Theo Bierman -
Ironman South Africa 2018

Quick facts

862/736/136Alle/Geschlecht/AK

M40-44Altersklasse

1158Startnummer

South AfricaNationalität


1:18:48	6:27:06	4:43:45	12:42:01

Vergleiche Theo Bierman mit anderen Athleten!

1158 Bierman

1267 Louw ×

1336 Thomas ×

1334 Swans ×

1302 Pienaar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:48	01:18:48	02:04 min/100m	+02:51 (161.) ●	+03:26 (923.) ●	+02:49 (1080.) ●
Wechsel		01:25:01	00:06:13	-	-01:30 (100.) ●	-01:09 (599.) ●	-01:14 (712.) ●
Radfahren	0.2 km	01:25:48	00:00:47	15.32 km/h	-00:03 (115.) ●	-00:03 (649.) ●	-00:03 (714.) ●
Radfahren	43 km	02:50:49	01:25:01	30.21 km/h	+04:20 (195.) ●	+04:19 (1014.) ●	+03:14 (1136.) ●
Radfahren	47 km	02:59:50	00:09:01	26.62 km/h	+00:22 (184.) ●	+00:25 (999.) ●	+00:14 (1133.) ●
Radfahren	90 km	04:32:21	01:32:31	27.89 km/h	+01:27 (150.) ●	+01:28 (812.) ●	-00:02 (901.) ●
Radfahren	133 km	05:57:43	01:25:22	30.22 km/h	-00:33 (133.) ●	-00:12 (729.) ●	-01:16 (819.) ●
Radfahren	137 km	06:07:11	00:09:28	25.35 km/h	-00:37 (128.) ●	-00:41 (691.) ●	-00:51 (780.) ●
Radfahren	180 km	07:52:07	01:44:56	24.59 km/h	+02:01 (154.) ●	+01:31 (825.) ●	-00:01 (926.) ●
Radfahren	180 km	07:52:07	06:27:06	27.9 km/h	+06:57 (152.) ●	+06:47 (826.) ●	+01:15 (921.) ●
Wechsel		07:58:16	00:06:09	-	-01:56 (99.) ●	-01:39 (543.) ●	-01:44 (638.) ●
Laufen	2.6 km	08:14:08	00:15:52	06:06 min/km	-00:08 (133.) ●	-00:02 (759.) ●	-00:07 (898.) ●
Laufen	5.5 km	08:30:16	00:16:08	05:33 min/km	-00:08 (131.) ●	-00:06 (728.) ●	-00:10 (875.) ●
Laufen	8 km	08:46:47	00:16:31	06:36 min/km	+01:50 (193.) ●	+01:52 (1066.) ●	+01:49 (1297.) ●
Laufen	10.5 km	09:01:38	00:14:51	05:56 min/km	-01:27 (90.) ●	-01:22 (506.) ●	-01:22 (607.) ●
Laufen	13.2 km	09:20:34	00:18:56	07:00 min/km	+00:11 (133.) ●	+00:15 (755.) ●	+00:19 (935.) ●
Laufen	15.8 km	09:37:41	00:17:07	06:34 min/km	-00:41 (113.) ●	-00:45 (607.) ●	-00:45 (751.) ●
Laufen	18.5 km	09:53:02	00:15:21	05:41 min/km	-00:37 (122.) ●	-00:38 (624.) ●	-00:37 (776.) ●
Laufen	21 km	10:10:13	00:17:11	06:52 min/km	-00:15 (128.) ●	-00:19 (684.) ●	-00:17 (848.) ●
Laufen	23.7 km	10:30:54	00:20:41	07:39 min/km	+00:52 (151.) ●	+00:43 (803.) ●	+00:50 (1010.) ●
Laufen	26.5 km	10:49:50	00:18:56	06:45 min/km	-00:03 (138.) ●	-00:05 (717.) ●	-00:04 (887.) ●
Laufen	29 km	11:06:15	00:16:25	06:34 min/km	-00:36 (126.) ●	-00:38 (643.) ●	-00:36 (801.) ●
Laufen	31.5 km	11:25:58	00:19:43	07:53 min/km	+01:28 (175.) ●	+01:16 (903.) ●	+01:17 (1104.) ●
Laufen	34.5 km	11:46:30	00:20:32	06:50 min/km	+00:01 (135.) ●	-00:01 (726.) ●	+00:03 (900.) ●
Laufen	36.7 km	12:06:24	00:19:54	09:02 min/km	+00:33 (143.) ●	+00:22 (783.) ●	+00:21 (968.) ●
Laufen	39.5 km	12:24:07	00:17:43	06:19 min/km	+00:19 (143.) ●	+00:19 (789.) ●	+00:18 (967.) ●
Laufen	42.2 km	12:42:01	00:17:54	06:37 min/km	-02:40 (102.) ●	-03:04 (530.) ●	-02:57 (641.) ●
Laufen	42.2 km	12:42:01	04:43:45	06:43 min/km	-01:21 (132.) ●	-02:13 (706.) ●	-01:58 (870.) ●
Total	226 km	12:42:01	12:42:01	17.79 km/h	+05:01 (136.) ●	+05:12 (736.) ●	-00:52 (862.) ●

Ges	Sex	Ak	Name	#	AK
845	725	131	Steve Attwell	191	M40-44	South Africa	01:05:00	06:40:07	04:41:14	12:38:54
847	727	132	Mohamed Motala	1283	M40-44	South Africa	01:18:13	06:18:09	04:48:59	12:39:32
848	728	133	David Travis McCallum	507	M40-44	South Africa	01:21:25	06:38:53	04:23:07	12:39:43
855	732	134	Hendrik Louw	1267	M40-44	South Africa	01:18:12	06:08:50	04:55:46	12:40:47
858	734	135	Richard Thomas	1336	M40-44	South Africa	01:13:36	06:13:35	05:01:08	12:41:53
862	736	136	Theo Bierman	1158	M40-44	South Africa	01:18:48	06:27:06	04:43:45	12:42:01
864	738	137	Baden Swans	1334	M40-44	South Africa	01:13:50	06:45:48	04:28:34	12:42:11
870	742	138	Stephan Pienaar	1302	M40-44	South Africa	01:15:30	06:12:25	05:04:01	12:43:41
873	745	139	Christo Loots	1264	M40-44	South Africa	01:32:18	06:37:11	04:19:51	12:44:05
875	747	140	Wisam Alouch	1146	M40-44	Syrian Arab Republic	01:06:05	06:24:29	04:55:49	12:44:17