Wayne Abraham -
Ironman South Africa 2018

Quick facts

1439/1205/210Alle/Geschlecht/AK

M45-49Altersklasse

1370Startnummer

South AfricaNationalität


1:27:04	7:58:45	4:55:54	14:40:06

Vergleiche Wayne Abraham mit anderen Athleten!

1370 Abraham

1407 Dicks ×

1400 Csernus ×

1548 VAN Zyl ×

1555 Vorster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:04	01:27:04	02:17 min/100m	+10:42 (202.) ●	+11:42 (1179.) ●	+11:05 (1420.) ●
Wechsel		01:36:40	00:09:36	-	+02:13 (197.) ●	+02:14 (1099.) ●	+02:09 (1319.) ●
Radfahren	0.2 km	01:37:35	00:00:55	13.09 km/h	+00:05 (206.) ●	+00:05 (1163.) ●	+00:05 (1366.) ●
Radfahren	43 km	03:11:47	01:34:12	27.26 km/h	+13:39 (232.) ●	+13:30 (1323.) ●	+12:25 (1579.) ●
Radfahren	47 km	03:31:45	00:19:58	12.02 km/h	+11:20 (241.) ●	+11:22 (1391.) ●	+11:11 (1696.) ●
Radfahren	90 km	05:27:29	01:55:44	22.29 km/h	+24:43 (238.) ●	+24:41 (1362.) ●	+23:11 (1637.) ●
Radfahren	133 km	07:14:31	01:47:02	24.1 km/h	+21:15 (235.) ●	+21:28 (1351.) ●	+20:24 (1635.) ●
Radfahren	137 km	07:28:11	00:13:40	17.56 km/h	+03:31 (222.) ●	+03:31 (1278.) ●	+03:21 (1539.) ●
Radfahren	180 km	09:35:25	02:07:14	20.28 km/h	+23:21 (225.) ●	+23:49 (1283.) ●	+22:17 (1535.) ●
Radfahren	180 km	09:35:25	07:58:45	22.56 km/h	+01:37:54 (236.) ●	+01:38:26 (1363.) ●	+01:32:54 (1642.) ●
Wechsel		09:44:12	00:08:47	-	+00:54 (165.) ●	+00:59 (947.) ●	+00:54 (1127.) ●
Laufen	2.6 km	10:01:28	00:17:16	06:38 min/km	+01:15 (172.) ●	+01:22 (995.) ●	+01:17 (1188.) ●
Laufen	5.5 km	10:18:04	00:16:36	05:43 min/km	+00:14 (144.) ●	+00:22 (822.) ●	+00:18 (988.) ●
Laufen	8 km	10:31:39	00:13:35	05:26 min/km	-01:14 (88.) ●	-01:04 (563.) ●	-01:07 (668.) ●
Laufen	10.5 km	10:48:13	00:16:34	06:37 min/km	+00:15 (140.) ●	+00:21 (807.) ●	+00:21 (990.) ●
Laufen	13.2 km	11:07:52	00:19:39	07:16 min/km	+00:47 (143.) ●	+00:58 (842.) ●	+01:02 (1046.) ●
Laufen	15.8 km	11:28:16	00:20:24	07:50 min/km	+02:18 (186.) ●	+02:32 (1077.) ●	+02:32 (1319.) ●
Laufen	18.5 km	11:45:53	00:17:37	06:31 min/km	+01:21 (162.) ●	+01:38 (996.) ●	+01:39 (1215.) ●
Laufen	21 km	12:06:42	00:20:49	08:19 min/km	+03:00 (198.) ●	+03:19 (1161.) ●	+03:21 (1425.) ●
Laufen	23.7 km	12:29:24	00:22:42	08:24 min/km	+02:25 (181.) ●	+02:44 (1056.) ●	+02:51 (1305.) ●
Laufen	26.5 km	12:51:09	00:21:45	07:46 min/km	+02:30 (190.) ●	+02:44 (1083.) ●	+02:45 (1324.) ●
Laufen	29 km	13:07:49	00:16:40	06:40 min/km	-00:36 (112.) ●	-00:23 (685.) ●	-00:21 (854.) ●
Laufen	31.5 km	13:26:19	00:18:30	07:24 min/km	-00:06 (120.) ●	+00:03 (732.) ●	+00:04 (908.) ●
Laufen	34.5 km	13:46:13	00:19:54	06:38 min/km	-00:40 (114.) ●	-00:39 (635.) ●	-00:35 (796.) ●
Laufen	36.7 km	14:04:42	00:18:29	08:24 min/km	-01:11 (102.) ●	-01:03 (602.) ●	-01:04 (748.) ●
Laufen	39.5 km	14:20:27	00:15:45	05:37 min/km	-01:37 (86.) ●	-01:39 (516.) ●	-01:40 (635.) ●
Laufen	42.2 km	14:40:06	00:19:39	07:16 min/km	-02:06 (124.) ●	-01:19 (749.) ●	-01:12 (908.) ●
Laufen	42.2 km	14:40:06	04:55:54	07:00 min/km	+06:35 (135.) ●	+09:56 (814.) ●	+10:11 (1006.) ●
Total	226 km	14:40:06	14:40:06	15.41 km/h	+01:58:18 (210.) ●	+02:03:17 (1205.) ●	+01:57:13 (1439.) ●

Ges	Sex	Ak	Name	#	AK
1396	1172	205	David Truter	1534	M45-49	South Africa	01:15:45	06:19:44	06:41:09	14:30:36
1406	1181	206	Garth Neil Lary	1458	M45-49	South Africa	01:39:12	07:00:39	05:40:02	14:33:10
1424	1195	207	Greg Livingston	1462	M45-49	South Africa	01:23:18	06:59:11	05:55:18	14:38:21
1430	1199	208	Owen Dicks	1407	M45-49	South Africa	01:17:50	07:07:20	05:55:27	14:39:02
1432	1201	209	Attila Csernus	1400	M45-49	South Africa	01:35:53	07:22:48	05:15:53	14:39:32
1439	1205	210	Wayne Abraham	1370	M45-49	South Africa	01:27:04	07:58:45	04:55:54	14:40:06
1449	1209	211	Kobus VAN Zyl	1548	M45-49	South Africa	01:20:05	07:42:37	05:16:01	14:42:39
1450	1210	212	Alan Vorster	1555	M45-49	South Africa	01:50:07	07:00:43	05:39:22	14:43:34
1467	1222	213	Bernard Lodewyk	290	M45-49	South Africa	01:02:18	07:45:25	05:46:01	14:47:59
1474	1227	214	Hp Muller	1485	M45-49	South Africa	01:37:34	07:27:34	05:27:19	14:49:54