Cedric Lum-Chook -
Ironman South Africa 2018

Quick facts

1162/979/185Alle/Geschlecht/AK

M40-44Altersklasse

1271Startnummer

FranceNationalität


1:16:02	6:39:14	5:24:39	13:34:36

Vergleiche Cedric Lum-Chook mit anderen Athleten!

1271 Lum-Chook

1240 Joubert ×

1200 Fipaza ×

1231 Howse ×

1210 Gani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:02	01:16:02	02:00 min/100m	+00:05 (137.) ●	+00:40 (783.) ●	+00:03 (910.) ●
Wechsel		01:23:32	00:07:30	-	-00:13 (143.) ●	+00:08 (822.) ●	+00:03 (979.) ●
Radfahren	0.2 km	01:24:32	00:01:00	12 km/h	+00:10 (230.) ●	+00:10 (1273.) ●	+00:10 (1537.) ●
Radfahren	43 km	02:51:24	01:26:52	29.56 km/h	+06:11 (209.) ●	+06:10 (1103.) ●	+05:05 (1255.) ●
Radfahren	47 km	03:00:24	00:09:00	26.67 km/h	+00:21 (182.) ●	+00:24 (989.) ●	+00:13 (1122.) ●
Radfahren	90 km	04:36:16	01:35:52	26.91 km/h	+04:48 (175.) ●	+04:49 (955.) ●	+03:19 (1067.) ●
Radfahren	133 km	06:02:26	01:26:10	29.94 km/h	+00:15 (139.) ●	+00:36 (774.) ●	-00:28 (869.) ●
Radfahren	137 km	06:14:08	00:11:42	20.51 km/h	+01:37 (199.) ●	+01:33 (1095.) ●	+01:23 (1293.) ●
Radfahren	180 km	08:02:46	01:48:38	23.75 km/h	+05:43 (180.) ●	+05:13 (923.) ●	+03:41 (1050.) ●
Radfahren	180 km	08:02:46	06:39:14	27.05 km/h	+19:05 (176.) ●	+18:55 (947.) ●	+13:23 (1067.) ●
Wechsel		08:09:57	00:07:11	-	-00:54 (130.) ●	-00:37 (717.) ●	-00:42 (846.) ●
Laufen	2.6 km	08:27:36	00:17:39	06:47 min/km	+01:39 (198.) ●	+01:45 (1051.) ●	+01:40 (1256.) ●
Laufen	5.5 km	08:45:45	00:18:09	06:15 min/km	+01:53 (193.) ●	+01:55 (1067.) ●	+01:51 (1283.) ●
Laufen	8 km	09:02:18	00:16:33	06:37 min/km	+01:52 (195.) ●	+01:54 (1071.) ●	+01:51 (1303.) ●
Laufen	10.5 km	09:18:10	00:15:52	06:20 min/km	-00:26 (124.) ●	-00:21 (688.) ●	-00:21 (837.) ●
Laufen	13.2 km	09:38:35	00:20:25	07:33 min/km	+01:40 (173.) ●	+01:44 (941.) ●	+01:48 (1172.) ●
Laufen	15.8 km	09:59:11	00:20:36	07:55 min/km	+02:48 (207.) ●	+02:44 (1106.) ●	+02:44 (1352.) ●
Laufen	18.5 km	10:17:26	00:18:15	06:45 min/km	+02:17 (201.) ●	+02:16 (1071.) ●	+02:17 (1303.) ●
Laufen	21 km	10:36:53	00:19:27	07:46 min/km	+02:01 (198.) ●	+01:57 (1017.) ●	+01:59 (1244.) ●
Laufen	23.7 km	11:02:14	00:25:21	09:23 min/km	+05:32 (241.) ●	+05:23 (1256.) ●	+05:30 (1544.) ●
Laufen	26.5 km	11:24:22	00:22:08	07:54 min/km	+03:09 (203.) ●	+03:07 (1114.) ●	+03:08 (1364.) ●
Laufen	29 km	11:42:50	00:18:28	07:23 min/km	+01:27 (175.) ●	+01:25 (937.) ●	+01:27 (1147.) ●
Laufen	31.5 km	12:03:08	00:20:18	08:07 min/km	+02:03 (193.) ●	+01:51 (981.) ●	+01:52 (1195.) ●
Laufen	34.5 km	12:26:32	00:23:24	07:48 min/km	+02:53 (199.) ●	+02:51 (1036.) ●	+02:55 (1271.) ●
Laufen	36.7 km	12:50:43	00:24:11	10:59 min/km	+04:50 (229.) ●	+04:39 (1199.) ●	+04:38 (1463.) ●
Laufen	39.5 km	13:11:53	00:21:10	07:33 min/km	+03:46 (211.) ●	+03:46 (1140.) ●	+03:45 (1387.) ●
Laufen	42.2 km	13:34:36	00:22:43	08:24 min/km	+02:09 (195.) ●	+01:45 (1050.) ●	+01:52 (1279.) ●
Laufen	42.2 km	13:34:36	05:24:39	07:41 min/km	+39:33 (200.) ●	+38:41 (1076.) ●	+38:56 (1304.) ●
Total	226 km	13:34:36	13:34:36	16.65 km/h	+57:36 (185.) ●	+57:47 (979.) ●	+51:43 (1162.) ●

Ges	Sex	Ak	Name	#	AK
1122	947	180	Philip Fourie	1205	M40-44	South Africa	01:14:21	07:04:52	04:48:08	13:27:35
1127	951	181	Gordon Swans	1333	M40-44	South Africa	01:13:41	06:40:12	05:17:32	13:28:13
1134	957	182	Amir Radnai	1308	M40-44	Israel	01:12:48	06:46:38	05:06:34	13:30:25
1140	961	183	Herman Joubert	1240	M40-44	South Africa	01:21:24	06:43:29	05:05:30	13:31:27
1156	974	184	Songo Fipaza	1200	M40-44	South Africa	01:51:31	07:13:43	04:11:31	13:34:00
1162	979	185	Cedric Lum-Chook	1271	M40-44	France	01:16:02	06:39:14	05:24:39	13:34:36
1171	986	186	Robert Howse	1231	M40-44	South Africa	01:15:59	06:27:02	05:36:56	13:36:10
1181	995	187	Suhail Gani	1210	M40-44	South Africa	01:24:00	06:41:28	05:04:32	13:38:08
1195	1007	188	Oteng Sebonego	1318	M40-44	Botswana	01:19:26	06:29:39	05:19:38	13:40:49
1200	1012	189	Darren Bissell	1159	M40-44	South Africa	01:18:07	07:00:50	04:56:35	13:42:13