Nasiegh Hamdulay -
Ironman South Africa 2018
Quick facts
1262/1065/201Alle/Geschlecht/AK
M40-44Altersklasse
1219Startnummer
South AfricaNationalität
1:28:20 | 7:04:20 | 5:00:58 | 13:54:34 |
Vergleiche Nasiegh Hamdulay mit anderen Athleten!
1219 Hamdulay
1298 Parpottas ×
1292 Oakes ×
1211 Garde ×
1356 VAN Jaarsveld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:28:20 | 01:28:20 | 02:19 min/100m | +12:23 (223.) ● | +12:58 (1207.) ● | +12:21 (1458.) ● |
Wechsel | 01:33:27 | 00:05:07 | - | -02:36 (72.) ● | -02:15 (412.) ● | -02:20 (485.) ● | |
Radfahren | 0.2 km | 01:34:20 | 00:00:53 | 13.58 km/h | +00:03 (194.) ● | +00:03 (1072.) ● | +00:03 (1242.) ● |
Radfahren | 43 km | 02:56:36 | 01:22:16 | 31.22 km/h | +01:35 (156.) ● | +01:34 (830.) ● | +00:29 (915.) ● |
Radfahren | 47 km | 03:06:37 | 00:10:01 | 23.96 km/h | +01:22 (223.) ● | +01:25 (1210.) ● | +01:14 (1423.) ● |
Radfahren | 90 km | 04:44:55 | 01:38:18 | 26.25 km/h | +07:14 (195.) ● | +07:15 (1036.) ● | +05:45 (1169.) ● |
Radfahren | 133 km | 06:26:07 | 01:41:12 | 25.49 km/h | +15:17 (239.) ● | +15:38 (1286.) ● | +14:34 (1530.) ● |
Radfahren | 137 km | 06:40:56 | 00:14:49 | 16.2 km/h | +04:44 (244.) ● | +04:40 (1319.) ● | +04:30 (1594.) ● |
Radfahren | 180 km | 08:37:47 | 01:56:51 | 22.08 km/h | +13:56 (213.) ● | +13:26 (1122.) ● | +11:54 (1315.) ● |
Radfahren | 180 km | 08:37:47 | 07:04:20 | 25.45 km/h | +44:11 (216.) ● | +44:01 (1138.) ● | +38:29 (1319.) ● |
Wechsel | 08:53:36 | 00:15:49 | - | +07:44 (238.) ● | +08:01 (1337.) ● | +07:56 (1633.) ● | |
Laufen | 2.6 km | 09:09:34 | 00:15:58 | 06:08 min/km | -00:02 (139.) ● | +00:04 (780.) ● | -00:01 (926.) ● |
Laufen | 5.5 km | 09:24:39 | 00:15:05 | 05:12 min/km | -01:11 (88.) ● | -01:09 (538.) ● | -01:13 (630.) ● |
Laufen | 8 km | 09:39:21 | 00:14:42 | 05:52 min/km | +00:01 (133.) ● | +00:03 (759.) ● | ±00:00 (915.) ● |
Laufen | 10.5 km | 09:53:27 | 00:14:06 | 05:38 min/km | -02:12 (63.) ● | -02:07 (368.) ● | -02:07 (432.) ● |
Laufen | 13.2 km | 10:13:45 | 00:20:18 | 07:31 min/km | +01:33 (169.) ● | +01:37 (919.) ● | +01:41 (1146.) ● |
Laufen | 15.8 km | 10:33:08 | 00:19:23 | 07:27 min/km | +01:35 (179.) ● | +01:31 (965.) ● | +01:31 (1178.) ● |
Laufen | 18.5 km | 10:49:25 | 00:16:17 | 06:01 min/km | +00:19 (147.) ● | +00:18 (775.) ● | +00:19 (963.) ● |
Laufen | 21 km | 11:06:57 | 00:17:32 | 07:00 min/km | +00:06 (134.) ● | +00:02 (727.) ● | +00:04 (898.) ● |
Laufen | 23.7 km | 11:44:30 | 00:37:33 | 13:54 min/km | +17:44 (255.) ● | +17:35 (1392.) ● | +17:42 (1698.) ● |
Laufen | 26.5 km | 12:02:37 | 00:18:07 | 06:28 min/km | -00:52 (116.) ● | -00:54 (602.) ● | -00:53 (746.) ● |
Laufen | 29 km | 12:19:18 | 00:16:41 | 06:40 min/km | -00:20 (131.) ● | -00:22 (689.) ● | -00:20 (858.) ● |
Laufen | 31.5 km | 12:37:57 | 00:18:39 | 07:27 min/km | +00:24 (147.) ● | +00:12 (756.) ● | +00:13 (937.) ● |
Laufen | 34.5 km | 12:58:11 | 00:20:14 | 06:44 min/km | -00:17 (126.) ● | -00:19 (682.) ● | -00:15 (852.) ● |
Laufen | 36.7 km | 13:17:15 | 00:19:04 | 08:39 min/km | -00:17 (130.) ● | -00:28 (677.) ● | -00:29 (841.) ● |
Laufen | 39.5 km | 13:34:02 | 00:16:47 | 05:59 min/km | -00:37 (127.) ● | -00:37 (657.) ● | -00:38 (807.) ● |
Laufen | 42.2 km | 13:54:34 | 00:20:32 | 07:36 min/km | -00:02 (156.) ● | -00:26 (842.) ● | -00:19 (1027.) ● |
Laufen | 42.2 km | 13:54:34 | 05:00:58 | 07:07 min/km | +15:52 (162.) ● | +15:00 (873.) ● | +15:15 (1071.) ● |
Total | 226 km | 13:54:34 | 13:54:34 | 16.25 km/h | +01:17:34 (201.) ● | +01:17:45 (1065.) ● | +01:11:41 (1262.) ● |