Zhongguang He -
Ironman 70.3 Liuzhou 2018
Quick facts
460/396/61Alle/Geschlecht/AK
M45-49Altersklasse
500Startnummer
CHNNationalität
54:52 | 3:44:39 | 2:12:12 | 7:23:09 |
Vergleiche Zhongguang He mit anderen Athleten!
500 He
604 Chen ×
643 Hao ×
499 Gautama ×
920 Ji ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:52 | 00:54:52 | 02:53 min/100m | +09:43 (59.) ● | +09:44 (365.) ● | +09:43 (425.) ● |
Wechsel | 01:10:20 | 00:15:28 | - | +06:52 (65.) ● | +07:24 (419.) ● | +07:30 (489.) ● | |
Radfahren | 22.2 km | 02:07:59 | 00:57:39 | 23.1 km/h | +11:19 (67.) ● | +11:47 (425.) ● | +11:29 (496.) ● |
Radfahren | 44.9 km | 02:58:42 | 00:50:43 | 26.86 km/h | +09:35 (66.) ● | +09:49 (412.) ● | +09:33 (478.) ● |
Radfahren | 67.6 km | 03:57:51 | 00:59:09 | 23.03 km/h | +14:31 (67.) ● | +14:35 (423.) ● | +14:17 (492.) ● |
Radfahren | 89 km | 04:52:26 | 00:54:35 | 23.52 km/h | +11:19 (66.) ● | +11:07 (402.) ● | +10:53 (468.) ● |
Radfahren | 90 km | 04:54:59 | 00:02:33 | 23.53 km/h | +00:06 (45.) ● | +00:06 (288.) ● | +00:05 (327.) ● |
Radfahren | 90 km | 04:54:59 | 03:44:39 | 24.04 km/h | +46:50 (66.) ● | +47:24 (421.) ● | +46:17 (488.) ● |
Wechsel | 05:10:57 | 00:15:58 | - | +08:29 (67.) ● | +08:51 (429.) ● | +08:55 (502.) ● | |
Laufen | 5.3 km | 05:41:26 | 00:30:29 | 05:45 min/km | +00:08 (40.) ● | +01:22 (280.) ● | +01:18 (324.) ● |
Laufen | 10.5 km | 06:15:19 | 00:33:53 | 06:30 min/km | +02:55 (50.) ● | +03:45 (329.) ● | +03:46 (387.) ● |
Laufen | 15.8 km | 06:49:51 | 00:34:32 | 06:30 min/km | +03:00 (50.) ● | +03:50 (328.) ● | +03:51 (385.) ● |
Laufen | 21.4 km | 07:23:09 | 00:33:18 | 05:56 min/km | +00:33 (42.) ● | +01:02 (271.) ● | +01:07 (318.) ● |
Laufen | 21.4 km | 07:23:09 | 02:12:12 | 06:10 min/km | +06:36 (47.) ● | +09:59 (303.) ● | +10:02 (352.) ● |
Total | 113.3 km | 07:23:09 | 07:23:09 | 15.34 km/h | +01:18:30 (61.) ● | +01:23:22 (396.) ● | +01:22:27 (460.) ● |