Ewald VAN Heerden -
Ironman South Africa 2018

Quick facts

302/269/57Alle/Geschlecht/AK

M35-39Altersklasse

1119Startnummer

South AfricaNationalität


1:00:16	5:51:08	3:54:31	10:55:44

Vergleiche Ewald VAN Heerden mit anderen Athleten!

1119 VAN Heerden

642 Williams ×

1071 Prunier ×

973 Garces ×

995 Hopley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:16	01:00:16	01:35 min/100m	-14:30 (27.) ●	-15:06 (125.) ●	-15:43 (146.) ●
Wechsel		01:04:41	00:04:25	-	-02:37 (58.) ●	-02:57 (294.) ●	-03:02 (344.) ●
Radfahren	0.2 km	01:06:02	00:01:21	8.89 km/h	+00:33 (258.) ●	+00:31 (1370.) ●	+00:31 (1672.) ●
Radfahren	43 km	02:24:29	01:18:27	32.73 km/h	-01:43 (120.) ●	-02:15 (571.) ●	-03:20 (623.) ●
Radfahren	47 km	02:32:46	00:08:17	28.97 km/h	-00:12 (137.) ●	-00:19 (683.) ●	-00:30 (746.) ●
Radfahren	90 km	03:55:26	01:22:40	31.21 km/h	-07:33 (76.) ●	-08:23 (353.) ●	-09:53 (382.) ●
Radfahren	133 km	05:14:29	01:19:03	32.64 km/h	-05:50 (86.) ●	-06:31 (404.) ●	-07:35 (450.) ●
Radfahren	137 km	05:26:14	00:11:45	20.43 km/h	+01:43 (213.) ●	+01:36 (1103.) ●	+01:26 (1304.) ●
Radfahren	180 km	06:55:49	01:29:35	28.8 km/h	-12:44 (62.) ●	-13:50 (268.) ●	-15:22 (292.) ●
Radfahren	180 km	06:55:49	05:51:08	30.76 km/h	-25:46 (86.) ●	-29:11 (400.) ●	-34:43 (440.) ●
Wechsel		07:01:13	00:05:24	-	-02:15 (83.) ●	-02:24 (422.) ●	-02:29 (490.) ●
Laufen	2.6 km	07:15:57	00:14:44	05:40 min/km	-00:46 (115.) ●	-01:10 (541.) ●	-01:15 (640.) ●
Laufen	5.5 km	07:29:09	00:13:12	04:33 min/km	-02:43 (48.) ●	-03:02 (220.) ●	-03:06 (249.) ●
Laufen	8 km	07:41:08	00:11:59	04:47 min/km	-02:23 (55.) ●	-02:40 (258.) ●	-02:43 (292.) ●
Laufen	10.5 km	07:54:21	00:13:13	05:17 min/km	-02:51 (47.) ●	-03:00 (238.) ●	-03:00 (272.) ●
Laufen	13.2 km	08:10:11	00:15:50	05:51 min/km	-02:34 (75.) ●	-02:51 (360.) ●	-02:47 (428.) ●
Laufen	15.8 km	08:24:07	00:13:56	05:21 min/km	-03:40 (39.) ●	-03:56 (177.) ●	-03:56 (200.) ●
Laufen	18.5 km	08:36:33	00:12:26	04:36 min/km	-03:11 (46.) ●	-03:33 (201.) ●	-03:32 (231.) ●
Laufen	21 km	08:50:18	00:13:45	05:30 min/km	-03:25 (42.) ●	-03:45 (198.) ●	-03:43 (235.) ●
Laufen	23.7 km	09:08:30	00:18:12	06:44 min/km	-01:27 (96.) ●	-01:46 (496.) ●	-01:39 (629.) ●
Laufen	26.5 km	09:24:06	00:15:36	05:34 min/km	-03:02 (54.) ●	-03:25 (268.) ●	-03:24 (317.) ●
Laufen	29 km	09:38:44	00:14:38	05:51 min/km	-02:08 (78.) ●	-02:25 (376.) ●	-02:23 (466.) ●
Laufen	31.5 km	09:57:36	00:18:52	07:32 min/km	+00:44 (157.) ●	+00:25 (782.) ●	+00:26 (969.) ●
Laufen	34.5 km	10:14:30	00:16:54	05:38 min/km	-03:02 (68.) ●	-03:39 (313.) ●	-03:35 (388.) ●
Laufen	36.7 km	10:28:53	00:14:23	06:32 min/km	-04:41 (31.) ●	-05:09 (116.) ●	-05:10 (136.) ●
Laufen	39.5 km	10:41:28	00:12:35	04:29 min/km	-04:28 (29.) ●	-04:49 (128.) ●	-04:50 (148.) ●
Laufen	42.2 km	10:55:44	00:14:16	05:17 min/km	-05:50 (25.) ●	-06:42 (102.) ●	-06:35 (121.) ●
Laufen	42.2 km	10:55:44	03:54:31	05:33 min/km	-45:27 (49.) ●	-51:27 (261.) ●	-51:12 (307.) ●
Total	226 km	10:55:44	10:55:44	20.68 km/h	-01:30:35 (57.) ●	-01:41:05 (269.) ●	-01:47:09 (302.) ●

Ges	Sex	Ak	Name	#	AK
278	247	52	Ludwig Guillaume	987	M35-39	France	01:06:51	05:36:47	03:55:29	10:50:55
281	250	53	Jonathan Colledge	646	M35-39	South Africa	01:07:46	05:22:37	04:10:09	10:51:35
287	256	54	Siyabulela Jabu Mpengesi	309	M35-39	South Africa	01:10:18	05:36:46	03:57:35	10:53:38
294	262	55	Wesley Williams	642	M35-39	South Africa	00:52:50	05:37:04	04:16:33	10:54:41
295	263	56	David Prunier	1071	M35-39	France	01:04:14	05:24:49	04:17:56	10:54:43
302	269	57	Ewald VAN Heerden	1119	M35-39	South Africa	01:00:16	05:51:08	03:54:31	10:55:44
313	279	58	Cristian Garces	973	M35-39	Chile	01:03:58	05:50:32	03:57:55	11:00:11
327	293	59	Eugene Hopley	995	M35-39	South Africa	01:07:30	05:41:41	04:06:39	11:04:02
332	298	60	Damien Legendre	288	M35-39	France	01:24:36	05:41:59	03:46:54	11:06:22
344	308	61	Stolla Stoltz	1100	M35-39	South Africa	00:55:29	05:55:42	04:04:01	11:07:48