Hendrik Louw -
Ironman South Africa 2018

Quick facts

855/732/134Alle/Geschlecht/AK

M40-44Altersklasse

1267Startnummer

South AfricaNationalität


1:18:12	6:08:50	4:55:46	12:40:47

Vergleiche Hendrik Louw mit anderen Athleten!

1267 Louw

1283 Motala ×

507 McCallum ×

1336 Thomas ×

1158 Bierman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:12	01:18:12	02:03 min/100m	+02:15 (156.) ●	+02:50 (895.) ●	+02:13 (1047.) ●
Wechsel		01:26:36	00:08:24	-	+00:41 (168.) ●	+01:02 (965.) ●	+00:57 (1154.) ●
Radfahren	0.2 km	01:27:27	00:00:51	14.12 km/h	+00:01 (177.) ●	+00:01 (956.) ●	+00:01 (1088.) ●
Radfahren	43 km	02:48:22	01:20:55	31.74 km/h	+00:14 (128.) ●	+00:13 (734.) ●	-00:52 (804.) ●
Radfahren	47 km	02:56:27	00:08:05	29.69 km/h	-00:34 (103.) ●	-00:31 (570.) ●	-00:42 (624.) ●
Radfahren	90 km	04:25:50	01:29:23	28.86 km/h	-01:41 (121.) ●	-01:40 (668.) ●	-03:10 (736.) ●
Radfahren	133 km	05:47:25	01:21:35	31.62 km/h	-04:20 (94.) ●	-03:59 (516.) ●	-05:03 (578.) ●
Radfahren	137 km	05:57:10	00:09:45	24.62 km/h	-00:20 (146.) ●	-00:24 (769.) ●	-00:34 (872.) ●
Radfahren	180 km	07:35:26	01:38:16	26.26 km/h	-04:39 (102.) ●	-05:09 (548.) ●	-06:41 (613.) ●
Radfahren	180 km	07:35:26	06:08:50	29.28 km/h	-11:19 (105.) ●	-11:29 (597.) ●	-17:01 (663.) ●
Wechsel		07:45:01	00:09:35	-	+01:30 (183.) ●	+01:47 (1027.) ●	+01:42 (1232.) ●
Laufen	2.6 km	07:59:59	00:14:58	05:45 min/km	-01:02 (102.) ●	-00:56 (590.) ●	-01:01 (698.) ●
Laufen	5.5 km	08:16:12	00:16:13	05:35 min/km	-00:03 (135.) ●	-00:01 (755.) ●	-00:05 (905.) ●
Laufen	8 km	08:30:32	00:14:20	05:44 min/km	-00:21 (121.) ●	-00:19 (698.) ●	-00:22 (841.) ●
Laufen	10.5 km	08:47:13	00:16:41	06:40 min/km	+00:23 (150.) ●	+00:28 (828.) ●	+00:28 (1013.) ●
Laufen	13.2 km	09:06:34	00:19:21	07:10 min/km	+00:36 (146.) ●	+00:40 (804.) ●	+00:44 (1000.) ●
Laufen	15.8 km	09:25:47	00:19:13	07:23 min/km	+01:25 (175.) ●	+01:21 (944.) ●	+01:21 (1151.) ●
Laufen	18.5 km	09:41:39	00:15:52	05:52 min/km	-00:06 (132.) ●	-00:07 (705.) ●	-00:06 (878.) ●
Laufen	21 km	10:00:40	00:19:01	07:36 min/km	+01:35 (178.) ●	+01:31 (956.) ●	+01:33 (1172.) ●
Laufen	23.7 km	10:22:36	00:21:56	08:07 min/km	+02:07 (184.) ●	+01:58 (956.) ●	+02:05 (1193.) ●
Laufen	26.5 km	10:43:41	00:21:05	07:31 min/km	+02:06 (183.) ●	+02:04 (1011.) ●	+02:05 (1237.) ●
Laufen	29 km	11:00:23	00:16:42	06:40 min/km	-00:19 (133.) ●	-00:21 (694.) ●	-00:19 (864.) ●
Laufen	31.5 km	11:19:28	00:19:05	07:38 min/km	+00:50 (161.) ●	+00:38 (816.) ●	+00:39 (1006.) ●
Laufen	34.5 km	11:40:47	00:21:19	07:06 min/km	+00:48 (165.) ●	+00:46 (820.) ●	+00:50 (1013.) ●
Laufen	36.7 km	12:01:24	00:20:37	09:22 min/km	+01:16 (162.) ●	+01:05 (874.) ●	+01:04 (1068.) ●
Laufen	39.5 km	12:19:46	00:18:22	06:33 min/km	+00:58 (159.) ●	+00:58 (867.) ●	+00:57 (1054.) ●
Laufen	42.2 km	12:40:47	00:21:01	07:47 min/km	+00:27 (168.) ●	+00:03 (902.) ●	+00:10 (1095.) ●
Laufen	42.2 km	12:40:47	04:55:46	07:00 min/km	+10:40 (151.) ●	+09:48 (806.) ●	+10:03 (997.) ●
Total	226 km	12:40:47	12:40:47	17.82 km/h	+03:47 (134.) ●	+03:58 (732.) ●	-02:06 (855.) ●

Ges	Sex	Ak	Name	#	AK
840	721	129	Danie Dreyer	1189	M40-44	South Africa	01:12:03	06:01:48	05:14:53	12:38:24
841	722	130	Rory Francis	601	M40-44	South Africa	01:18:02	06:34:47	04:30:40	12:38:24
845	725	131	Steve Attwell	191	M40-44	South Africa	01:05:00	06:40:07	04:41:14	12:38:54
847	727	132	Mohamed Motala	1283	M40-44	South Africa	01:18:13	06:18:09	04:48:59	12:39:32
848	728	133	David Travis McCallum	507	M40-44	South Africa	01:21:25	06:38:53	04:23:07	12:39:43
855	732	134	Hendrik Louw	1267	M40-44	South Africa	01:18:12	06:08:50	04:55:46	12:40:47
858	734	135	Richard Thomas	1336	M40-44	South Africa	01:13:36	06:13:35	05:01:08	12:41:53
862	736	136	Theo Bierman	1158	M40-44	South Africa	01:18:48	06:27:06	04:43:45	12:42:01
864	738	137	Baden Swans	1334	M40-44	South Africa	01:13:50	06:45:48	04:28:34	12:42:11
870	742	138	Stephan Pienaar	1302	M40-44	South Africa	01:15:30	06:12:25	05:04:01	12:43:41