:51	03:37:13	01:51:44	06:27:20
1437	1141	208	Jason Slagle	553	M40-44	USA	00:41:59	03:17:25	02:14:40	06:27:34
1447	1149	209	Richard Williams	2714	M40-44	USA	00:43:29	03:27:19	02:04:01	06:28:25
1458	1156	210	Chris Hernandez	2538	M40-44	USA	00:46:30	03:34:58	01:56:57	06:29:21
1462	1158	211	Richard Tsai	2695	M40-44	USA	00:50:22	03:27:12	02:03:59	06:29:29
1474	1167	212	Elmo Cerise	2470	M40-44	USA	00:39:32	03:17:36	02:21:16	06:30:15
1480	1171	213	John Diaz	2488	M40-44	USA	00:38:54	03:03:12	02:40:52	06:31:13
1484	1174	214	David Lam	2568	M40-44	USA	00:55:45	03:27:45	01:56:28	06:31:39
1493	1180	215	Adam Hipp	2540	M40-44	USA	00:22:40	03:14:08	02:46:21	06:32:15
1511	1192	216	Eric Keltner	2559	M40-44	USA	00:43:59	03:11:11	02:23:56	06:33:41