Henry Sim -
Ironman South Africa 2018
Quick facts
375/331/65Alle/Geschlecht/AK
M35-39Altersklasse
1090Startnummer
South AfricaNationalität
1:06:31 | 5:50:51 | 4:05:06 | 11:13:41 |
Vergleiche Henry Sim mit anderen Athleten!
1090 Sim
948 Costa ×
936 Brown ×
116 Honnen ×
1087 Seale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:06:31 | 01:06:31 | 01:45 min/100m | -08:15 (67.) ● | -08:51 (337.) ● | -09:28 (381.) ● |
Wechsel | 01:12:18 | 00:05:47 | - | -01:15 (96.) ● | -01:35 (521.) ● | -01:40 (621.) ● | |
Radfahren | 0.2 km | 01:13:08 | 00:00:50 | 14.4 km/h | +00:02 (185.) ● | ±00:00 (859.) ● | ±00:00 (974.) ● |
Radfahren | 43 km | 02:24:41 | 01:11:33 | 35.89 km/h | -08:37 (34.) ● | -09:09 (167.) ● | -10:14 (178.) ● |
Radfahren | 47 km | 02:32:00 | 00:07:19 | 32.8 km/h | -01:10 (48.) ● | -01:17 (226.) ● | -01:28 (238.) ● |
Radfahren | 90 km | 03:54:36 | 01:22:36 | 31.23 km/h | -07:37 (75.) ● | -08:27 (348.) ● | -09:57 (377.) ● |
Radfahren | 133 km | 05:17:07 | 01:22:31 | 31.27 km/h | -02:22 (115.) ● | -03:03 (567.) ● | -04:07 (633.) ● |
Radfahren | 137 km | 05:25:26 | 00:08:19 | 28.86 km/h | -01:43 (67.) ● | -01:50 (321.) ● | -02:00 (348.) ● |
Radfahren | 180 km | 07:03:09 | 01:37:43 | 26.4 km/h | -04:36 (111.) ● | -05:42 (534.) ● | -07:14 (597.) ● |
Radfahren | 180 km | 07:03:09 | 05:50:51 | 30.78 km/h | -26:03 (85.) ● | -29:28 (395.) ● | -35:00 (434.) ● |
Wechsel | 07:08:35 | 00:05:26 | - | -02:13 (85.) ● | -02:22 (430.) ● | -02:27 (499.) ● | |
Laufen | 2.6 km | 07:23:38 | 00:15:03 | 05:47 min/km | -00:27 (131.) ● | -00:51 (604.) ● | -00:56 (718.) ● |
Laufen | 5.5 km | 07:38:28 | 00:14:50 | 05:06 min/km | -01:05 (104.) ● | -01:24 (493.) ● | -01:28 (569.) ● |
Laufen | 8 km | 07:51:29 | 00:13:01 | 05:12 min/km | -01:21 (95.) ● | -01:38 (438.) ● | -01:41 (509.) ● |
Laufen | 10.5 km | 08:06:36 | 00:15:07 | 06:02 min/km | -00:57 (117.) ● | -01:06 (557.) ● | -01:06 (675.) ● |
Laufen | 13.2 km | 08:23:18 | 00:16:42 | 06:11 min/km | -01:42 (95.) ● | -01:59 (465.) ● | -01:55 (568.) ● |
Laufen | 15.8 km | 08:39:08 | 00:15:50 | 06:05 min/km | -01:46 (86.) ● | -02:02 (423.) ● | -02:02 (503.) ● |
Laufen | 18.5 km | 08:57:49 | 00:18:41 | 06:55 min/km | +03:04 (217.) ● | +02:42 (1118.) ● | +02:43 (1362.) ● |
Laufen | 21 km | 09:13:08 | 00:15:19 | 06:07 min/km | -01:51 (88.) ● | -02:11 (428.) ● | -02:09 (517.) ● |
Laufen | 23.7 km | 09:31:39 | 00:18:31 | 06:51 min/km | -01:08 (105.) ● | -01:27 (528.) ● | -01:20 (668.) ● |
Laufen | 26.5 km | 09:46:57 | 00:15:18 | 05:27 min/km | -03:20 (49.) ● | -03:43 (237.) ● | -03:42 (277.) ● |
Laufen | 29 km | 10:00:43 | 00:13:46 | 05:30 min/km | -03:00 (58.) ● | -03:17 (280.) ● | -03:15 (332.) ● |
Laufen | 31.5 km | 10:15:39 | 00:14:56 | 05:58 min/km | -03:12 (47.) ● | -03:31 (266.) ● | -03:30 (321.) ● |
Laufen | 34.5 km | 10:30:46 | 00:15:07 | 05:02 min/km | -04:49 (37.) ● | -05:26 (133.) ● | -05:22 (160.) ● |
Laufen | 36.7 km | 10:44:55 | 00:14:09 | 06:25 min/km | -04:55 (29.) ● | -05:23 (104.) ● | -05:24 (122.) ● |
Laufen | 39.5 km | 10:58:23 | 00:13:28 | 04:48 min/km | -03:35 (47.) ● | -03:56 (215.) ● | -03:57 (252.) ● |
Laufen | 42.2 km | 11:13:41 | 00:15:18 | 05:39 min/km | -04:48 (44.) ● | -05:40 (198.) ● | -05:33 (232.) ● |
Laufen | 42.2 km | 11:13:41 | 04:05:06 | 05:48 min/km | -34:52 (65.) ● | -40:52 (343.) ● | -40:37 (415.) ● |
Total | 226 km | 11:13:41 | 11:13:41 | 20.13 km/h | -01:12:38 (65.) ● | -01:23:08 (331.) ● | -01:29:12 (375.) ● |