Rikus Kranhold -
Ironman South Africa 2018

Quick facts

853/731/152Alle/Geschlecht/AK

M35-39Altersklasse

1012Startnummer

South AfricaNationalität


1:28:51	6:43:47	4:12:41	12:40:20

Vergleiche Rikus Kranhold mit anderen Athleten!

1012 Kranhold

959 Dreyer ×

1140 Zietsman ×

929 Blackbeard ×

193 Bambalaza ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:51	01:28:51	02:20 min/100m	+14:05 (229.) ●	+13:29 (1215.) ●	+12:52 (1473.) ●
Wechsel		01:36:17	00:07:26	-	+00:24 (167.) ●	+00:04 (808.) ●	-00:01 (960.) ●
Radfahren	0.2 km	01:37:06	00:00:49	14.69 km/h	+00:01 (170.) ●	-00:01 (800.) ●	-00:01 (887.) ●
Radfahren	43 km	03:02:26	01:25:20	30.09 km/h	+05:10 (196.) ●	+04:38 (1029.) ●	+03:33 (1155.) ●
Radfahren	47 km	03:11:23	00:08:57	26.82 km/h	+00:28 (197.) ●	+00:21 (972.) ●	+00:10 (1101.) ●
Radfahren	90 km	04:52:11	01:40:48	25.6 km/h	+10:35 (213.) ●	+09:45 (1110.) ●	+08:15 (1274.) ●
Radfahren	133 km	06:20:41	01:28:30	29.15 km/h	+03:37 (178.) ●	+02:56 (887.) ●	+01:52 (1002.) ●
Radfahren	137 km	06:30:25	00:09:44	24.66 km/h	-00:18 (153.) ●	-00:25 (765.) ●	-00:35 (868.) ●
Radfahren	180 km	08:20:04	01:49:39	23.53 km/h	+07:20 (190.) ●	+06:14 (968.) ●	+04:42 (1100.) ●
Radfahren	180 km	08:20:04	06:43:47	26.75 km/h	+26:53 (192.) ●	+23:28 (984.) ●	+17:56 (1110.) ●
Wechsel		08:27:39	00:07:35	-	-00:04 (151.) ●	-00:13 (783.) ●	-00:18 (925.) ●
Laufen	2.6 km	08:39:10	00:11:31	04:25 min/km	-03:59 (14.) ●	-04:23 (61.) ●	-04:28 (70.) ●
Laufen	5.5 km	08:51:35	00:12:25	04:16 min/km	-03:30 (28.) ●	-03:49 (119.) ●	-03:53 (137.) ●
Laufen	8 km	09:03:35	00:12:00	04:48 min/km	-02:22 (56.) ●	-02:39 (261.) ●	-02:42 (296.) ●
Laufen	10.5 km	09:17:16	00:13:41	05:28 min/km	-02:23 (61.) ●	-02:32 (308.) ●	-02:32 (354.) ●
Laufen	13.2 km	09:33:14	00:15:58	05:54 min/km	-02:26 (79.) ●	-02:43 (377.) ●	-02:39 (449.) ●
Laufen	15.8 km	09:49:00	00:15:46	06:03 min/km	-01:50 (82.) ●	-02:06 (410.) ●	-02:06 (488.) ●
Laufen	18.5 km	10:03:02	00:14:02	05:11 min/km	-01:35 (89.) ●	-01:57 (416.) ●	-01:56 (500.) ●
Laufen	21 km	10:18:37	00:15:35	06:14 min/km	-01:35 (94.) ●	-01:55 (459.) ●	-01:53 (557.) ●
Laufen	23.7 km	10:36:55	00:18:18	06:46 min/km	-01:21 (98.) ●	-01:40 (506.) ●	-01:33 (641.) ●
Laufen	26.5 km	10:54:00	00:17:05	06:06 min/km	-01:33 (93.) ●	-01:56 (447.) ●	-01:55 (556.) ●
Laufen	29 km	11:09:49	00:15:49	06:19 min/km	-00:57 (120.) ●	-01:14 (561.) ●	-01:12 (703.) ●
Laufen	31.5 km	11:30:29	00:20:40	08:16 min/km	+02:32 (203.) ●	+02:13 (1015.) ●	+02:14 (1238.) ●
Laufen	34.5 km	11:50:23	00:19:54	06:38 min/km	-00:02 (129.) ●	-00:39 (633.) ●	-00:35 (794.) ●
Laufen	36.7 km	12:07:41	00:17:18	07:51 min/km	-01:46 (95.) ●	-02:14 (441.) ●	-02:15 (539.) ●
Laufen	39.5 km	12:23:20	00:15:39	05:35 min/km	-01:24 (107.) ●	-01:45 (507.) ●	-01:46 (622.) ●
Laufen	42.2 km	12:40:20	00:17:00	06:17 min/km	-03:06 (86.) ●	-03:58 (418.) ●	-03:51 (501.) ●
Laufen	42.2 km	12:40:20	04:12:41	05:59 min/km	-27:17 (82.) ●	-33:17 (408.) ●	-33:02 (499.) ●
Total	226 km	12:40:20	12:40:20	17.83 km/h	+14:01 (152.) ●	+03:31 (731.) ●	-02:33 (853.) ●

Ges	Sex	Ak	Name	#	AK
830	711	147	Eric Croeser	438	M35-39	South Africa	01:08:07	06:23:28	04:57:55	12:36:49
832	713	148	Laurie Blake	930	M35-39	South Africa	01:16:34	06:50:37	04:11:42	12:37:18
835	716	149	Johan Scholtz	1085	M35-39	South Africa	01:09:11	06:21:18	04:52:30	12:37:39
839	720	150	Jaco Dreyer	959	M35-39	South Africa	01:09:29	06:12:41	05:02:38	12:38:21
851	730	151	Guillaume Zietsman	1140	M35-39	South Africa	00:56:37	06:44:02	04:42:40	12:40:13
853	731	152	Rikus Kranhold	1012	M35-39	South Africa	01:28:51	06:43:47	04:12:41	12:40:20
857	733	153	Guy Blackbeard	929	M35-39	South Africa	01:21:57	06:09:25	04:54:25	12:41:25
863	737	154	Madoda Bambalaza	193	M35-39	South Africa	01:33:42	06:28:23	04:31:52	12:42:09
887	758	155	Jorrie Jordaan	1003	M35-39	Namibia	01:12:29	06:20:48	05:00:24	12:46:28
889	759	156	Xander Moore	1043	M35-39	South Africa	01:27:25	06:12:15	04:55:47	12:46:58