Jason Garde -
Ironman South Africa 2018
Quick facts
1264/1067/202Alle/Geschlecht/AK
M40-44Altersklasse
1211Startnummer
South AfricaNationalität
| 1:14:42 | 7:29:20 | 4:46:25 | 13:54:42 |
Vergleiche Jason Garde mit anderen Athleten!
1211 Garde
1292 Oakes ×
1219 Hamdulay ×
1356 VAN Jaarsveld ×
1218 Greeff ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:14:42 | 01:14:42 | 01:57 min/100m | -01:15 (124.) ● | -00:40 (715.) ● | -01:17 (824.) ● |
| Wechsel | 01:24:41 | 00:09:59 | - | +02:16 (192.) ● | +02:37 (1134.) ● | +02:32 (1365.) ● | |
| Radfahren | 0.2 km | 01:25:32 | 00:00:51 | 14.12 km/h | +00:01 (171.) ● | +00:01 (950.) ● | +00:01 (1082.) ● |
| Radfahren | 43 km | 02:57:06 | 01:31:34 | 28.05 km/h | +10:53 (236.) ● | +10:52 (1274.) ● | +09:47 (1497.) ● |
| Radfahren | 47 km | 03:06:28 | 00:09:22 | 25.62 km/h | +00:43 (198.) ● | +00:46 (1093.) ● | +00:35 (1258.) ● |
| Radfahren | 90 km | 04:49:14 | 01:42:46 | 25.11 km/h | +11:42 (219.) ● | +11:43 (1168.) ● | +10:13 (1356.) ● |
| Radfahren | 133 km | 06:36:29 | 01:47:15 | 24.06 km/h | +21:20 (248.) ● | +21:41 (1353.) ● | +20:37 (1638.) ● |
| Radfahren | 137 km | 06:49:40 | 00:13:11 | 18.2 km/h | +03:06 (225.) ● | +03:02 (1246.) ● | +02:52 (1494.) ● |
| Radfahren | 180 km | 08:54:01 | 02:04:21 | 20.75 km/h | +21:26 (234.) ● | +20:56 (1246.) ● | +19:24 (1475.) ● |
| Radfahren | 180 km | 08:54:01 | 07:29:20 | 24.04 km/h | +01:09:11 (234.) ● | +01:09:01 (1268.) ● | +01:03:29 (1507.) ● |
| Wechsel | 09:08:17 | 00:14:16 | - | +06:11 (233.) ● | +06:28 (1311.) ● | +06:23 (1595.) ● | |
| Laufen | 2.6 km | 09:24:50 | 00:16:33 | 06:21 min/km | +00:33 (162.) ● | +00:39 (878.) ● | +00:34 (1041.) ● |
| Laufen | 5.5 km | 09:41:03 | 00:16:13 | 05:35 min/km | -00:03 (134.) ● | -00:01 (754.) ● | -00:05 (904.) ● |
| Laufen | 8 km | 09:56:02 | 00:14:59 | 05:59 min/km | +00:18 (145.) ● | +00:20 (816.) ● | +00:17 (985.) ● |
| Laufen | 10.5 km | 10:11:45 | 00:15:43 | 06:17 min/km | -00:35 (117.) ● | -00:30 (657.) ● | -00:30 (799.) ● |
| Laufen | 13.2 km | 10:35:04 | 00:23:19 | 08:38 min/km | +04:34 (226.) ● | +04:38 (1227.) ● | +04:42 (1512.) ● |
| Laufen | 15.8 km | 10:51:49 | 00:16:45 | 06:26 min/km | -01:03 (106.) ● | -01:07 (562.) ● | -01:07 (694.) ● |
| Laufen | 18.5 km | 11:06:50 | 00:15:01 | 05:33 min/km | -00:57 (111.) ● | -00:58 (578.) ● | -00:57 (715.) ● |
| Laufen | 21 km | 11:24:24 | 00:17:34 | 07:01 min/km | +00:08 (136.) ● | +00:04 (733.) ● | +00:06 (906.) ● |
| Laufen | 23.7 km | 11:44:32 | 00:20:08 | 07:27 min/km | +00:19 (140.) ● | +00:10 (736.) ● | +00:17 (923.) ● |
| Laufen | 26.5 km | 12:02:56 | 00:18:24 | 06:34 min/km | -00:35 (126.) ● | -00:37 (650.) ● | -00:36 (803.) ● |
| Laufen | 29 km | 12:20:40 | 00:17:44 | 07:05 min/km | +00:43 (160.) ● | +00:41 (836.) ● | +00:43 (1024.) ● |
| Laufen | 31.5 km | 12:38:14 | 00:17:34 | 07:01 min/km | -00:41 (125.) ● | -00:53 (619.) ● | -00:52 (758.) ● |
| Laufen | 34.5 km | 12:58:06 | 00:19:52 | 06:37 min/km | -00:39 (117.) ● | -00:41 (627.) ● | -00:37 (786.) ● |
| Laufen | 36.7 km | 13:16:33 | 00:18:27 | 08:23 min/km | -00:54 (116.) ● | -01:05 (593.) ● | -01:06 (735.) ● |
| Laufen | 39.5 km | 13:32:26 | 00:15:53 | 05:40 min/km | -01:31 (105.) ● | -01:31 (536.) ● | -01:32 (660.) ● |
| Laufen | 42.2 km | 13:54:42 | 00:22:16 | 08:14 min/km | +01:42 (186.) ● | +01:18 (1018.) ● | +01:25 (1241.) ● |
| Laufen | 42.2 km | 13:54:42 | 04:46:25 | 06:47 min/km | +01:19 (136.) ● | +00:27 (730.) ● | +00:42 (900.) ● |
| Total | 226 km | 13:54:42 | 13:54:42 | 16.25 km/h | +01:17:42 (202.) ● | +01:17:53 (1067.) ● | +01:11:49 (1264.) ● |
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