Henk Du Plessis -
Ironman South Africa 2018
Quick facts
1247/1054/178Alle/Geschlecht/AK
M45-49Altersklasse
1409Startnummer
South AfricaNationalität
| 1:16:45 | 6:13:47 | 6:09:47 | 13:51:48 |
Vergleiche Henk Du Plessis mit anderen Athleten!
1409 Du Plessis
436 Cloete ×
1429 Gnudi ×
1493 Orton ×
1405 DE Villiers ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:16:45 | 01:16:45 | 02:01 min/100m | +00:23 (144.) ● | +01:23 (825.) ● | +00:46 (962.) ● |
| Wechsel | 01:22:49 | 00:06:04 | - | -01:19 (100.) ● | -01:18 (575.) ● | -01:23 (680.) ● | |
| Radfahren | 0.2 km | 01:23:36 | 00:00:47 | 15.32 km/h | -00:03 (107.) ● | -00:03 (661.) ● | -00:03 (726.) ● |
| Radfahren | 43 km | 02:44:35 | 01:20:59 | 31.71 km/h | +00:26 (133.) ● | +00:17 (743.) ● | -00:48 (815.) ● |
| Radfahren | 47 km | 02:52:44 | 00:08:09 | 29.45 km/h | -00:29 (105.) ● | -00:27 (608.) ● | -00:38 (666.) ● |
| Radfahren | 90 km | 04:23:29 | 01:30:45 | 28.43 km/h | -00:16 (132.) ● | -00:18 (730.) ● | -01:48 (807.) ● |
| Radfahren | 133 km | 05:46:42 | 01:23:13 | 31 km/h | -02:34 (104.) ● | -02:21 (616.) ● | -03:25 (684.) ● |
| Radfahren | 137 km | 05:55:23 | 00:08:41 | 27.64 km/h | -01:28 (66.) ● | -01:28 (436.) ● | -01:38 (482.) ● |
| Radfahren | 180 km | 07:36:36 | 01:41:13 | 25.49 km/h | -02:40 (118.) ● | -02:12 (668.) ● | -03:44 (749.) ● |
| Radfahren | 180 km | 07:36:36 | 06:13:47 | 28.89 km/h | -07:04 (111.) ● | -06:32 (653.) ● | -12:04 (727.) ● |
| Wechsel | 07:42:01 | 00:05:25 | - | -02:28 (73.) ● | -02:23 (427.) ● | -02:28 (496.) ● | |
| Laufen | 2.6 km | 07:58:27 | 00:16:26 | 06:19 min/km | +00:25 (142.) ● | +00:32 (854.) ● | +00:27 (1016.) ● |
| Laufen | 5.5 km | 08:15:55 | 00:17:28 | 06:01 min/km | +01:06 (162.) ● | +01:14 (957.) ● | +01:10 (1149.) ● |
| Laufen | 8 km | 08:32:06 | 00:16:11 | 06:28 min/km | +01:22 (172.) ● | +01:32 (1022.) ● | +01:29 (1245.) ● |
| Laufen | 10.5 km | 08:50:06 | 00:18:00 | 07:12 min/km | +01:41 (177.) ● | +01:47 (1020.) ● | +01:47 (1246.) ● |
| Laufen | 13.2 km | 09:13:21 | 00:23:15 | 08:36 min/km | +04:23 (214.) ● | +04:34 (1222.) ● | +04:38 (1507.) ● |
| Laufen | 15.8 km | 09:38:40 | 00:25:19 | 09:44 min/km | +07:13 (236.) ● | +07:27 (1362.) ● | +07:27 (1665.) ● |
| Laufen | 18.5 km | 10:01:03 | 00:22:23 | 08:17 min/km | +06:07 (238.) ● | +06:24 (1345.) ● | +06:25 (1645.) ● |
| Laufen | 21 km | 10:27:29 | 00:26:26 | 10:34 min/km | +08:37 (239.) ● | +08:56 (1378.) ● | +08:58 (1679.) ● |
| Laufen | 23.7 km | 10:54:11 | 00:26:42 | 09:53 min/km | +06:25 (229.) ● | +06:44 (1325.) ● | +06:51 (1621.) ● |
| Laufen | 26.5 km | 11:19:31 | 00:25:20 | 09:02 min/km | +06:05 (230.) ● | +06:19 (1316.) ● | +06:20 (1607.) ● |
| Laufen | 29 km | 11:40:35 | 00:21:04 | 08:25 min/km | +03:48 (218.) ● | +04:01 (1212.) ● | +04:03 (1489.) ● |
| Laufen | 31.5 km | 12:04:49 | 00:24:14 | 09:41 min/km | +05:38 (224.) ● | +05:47 (1286.) ● | +05:48 (1572.) ● |
| Laufen | 34.5 km | 12:32:38 | 00:27:49 | 09:16 min/km | +07:15 (226.) ● | +07:16 (1298.) ● | +07:20 (1590.) ● |
| Laufen | 36.7 km | 12:58:24 | 00:25:46 | 11:42 min/km | +06:06 (218.) ● | +06:14 (1268.) ● | +06:13 (1556.) ● |
| Laufen | 39.5 km | 13:21:59 | 00:23:35 | 08:25 min/km | +06:13 (224.) ● | +06:11 (1289.) ● | +06:10 (1576.) ● |
| Laufen | 42.2 km | 13:51:48 | 00:29:49 | 11:02 min/km | +08:04 (230.) ● | +08:51 (1329.) ● | +08:58 (1626.) ● |
| Laufen | 42.2 km | 13:51:48 | 06:09:47 | 08:45 min/km | +01:20:28 (227.) ● | +01:23:49 (1303.) ● | +01:24:04 (1593.) ● |
| Total | 226 km | 13:51:48 | 13:51:48 | 16.3 km/h | +01:10:00 (178.) ● | +01:14:59 (1054.) ● | +01:08:55 (1247.) ● |
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