Jaco Cilliers -
Ironman South Africa 2018

Quick facts

310/277/49Alle/Geschlecht/AK

M40-44Altersklasse

1173Startnummer

South AfricaNationalität


1:14:08	5:53:49	3:37:37	10:58:34

Vergleiche Jaco Cilliers mit anderen Athleten!

1173 Cilliers

1337 Timmis ×

1203 Forbes ×

233 Escobar ×

145 Rosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:08	01:14:08	01:57 min/100m	-01:49 (119.) ●	-01:14 (690.) ●	-01:51 (793.) ●
Wechsel		01:21:50	00:07:42	-	-00:01 (148.) ●	+00:20 (853.) ●	+00:15 (1019.) ●
Radfahren	0.2 km	01:22:44	00:00:54	13.33 km/h	+00:04 (204.) ●	+00:04 (1120.) ●	+00:04 (1302.) ●
Radfahren	43 km	02:39:23	01:16:39	33.5 km/h	-04:02 (77.) ●	-04:03 (448.) ●	-05:08 (484.) ●
Radfahren	47 km	02:47:12	00:07:49	30.7 km/h	-00:50 (84.) ●	-00:47 (457.) ●	-00:58 (496.) ●
Radfahren	90 km	04:12:39	01:25:27	30.19 km/h	-05:37 (81.) ●	-05:36 (471.) ●	-07:06 (516.) ●
Radfahren	133 km	05:31:24	01:18:45	32.76 km/h	-07:10 (67.) ●	-06:49 (391.) ●	-07:53 (436.) ●
Radfahren	137 km	05:39:47	00:08:23	28.63 km/h	-01:42 (59.) ●	-01:46 (336.) ●	-01:56 (368.) ●
Radfahren	180 km	07:15:39	01:35:52	26.91 km/h	-07:03 (87.) ●	-07:33 (475.) ●	-09:05 (529.) ●
Radfahren	180 km	07:15:39	05:53:49	30.52 km/h	-26:20 (74.) ●	-26:30 (426.) ●	-32:02 (469.) ●
Wechsel		07:20:57	00:05:18	-	-02:47 (76.) ●	-02:30 (409.) ●	-02:35 (475.) ●
Laufen	2.6 km	07:34:45	00:13:48	05:18 min/km	-02:12 (67.) ●	-02:06 (386.) ●	-02:11 (440.) ●
Laufen	5.5 km	07:48:36	00:13:51	04:46 min/km	-02:25 (59.) ●	-02:23 (318.) ●	-02:27 (361.) ●
Laufen	8 km	08:01:12	00:12:36	05:02 min/km	-02:05 (65.) ●	-02:03 (364.) ●	-02:06 (413.) ●
Laufen	10.5 km	08:14:42	00:13:30	05:24 min/km	-02:48 (46.) ●	-02:43 (280.) ●	-02:43 (323.) ●
Laufen	13.2 km	08:28:48	00:14:06	05:13 min/km	-04:39 (31.) ●	-04:35 (170.) ●	-04:31 (194.) ●
Laufen	15.8 km	08:42:37	00:13:49	05:18 min/km	-03:59 (30.) ●	-04:03 (171.) ●	-04:03 (193.) ●
Laufen	18.5 km	08:55:32	00:12:55	04:47 min/km	-03:03 (46.) ●	-03:04 (257.) ●	-03:03 (298.) ●
Laufen	21 km	09:08:35	00:13:03	05:13 min/km	-04:23 (17.) ●	-04:27 (127.) ●	-04:25 (149.) ●
Laufen	23.7 km	09:22:44	00:14:09	05:14 min/km	-05:40 (14.) ●	-05:49 (104.) ●	-05:42 (126.) ●
Laufen	26.5 km	09:37:03	00:14:19	05:06 min/km	-04:40 (24.) ●	-04:42 (139.) ●	-04:41 (161.) ●
Laufen	29 km	09:49:47	00:12:44	05:05 min/km	-04:17 (22.) ●	-04:19 (150.) ●	-04:17 (174.) ●
Laufen	31.5 km	10:03:13	00:13:26	05:22 min/km	-04:49 (16.) ●	-05:01 (116.) ●	-05:00 (136.) ●
Laufen	34.5 km	10:18:08	00:14:55	04:58 min/km	-05:36 (14.) ●	-05:38 (116.) ●	-05:34 (141.) ●
Laufen	36.7 km	10:32:31	00:14:23	06:32 min/km	-04:58 (13.) ●	-05:09 (117.) ●	-05:10 (137.) ●
Laufen	39.5 km	10:45:04	00:12:33	04:28 min/km	-04:51 (14.) ●	-04:51 (122.) ●	-04:52 (142.) ●
Laufen	42.2 km	10:58:34	00:13:30	04:59 min/km	-07:04 (6.) ●	-07:28 (52.) ●	-07:21 (61.) ●
Laufen	42.2 km	10:58:34	03:37:37	05:09 min/km	-01:07:29 (17.) ●	-01:08:21 (138.) ●	-01:08:06 (161.) ●
Total	226 km	10:58:34	10:58:34	20.59 km/h	-01:38:26 (49.) ●	-01:38:15 (277.) ●	-01:44:19 (310.) ●

Ges	Sex	Ak	Name	#	AK
288	257	44	Theuns Du Bruyn	1190	M40-44	South Africa	01:00:23	05:53:54	03:50:10	10:53:44
292	260	45	Christoff Botha	1166	M40-44	South Africa	00:54:30	05:28:54	04:18:10	10:54:17
305	272	46	Jacobus Kruger	283	M40-44	South Africa	01:14:31	05:44:05	03:50:38	10:56:26
307	274	47	Colin Timmis	1337	M40-44	South Africa	01:15:52	05:49:26	03:38:25	10:56:49
309	276	48	Craig Forbes	1203	M40-44	South Africa	01:00:49	05:50:29	03:55:03	10:58:16
310	277	49	Jaco Cilliers	1173	M40-44	South Africa	01:14:08	05:53:49	03:37:37	10:58:34
320	286	50	Gonzalo Escobar	233	M40-44	Chile	01:06:01	05:52:24	03:54:52	11:02:43
323	289	51	Marcos Rosa	145	M40-44	South Africa	01:15:34	05:19:56	04:21:35	11:03:25
329	295	52	Dwayne Kemp	1244	M40-44	South Africa	01:02:37	06:02:45	03:48:24	11:04:27
331	297	53	Danie Mare	1274	M40-44	South Africa	01:04:28	05:27:35	04:25:14	11:04:40