Sophie Needham -
Ironman South Africa 2018

Quick facts

386/45/7Alle/Geschlecht/AK

F30-34Altersklasse

138Startnummer

United KingdomNationalität


1:08:37	5:51:07	4:07:11	11:15:59

Vergleiche Sophie Needham mit anderen Athleten!

138 Needham

387 Weber ×

1831 Coetzee-Turner ×

1835 Du Plessis ×

1840 Hefti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:37	01:08:37	01:48 min/100m	-09:08 (14.) ●	-10:11 (60.) ●	-07:22 (503.) ●
Wechsel		01:12:12	00:03:35	-	-03:32 (4.) ●	-04:13 (24.) ●	-03:52 (173.) ●
Radfahren	0.2 km	01:13:02	00:00:50	14.4 km/h	-00:02 (25.) ●	-00:03 (110.) ●	±00:00 (943.) ●
Radfahren	43 km	02:30:25	01:17:23	33.19 km/h	-08:59 (7.) ●	-09:24 (39.) ●	-04:24 (538.) ●
Radfahren	47 km	02:38:29	00:08:04	29.75 km/h	-01:14 (10.) ●	-01:30 (53.) ●	-00:43 (610.) ●
Radfahren	90 km	04:04:57	01:26:28	29.84 km/h	-11:46 (11.) ●	-12:55 (51.) ●	-06:05 (572.) ●
Radfahren	133 km	05:23:09	01:18:12	32.99 km/h	-12:31 (8.) ●	-13:15 (44.) ●	-08:26 (413.) ●
Radfahren	137 km	05:31:44	00:08:35	27.96 km/h	-02:06 (5.) ●	-02:30 (43.) ●	-01:44 (442.) ●
Radfahren	180 km	07:03:19	01:31:35	28.17 km/h	-18:22 (7.) ●	-20:23 (33.) ●	-13:22 (355.) ●
Radfahren	180 km	07:03:19	05:51:07	30.76 km/h	-55:00 (7.) ●	-00:00 (40.) ●	-34:44 (439.) ●
Wechsel		07:08:48	00:05:29	-	-01:55 (23.) ●	-02:48 (74.) ●	-02:24 (513.) ●
Laufen	2.6 km	07:23:04	00:14:16	05:29 min/km	-01:31 (19.) ●	-02:08 (73.) ●	-01:43 (541.) ●
Laufen	5.5 km	07:37:29	00:14:25	04:58 min/km	-01:39 (14.) ●	-02:10 (62.) ●	-01:53 (471.) ●
Laufen	8 km	07:51:40	00:14:11	05:40 min/km	-00:15 (39.) ●	-00:44 (141.) ●	-00:31 (813.) ●
Laufen	10.5 km	08:05:38	00:13:58	05:35 min/km	-01:34 (12.) ●	-02:15 (56.) ●	-02:15 (396.) ●
Laufen	13.2 km	08:21:04	00:15:26	05:42 min/km	-02:29 (12.) ●	-02:54 (52.) ●	-03:11 (359.) ●
Laufen	15.8 km	08:36:44	00:15:40	06:01 min/km	-01:35 (19.) ●	-02:10 (75.) ●	-02:12 (473.) ●
Laufen	18.5 km	08:50:38	00:13:54	05:08 min/km	-01:42 (20.) ●	-01:59 (79.) ●	-02:04 (478.) ●
Laufen	21 km	09:05:40	00:15:02	06:00 min/km	-01:45 (20.) ●	-02:18 (82.) ●	-02:26 (453.) ●
Laufen	23.7 km	09:22:33	00:16:53	06:15 min/km	-01:55 (16.) ●	-02:24 (83.) ●	-02:58 (415.) ●
Laufen	26.5 km	09:39:15	00:16:42	05:57 min/km	-01:22 (23.) ●	-02:10 (94.) ●	-02:18 (490.) ●
Laufen	29 km	09:53:42	00:14:27	05:46 min/km	-01:43 (21.) ●	-02:22 (79.) ●	-02:34 (430.) ●
Laufen	31.5 km	10:09:17	00:15:35	06:14 min/km	-02:15 (20.) ●	-02:45 (74.) ●	-02:51 (405.) ●
Laufen	34.5 km	10:26:36	00:17:19	05:46 min/km	-02:05 (23.) ●	-02:53 (85.) ●	-03:10 (434.) ●
Laufen	36.7 km	10:43:32	00:16:56	07:41 min/km	-01:58 (26.) ●	-02:37 (85.) ●	-02:37 (482.) ●
Laufen	39.5 km	10:58:35	00:15:03	05:22 min/km	-01:43 (25.) ●	-02:28 (90.) ●	-02:22 (521.) ●
Laufen	42.2 km	11:15:59	00:17:24	06:26 min/km	-02:06 (26.) ●	-02:55 (92.) ●	-03:27 (552.) ●
Laufen	42.2 km	11:15:59	04:07:11	05:51 min/km	-27:37 (19.) ●	-37:12 (76.) ●	-38:32 (442.) ●
Total	226 km	11:15:59	11:15:59	20.06 km/h	-01:37:12 (7.) ●	-01:54:24 (45.) ●	-01:26:54 (386.) ●

Ges	Sex	Ak	Name	#	AK
114	15	1	Tara Grosvenor	257	F30-34	United Kingdom	00:59:36	05:26:04	03:28:37	10:00:26
191	23	2	Lisa Hermansson	268	F30-34	Sweden	00:59:15	05:44:10	03:35:53	10:26:42
205	24	3	Eulali VAN Der Vyver	164	F30-34	South Africa	01:07:40	05:48:13	03:28:43	10:31:27
214	27	4	Silke Piri	1854	F30-34	Germany	01:21:49	05:32:53	03:31:08	10:34:03
349	38	5	Simone Weber	387	F30-34	Switzerland	00:59:58	05:31:18	04:25:30	11:09:10
354	39	6	Roxy Coetzee-Turner	1831	F30-34	South Africa	00:58:34	06:13:00	03:53:44	11:10:47
386	45	7	Sophie Needham	138	F30-34	United Kingdom	01:08:37	05:51:07	04:07:11	11:15:59
390	47	8	Terene Du Plessis	1835	F30-34	South Africa	01:14:51	05:57:17	03:54:44	11:17:13
402	50	9	Susanne Hefti	1840	F30-34	Switzerland	01:10:20	05:47:18	04:07:03	11:19:10
440	52	10	Paula Mey DE Aguiar E Sousa	510	F30-34	Brazil	01:15:30	06:16:08	03:48:43	11:28:23