Hank Heukelman -
Ironman South Africa 2018

Quick facts

1107/937/177Alle/Geschlecht/AK

M40-44Altersklasse

1227Startnummer

South AfricaNationalität


1:22:57	6:31:50	5:15:47	13:25:31

Vergleiche Hank Heukelman mit anderen Athleten!

1227 Heukelman

480 Jones ×

1170 Buys ×

1184 Demetriou ×

1156 Benjamin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:57	01:22:57	02:10 min/100m	+07:00 (197.) ●	+07:35 (1080.) ●	+06:58 (1283.) ●
Wechsel		01:29:34	00:06:37	-	-01:06 (111.) ●	-00:45 (662.) ●	-00:50 (786.) ●
Radfahren	0.2 km	01:30:23	00:00:49	14.69 km/h	-00:01 (149.) ●	-00:01 (810.) ●	-00:01 (897.) ●
Radfahren	43 km	02:45:34	01:15:11	34.16 km/h	-05:30 (63.) ●	-05:31 (358.) ●	-06:36 (383.) ●
Radfahren	47 km	02:53:27	00:07:53	30.44 km/h	-00:46 (89.) ●	-00:43 (483.) ●	-00:54 (526.) ●
Radfahren	90 km	04:20:41	01:27:14	29.58 km/h	-03:50 (96.) ●	-03:49 (553.) ●	-05:19 (609.) ●
Radfahren	133 km	05:42:34	01:21:53	31.51 km/h	-04:02 (95.) ●	-03:41 (529.) ●	-04:45 (593.) ●
Radfahren	137 km	05:53:43	00:11:09	21.52 km/h	+01:04 (190.) ●	+01:00 (1021.) ●	+00:50 (1196.) ●
Radfahren	180 km	08:01:24	02:07:41	20.21 km/h	+24:46 (239.) ●	+24:16 (1287.) ●	+22:44 (1539.) ●
Radfahren	180 km	08:01:24	06:31:50	27.56 km/h	+11:41 (165.) ●	+11:31 (875.) ●	+05:59 (982.) ●
Wechsel		08:09:44	00:08:20	-	+00:15 (156.) ●	+00:32 (887.) ●	+00:27 (1058.) ●
Laufen	2.6 km	08:35:13	00:25:29	09:48 min/km	+09:29 (255.) ●	+09:35 (1386.) ●	+09:30 (1691.) ●
Laufen	5.5 km	08:53:44	00:18:31	06:23 min/km	+02:15 (201.) ●	+02:17 (1102.) ●	+02:13 (1336.) ●
Laufen	8 km	09:09:34	00:15:50	06:20 min/km	+01:09 (174.) ●	+01:11 (959.) ●	+01:08 (1165.) ●
Laufen	10.5 km	09:28:08	00:18:34	07:25 min/km	+02:16 (205.) ●	+02:21 (1092.) ●	+02:21 (1339.) ●
Laufen	13.2 km	09:47:18	00:19:10	07:05 min/km	+00:25 (140.) ●	+00:29 (781.) ●	+00:33 (969.) ●
Laufen	15.8 km	10:06:19	00:19:01	07:18 min/km	+01:13 (168.) ●	+01:09 (900.) ●	+01:09 (1101.) ●
Laufen	18.5 km	10:22:27	00:16:08	05:58 min/km	+00:10 (140.) ●	+00:09 (750.) ●	+00:10 (933.) ●
Laufen	21 km	10:41:02	00:18:35	07:26 min/km	+01:09 (166.) ●	+01:05 (896.) ●	+01:07 (1102.) ●
Laufen	23.7 km	11:00:01	00:18:59	07:01 min/km	-00:50 (109.) ●	-00:59 (590.) ●	-00:52 (745.) ●
Laufen	26.5 km	11:20:11	00:20:10	07:12 min/km	+01:11 (161.) ●	+01:09 (883.) ●	+01:10 (1088.) ●
Laufen	29 km	11:37:34	00:17:23	06:57 min/km	+00:22 (150.) ●	+00:20 (781.) ●	+00:22 (963.) ●
Laufen	31.5 km	11:58:28	00:20:54	08:21 min/km	+02:39 (200.) ●	+02:27 (1037.) ●	+02:28 (1266.) ●
Laufen	34.5 km	12:21:13	00:22:45	07:35 min/km	+02:14 (183.) ●	+02:12 (961.) ●	+02:16 (1177.) ●
Laufen	36.7 km	12:42:44	00:21:31	09:46 min/km	+02:10 (187.) ●	+01:59 (982.) ●	+01:58 (1192.) ●
Laufen	39.5 km	13:01:19	00:18:35	06:38 min/km	+01:11 (165.) ●	+01:11 (892.) ●	+01:10 (1083.) ●
Laufen	42.2 km	13:25:31	00:24:12	08:57 min/km	+03:38 (211.) ●	+03:14 (1136.) ●	+03:21 (1384.) ●
Laufen	42.2 km	13:25:31	05:15:47	07:28 min/km	+30:41 (187.) ●	+29:49 (1001.) ●	+30:04 (1219.) ●
Total	226 km	13:25:31	13:25:31	16.83 km/h	+48:31 (177.) ●	+48:42 (937.) ●	+42:38 (1107.) ●

Ges	Sex	Ak	Name	#	AK
1081	915	172	Gareth Hartmann	1223	M40-44	South Africa	01:12:44	06:04:36	05:46:56	13:21:10
1083	916	173	Shuaib Abrahams	1141	M40-44	South Africa	01:15:04	06:19:17	05:29:05	13:21:27
1100	930	174	Liang-Ming Hugo Chang	1172	M40-44	South Africa	01:26:19	07:00:53	04:36:44	13:23:57
1101	931	175	Wayne Jones	480	M40-44	South Africa	01:07:35	06:51:56	05:13:35	13:24:14
1104	934	176	Chandre Buys	1170	M40-44	South Africa	01:12:51	06:32:23	05:21:55	13:24:38
1107	937	177	Hank Heukelman	1227	M40-44	South Africa	01:22:57	06:31:50	05:15:47	13:25:31
1109	939	178	Andreas Demetriou	1184	M40-44	South Africa	01:21:10	06:15:12	05:32:09	13:25:37
1113	942	179	Daniel Benjamin	1156	M40-44	South Africa	01:15:55	06:27:11	05:28:46	13:26:17
1122	947	180	Philip Fourie	1205	M40-44	South Africa	01:14:21	07:04:52	04:48:08	13:27:35
1127	951	181	Gordon Swans	1333	M40-44	South Africa	01:13:41	06:40:12	05:17:32	13:28:13