Shuaib Abrahams -
Ironman South Africa 2018

Quick facts

1083/916/173Alle/Geschlecht/AK

M40-44Altersklasse

1141Startnummer

South AfricaNationalität


1:15:04	6:19:17	5:29:05	13:21:27

Vergleiche Shuaib Abrahams mit anderen Athleten!

1141 Abrahams

1328 Stock ×

1223 Hartmann ×

1172 Chang ×

480 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:04	01:15:04	01:58 min/100m	-00:53 (126.) ●	-00:18 (730.) ●	-00:55 (844.) ●
Wechsel		01:21:01	00:05:57	-	-01:46 (94.) ●	-01:25 (550.) ●	-01:30 (654.) ●
Radfahren	0.2 km	01:21:47	00:00:46	15.65 km/h	-00:04 (97.) ●	-00:04 (563.) ●	-00:04 (621.) ●
Radfahren	43 km	02:42:44	01:20:57	31.72 km/h	+00:16 (129.) ●	+00:15 (738.) ●	-00:50 (809.) ●
Radfahren	47 km	02:51:26	00:08:42	27.59 km/h	+00:03 (160.) ●	+00:06 (879.) ●	-00:05 (985.) ●
Radfahren	90 km	04:20:34	01:29:08	28.95 km/h	-01:56 (115.) ●	-01:55 (653.) ●	-03:25 (720.) ●
Radfahren	133 km	05:44:39	01:24:05	30.68 km/h	-01:50 (120.) ●	-01:29 (658.) ●	-02:33 (734.) ●
Radfahren	137 km	05:54:18	00:09:39	24.87 km/h	-00:26 (140.) ●	-00:30 (746.) ●	-00:40 (845.) ●
Radfahren	180 km	07:40:18	01:46:00	24.34 km/h	+03:05 (163.) ●	+02:35 (859.) ●	+01:03 (967.) ●
Radfahren	180 km	07:40:18	06:19:17	28.47 km/h	-00:52 (129.) ●	-01:02 (729.) ●	-06:34 (812.) ●
Wechsel		07:52:22	00:12:04	-	+03:59 (216.) ●	+04:16 (1226.) ●	+04:11 (1485.) ●
Laufen	2.6 km	08:10:43	00:18:21	07:03 min/km	+02:21 (206.) ●	+02:27 (1127.) ●	+02:22 (1361.) ●
Laufen	5.5 km	08:30:22	00:19:39	06:46 min/km	+03:23 (223.) ●	+03:25 (1214.) ●	+03:21 (1484.) ●
Laufen	8 km	08:48:27	00:18:05	07:14 min/km	+03:24 (227.) ●	+03:26 (1227.) ●	+03:23 (1492.) ●
Laufen	10.5 km	09:07:52	00:19:25	07:46 min/km	+03:07 (220.) ●	+03:12 (1197.) ●	+03:12 (1471.) ●
Laufen	13.2 km	09:32:26	00:24:34	09:05 min/km	+05:49 (240.) ●	+05:53 (1299.) ●	+05:57 (1598.) ●
Laufen	15.8 km	09:53:17	00:20:51	08:01 min/km	+03:03 (214.) ●	+02:59 (1137.) ●	+02:59 (1387.) ●
Laufen	18.5 km	10:11:47	00:18:30	06:51 min/km	+02:32 (209.) ●	+02:31 (1096.) ●	+02:32 (1336.) ●
Laufen	21 km	10:31:46	00:19:59	07:59 min/km	+02:33 (207.) ●	+02:29 (1085.) ●	+02:31 (1326.) ●
Laufen	23.7 km	10:53:11	00:21:25	07:55 min/km	+01:36 (171.) ●	+01:27 (888.) ●	+01:34 (1115.) ●
Laufen	26.5 km	11:15:07	00:21:56	07:49 min/km	+02:57 (198.) ●	+02:55 (1098.) ●	+02:56 (1343.) ●
Laufen	29 km	11:33:33	00:18:26	07:22 min/km	+01:25 (174.) ●	+01:23 (931.) ●	+01:25 (1140.) ●
Laufen	31.5 km	11:53:00	00:19:27	07:46 min/km	+01:12 (168.) ●	+01:00 (862.) ●	+01:01 (1060.) ●
Laufen	34.5 km	12:20:14	00:27:14	09:04 min/km	+06:43 (239.) ●	+06:41 (1279.) ●	+06:45 (1566.) ●
Laufen	36.7 km	12:41:16	00:21:02	09:33 min/km	+01:41 (177.) ●	+01:30 (926.) ●	+01:29 (1127.) ●
Laufen	39.5 km	12:59:20	00:18:04	06:27 min/km	+00:40 (148.) ●	+00:40 (830.) ●	+00:39 (1014.) ●
Laufen	42.2 km	13:21:27	00:22:07	08:11 min/km	+01:33 (183.) ●	+01:09 (1002.) ●	+01:16 (1219.) ●
Laufen	42.2 km	13:21:27	05:29:05	07:47 min/km	+43:59 (203.) ●	+43:07 (1105.) ●	+43:22 (1339.) ●
Total	226 km	13:21:27	13:21:27	16.92 km/h	+44:27 (173.) ●	+44:38 (916.) ●	+38:34 (1083.) ●

Ges	Sex	Ak	Name	#	AK
1044	887	168	James Thomas	1335	M40-44	United Kingdom	01:30:32	06:30:34	04:47:59	13:14:09
1059	897	169	Spyros Mello	1278	M40-44	Greece	01:22:21	07:10:12	04:23:46	13:16:31
1065	902	170	Simon Turner	1344	M40-44	South Africa	01:04:11	06:35:19	05:11:48	13:17:35
1070	906	171	Francois Stock	1328	M40-44	South Africa	00:59:13	07:31:09	04:39:20	13:18:46
1081	915	172	Gareth Hartmann	1223	M40-44	South Africa	01:12:44	06:04:36	05:46:56	13:21:10
1083	916	173	Shuaib Abrahams	1141	M40-44	South Africa	01:15:04	06:19:17	05:29:05	13:21:27
1100	930	174	Liang-Ming Hugo Chang	1172	M40-44	South Africa	01:26:19	07:00:53	04:36:44	13:23:57
1101	931	175	Wayne Jones	480	M40-44	South Africa	01:07:35	06:51:56	05:13:35	13:24:14
1104	934	176	Chandre Buys	1170	M40-44	South Africa	01:12:51	06:32:23	05:21:55	13:24:38
1107	937	177	Hank Heukelman	1227	M40-44	South Africa	01:22:57	06:31:50	05:15:47	13:25:31