Gerhard Lourens VAN Niekerk -
Ironman South Africa 2018

Quick facts

1043/886/184Alle/Geschlecht/AK

M35-39Altersklasse

1121Startnummer

South AfricaNationalität


1:28:49	6:32:52	4:53:52	13:13:59

Vergleiche Gerhard Lourens VAN Niekerk mit anderen Athleten!

1121 VAN Niekerk

1023 Leon ×

965 Enslin ×

1073 Quinodoz ×

1062 Pienaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:49	01:28:49	02:20 min/100m	+14:03 (228.) ●	+13:27 (1214.) ●	+12:50 (1471.) ●
Wechsel		01:35:54	00:07:05	-	+00:03 (152.) ●	-00:17 (741.) ●	-00:22 (876.) ●
Radfahren	0.2 km	01:36:35	00:00:41	17.56 km/h	-00:07 (52.) ●	-00:09 (215.) ●	-00:09 (230.) ●
Radfahren	43 km	02:57:46	01:21:11	31.63 km/h	+01:01 (153.) ●	+00:29 (759.) ●	-00:36 (831.) ●
Radfahren	47 km	03:06:25	00:08:39	27.75 km/h	+00:10 (175.) ●	+00:03 (855.) ●	-00:08 (952.) ●
Radfahren	90 km	04:44:40	01:38:15	26.26 km/h	+08:02 (200.) ●	+07:12 (1034.) ●	+05:42 (1167.) ●
Radfahren	133 km	06:09:49	01:25:09	30.3 km/h	+00:16 (142.) ●	-00:25 (717.) ●	-01:29 (805.) ●
Radfahren	137 km	06:18:57	00:09:08	26.28 km/h	-00:54 (120.) ●	-01:01 (601.) ●	-01:11 (672.) ●
Radfahren	180 km	08:08:46	01:49:49	23.49 km/h	+07:30 (192.) ●	+06:24 (971.) ●	+04:52 (1105.) ●
Radfahren	180 km	08:08:46	06:32:52	27.49 km/h	+15:58 (172.) ●	+12:33 (885.) ●	+07:01 (994.) ●
Wechsel		08:20:07	00:11:21	-	+03:42 (227.) ●	+03:33 (1174.) ●	+03:28 (1419.) ●
Laufen	2.6 km	08:37:20	00:17:13	06:37 min/km	+01:43 (200.) ●	+01:19 (989.) ●	+01:14 (1182.) ●
Laufen	5.5 km	09:06:14	00:28:54	09:57 min/km	+12:59 (264.) ●	+12:40 (1393.) ●	+12:36 (1699.) ●
Laufen	8 km	09:19:38	00:13:24	05:21 min/km	-00:58 (112.) ●	-01:15 (524.) ●	-01:18 (620.) ●
Laufen	10.5 km	09:37:59	00:18:21	07:20 min/km	+02:17 (210.) ●	+02:08 (1066.) ●	+02:08 (1306.) ●
Laufen	13.2 km	09:57:14	00:19:15	07:07 min/km	+00:51 (158.) ●	+00:34 (791.) ●	+00:38 (983.) ●
Laufen	15.8 km	10:14:58	00:17:44	06:49 min/km	+00:08 (147.) ●	-00:08 (701.) ●	-00:08 (861.) ●
Laufen	18.5 km	10:30:41	00:15:43	05:49 min/km	+00:06 (143.) ●	-00:16 (681.) ●	-00:15 (852.) ●
Laufen	21 km	10:48:24	00:17:43	07:05 min/km	+00:33 (159.) ●	+00:13 (766.) ●	+00:15 (946.) ●
Laufen	23.7 km	11:09:03	00:20:39	07:38 min/km	+01:00 (167.) ●	+00:41 (801.) ●	+00:48 (1007.) ●
Laufen	26.5 km	11:27:18	00:18:15	06:31 min/km	-00:23 (127.) ●	-00:46 (627.) ●	-00:45 (776.) ●
Laufen	29 km	11:44:10	00:16:52	06:44 min/km	+00:06 (149.) ●	-00:11 (717.) ●	-00:09 (890.) ●
Laufen	31.5 km	12:01:48	00:17:38	07:03 min/km	-00:30 (131.) ●	-00:49 (632.) ●	-00:48 (772.) ●
Laufen	34.5 km	12:20:16	00:18:28	06:09 min/km	-01:28 (105.) ●	-02:05 (481.) ●	-02:01 (602.) ●
Laufen	36.7 km	12:38:23	00:18:07	08:14 min/km	-00:57 (115.) ●	-01:25 (551.) ●	-01:26 (677.) ●
Laufen	39.5 km	12:55:55	00:17:32	06:15 min/km	+00:29 (158.) ●	+00:08 (762.) ●	+00:07 (938.) ●
Laufen	42.2 km	13:13:59	00:18:04	06:41 min/km	-02:02 (121.) ●	-02:54 (549.) ●	-02:47 (667.) ●
Laufen	42.2 km	13:13:59	04:53:52	06:57 min/km	+13:54 (166.) ●	+07:54 (791.) ●	+08:09 (977.) ●
Total	226 km	13:13:59	13:13:59	17.08 km/h	+47:40 (184.) ●	+37:10 (886.) ●	+31:06 (1043.) ●

Ges	Sex	Ak	Name	#	AK
1010	861	179	Eissa Alnashmi	924	M35-39	Kuwait	01:15:14	06:42:09	04:59:25	13:08:50
1026	874	180	Ivan Peña	1059	M35-39	Chile	01:20:39	06:41:06	04:54:26	13:11:28
1028	876	181	Carel Esterhuysen	966	M35-39	South Africa	01:18:08	06:27:45	05:03:35	13:11:36
1036	880	182	Jason Leon	1023	M35-39	United States	01:11:35	06:45:17	04:55:58	13:12:52
1037	881	183	Raymond Enslin	965	M35-39	South Africa	01:25:37	06:24:27	05:12:33	13:13:04
1043	886	184	Gerhard Lourens VAN Niekerk	1121	M35-39	South Africa	01:28:49	06:32:52	04:53:52	13:13:59
1046	888	185	Joaquin Daniel Quinodoz	1073	M35-39	Argentina	01:08:10	06:25:27	05:25:16	13:14:38
1080	914	186	Murray Pienaar	1062	M35-39	South Africa	01:19:37	07:09:49	04:27:36	13:20:57
1085	918	187	Zuhdi Petersen	1058	M35-39	South Africa	01:33:10	06:37:24	04:52:25	13:21:35
1086	919	188	Orlando Luis	500	M35-39	South Africa	01:31:53	06:16:47	05:18:29	13:21:38