David Lam -
Ironman 70.3 Texas 2018

Quick facts

1484/1174/214Alle/Geschlecht/AK

M40-44Altersklasse

2568Startnummer

USANationalität


55:45	3:27:45	1:56:28	6:31:39

Vergleiche David Lam mit anderen Athleten!

2568 Lam

2470 Cerise ×

2488 Diaz ×

2540 Hipp ×

2559 Keltner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:45	00:55:45	02:56 min/100m	+12:56 (263.) ●	+13:50 (1493.) ●	+13:04 (2051.) ●
Wechsel		01:02:28	00:06:43	-	+01:30 (224.) ●	+01:29 (1197.) ●	+01:25 (1662.) ●
Radfahren	24.7 km	01:50:33	00:48:05	30.82 km/h	+07:14 (273.) ●	+07:09 (1494.) ●	+06:14 (1993.) ●
Radfahren	45.1 km	02:34:57	00:44:24	27.57 km/h	+05:25 (250.) ●	+06:15 (1398.) ●	+05:17 (1844.) ●
Radfahren	67.5 km	03:32:12	00:57:15	23.48 km/h	+06:34 (232.) ●	+06:55 (1288.) ●	+05:38 (1664.) ●
Radfahren	90.2 km	04:30:13	00:58:01	23.48 km/h	+06:39 (232.) ●	+07:01 (1287.) ●	+05:43 (1663.) ●
Radfahren	90.2 km	04:30:13	03:27:45	26.05 km/h	+25:52 (243.) ●	+27:20 (1351.) ●	+22:52 (1761.) ●
Wechsel		04:35:11	00:04:58	-	+00:20 (189.) ●	+00:23 (1019.) ●	+00:18 (1373.) ●
Laufen	1.1 km	04:41:08	00:05:57	05:24 min/km	+00:06 (179.) ●	+00:13 (1070.) ●	+00:05 (1376.) ●
Laufen	3 km	04:53:27	00:12:19	06:28 min/km	+01:19 (217.) ●	+01:31 (1252.) ●	+01:15 (1653.) ●
Laufen	4.2 km	04:59:23	00:05:56	04:56 min/km	-00:24 (129.) ●	-00:19 (783.) ●	-00:30 (962.) ●
Laufen	7.1 km	05:16:05	00:16:42	05:45 min/km	-00:47 (127.) ●	-00:37 (787.) ●	-01:05 (966.) ●
Laufen	8.2 km	05:21:46	00:05:41	05:10 min/km	-00:23 (129.) ●	-00:20 (737.) ●	-00:29 (909.) ●
Laufen	10.2 km	05:31:49	00:10:03	05:01 min/km	-01:07 (99.) ●	-01:01 (609.) ●	-01:19 (740.) ●
Laufen	11.4 km	05:37:30	00:05:41	04:44 min/km	-00:50 (102.) ●	-00:46 (603.) ●	-00:57 (730.) ●
Laufen	14.3 km	05:53:56	00:16:26	05:39 min/km	-01:52 (103.) ●	-01:41 (636.) ●	-02:08 (770.) ●
Laufen	15.4 km	05:59:25	00:05:29	04:59 min/km	-00:48 (93.) ●	-00:47 (544.) ●	-00:57 (653.) ●
Laufen	17.3 km	06:09:31	00:10:06	05:18 min/km	-01:34 (91.) ●	-01:33 (539.) ●	-01:50 (644.) ●
Laufen	18.5 km	06:15:17	00:05:46	04:48 min/km	-01:01 (90.) ●	-01:01 (552.) ●	-01:11 (664.) ●
Laufen	21.5 km	06:31:39	00:16:22	05:27 min/km	-02:21 (92.) ●	-02:25 (568.) ●	-02:50 (684.) ●
Laufen	21.5 km	06:31:39	01:56:28	05:25 min/km	-09:42 (118.) ●	-08:46 (701.) ●	-11:56 (852.) ●
Total	113.6 km	06:31:39	06:31:39	17.4 km/h	+30:56 (214.) ●	+34:16 (1174.) ●	+25:43 (1484.) ●

Ges	Sex	Ak	Name	#	AK
1447	1149	209	Richard Williams	2714	M40-44	USA	00:43:29	03:27:19	02:04:01	06:28:25
1458	1156	210	Chris Hernandez	2538	M40-44	USA	00:46:30	03:34:58	01:56:57	06:29:21
1462	1158	211	Richard Tsai	2695	M40-44	USA	00:50:22	03:27:12	02:03:59	06:29:29
1474	1167	212	Elmo Cerise	2470	M40-44	USA	00:39:32	03:17:36	02:21:16	06:30:15
1480	1171	213	John Diaz	2488	M40-44	USA	00:38:54	03:03:12	02:40:52	06:31:13
1484	1174	214	David Lam	2568	M40-44	USA	00:55:45	03:27:45	01:56:28	06:31:39
1493	1180	215	Adam Hipp	2540	M40-44	USA	00:22:40	03:14:08	02:46:21	06:32:15
1511	1192	216	Eric Keltner	2559	M40-44	USA	00:43:59	03:11:11	02:23:56	06:33:41
1512	1193	217	Ben Richey	2645	M40-44	USA	00:44:01	03:16:57	02:12:43	06:33:45
1519	1197	218	Geoffrey Simpson	2668	M40-44	USA	00:55:24	03:03:56	02:27:07	06:34:20