Ralf Paps -
Ironman South Africa 2018

Quick facts

352/314/57Alle/Geschlecht/AK

M40-44Altersklasse

1297Startnummer

South AfricaNationalität


1:19:33	5:24:34	4:13:12	11:09:44

Vergleiche Ralf Paps mit anderen Athleten!

1297 Paps

1243 Katzke ×

277 Jonas ×

634 Heunis ×

187 Armon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:33	01:19:33	02:05 min/100m	+03:36 (169.) ●	+04:11 (954.) ●	+03:34 (1124.) ●
Wechsel		01:25:59	00:06:26	-	-01:17 (104.) ●	-00:56 (630.) ●	-01:01 (748.) ●
Radfahren	0.2 km	01:26:36	00:00:37	19.46 km/h	-00:13 (9.) ●	-00:13 (75.) ●	-00:13 (80.) ●
Radfahren	43 km	02:36:59	01:10:23	36.49 km/h	-10:18 (18.) ●	-10:19 (121.) ●	-11:24 (128.) ●
Radfahren	47 km	02:44:06	00:07:07	33.72 km/h	-01:32 (19.) ●	-01:29 (144.) ●	-01:40 (154.) ●
Radfahren	90 km	04:02:05	01:17:59	33.08 km/h	-13:05 (27.) ●	-13:04 (175.) ●	-14:34 (185.) ●
Radfahren	133 km	05:15:32	01:13:27	35.13 km/h	-12:28 (30.) ●	-12:07 (187.) ●	-13:11 (205.) ●
Radfahren	137 km	05:23:13	00:07:41	31.24 km/h	-02:24 (27.) ●	-02:28 (148.) ●	-02:38 (161.) ●
Radfahren	180 km	06:50:33	01:27:20	29.54 km/h	-15:35 (30.) ●	-16:05 (196.) ●	-17:37 (215.) ●
Radfahren	180 km	06:50:33	05:24:34	33.28 km/h	-55:35 (27.) ●	-55:45 (171.) ●	-01:01:17 (181.) ●
Wechsel		06:56:32	00:05:59	-	-02:06 (93.) ●	-01:49 (513.) ●	-01:54 (598.) ●
Laufen	2.6 km	07:10:55	00:14:23	05:31 min/km	-01:37 (83.) ●	-01:31 (487.) ●	-01:36 (567.) ●
Laufen	5.5 km	07:25:18	00:14:23	04:57 min/km	-01:53 (73.) ●	-01:51 (407.) ●	-01:55 (467.) ●
Laufen	8 km	07:37:49	00:12:31	05:00 min/km	-02:10 (63.) ●	-02:08 (346.) ●	-02:11 (393.) ●
Laufen	10.5 km	07:51:53	00:14:04	05:37 min/km	-02:14 (62.) ●	-02:09 (365.) ●	-02:09 (427.) ●
Laufen	13.2 km	08:08:01	00:16:08	05:58 min/km	-02:37 (71.) ●	-02:33 (402.) ●	-02:29 (478.) ●
Laufen	15.8 km	08:23:27	00:15:26	05:56 min/km	-02:22 (65.) ●	-02:26 (361.) ●	-02:26 (427.) ●
Laufen	18.5 km	08:37:25	00:13:58	05:10 min/km	-02:00 (75.) ●	-02:01 (411.) ●	-02:00 (495.) ●
Laufen	21 km	08:53:28	00:16:03	06:25 min/km	-01:23 (96.) ●	-01:27 (518.) ●	-01:25 (635.) ●
Laufen	23.7 km	09:11:11	00:17:43	06:33 min/km	-02:06 (78.) ●	-02:15 (429.) ●	-02:08 (543.) ●
Laufen	26.5 km	09:28:32	00:17:21	06:11 min/km	-01:38 (91.) ●	-01:40 (482.) ●	-01:39 (601.) ●
Laufen	29 km	09:43:37	00:15:05	06:02 min/km	-01:56 (92.) ●	-01:58 (450.) ●	-01:56 (562.) ●
Laufen	31.5 km	10:00:23	00:16:46	06:42 min/km	-01:29 (97.) ●	-01:41 (491.) ●	-01:40 (610.) ●
Laufen	34.5 km	10:18:52	00:18:29	06:09 min/km	-02:02 (91.) ●	-02:04 (483.) ●	-02:00 (604.) ●
Laufen	36.7 km	10:36:07	00:17:15	07:50 min/km	-02:06 (84.) ●	-02:17 (436.) ●	-02:18 (532.) ●
Laufen	39.5 km	10:51:31	00:15:24	05:30 min/km	-02:00 (90.) ●	-02:00 (474.) ●	-02:01 (577.) ●
Laufen	42.2 km	11:09:44	00:18:13	06:44 min/km	-02:21 (111.) ●	-02:45 (566.) ●	-02:38 (689.) ●
Laufen	42.2 km	11:09:44	04:13:12	06:00 min/km	-31:54 (78.) ●	-32:46 (413.) ●	-32:31 (504.) ●
Total	226 km	11:09:44	11:09:44	20.25 km/h	-01:27:16 (57.) ●	-01:27:05 (314.) ●	-01:33:09 (352.) ●

Ges	Sex	Ak	Name	#	AK
329	295	52	Dwayne Kemp	1244	M40-44	South Africa	01:02:37	06:02:45	03:48:24	11:04:27
331	297	53	Danie Mare	1274	M40-44	South Africa	01:04:28	05:27:35	04:25:14	11:04:40
333	299	54	Werner Nel	517	M40-44	South Africa	01:05:29	05:39:28	04:10:54	11:06:23
340	304	55	Walt Katzke	1243	M40-44	South Africa	01:12:09	05:55:50	03:51:05	11:07:04
341	305	56	Pieter Jonas	277	M40-44	South Africa	01:16:42	05:39:13	04:00:03	11:07:18
352	314	57	Ralf Paps	1297	M40-44	South Africa	01:19:33	05:24:34	04:13:12	11:09:44
361	320	58	Kurt Heunis	634	M40-44	South Africa	01:03:12	05:39:37	04:18:49	11:11:45
363	321	59	Andrew Armon	187	M40-44	United Kingdom	01:06:01	05:43:05	04:12:22	11:11:53
372	328	60	Marco DE Vincenzo	1181	M40-44	South Africa	01:00:48	06:00:52	04:00:43	11:13:05
377	333	61	Cobus Fourie	240	M40-44	South Africa	01:17:34	05:54:27	03:52:19	11:13:55